@issom.unam: Replying to @gyhh #healthy #fyp #pourtoi #food #nosugar #weightloss #skincare

unam🍜

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Monday 12 August 2024 19:31:08 GMT

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Tortizza :

Le peuple réclame la partie 2

2024-08-12 19:39:21

6

Iamiicy🇨🇲 :

T’as eu un déclic !!!!

2024-08-24 19:29:41

23

🌞 :

Moi qui voulait me taper dés céréales

2024-08-25 21:21:52

16

Cépho_Fit 🦾 :

pas que maigrir du visage cst tout le corps quand on arrête le sucre

2024-08-21 14:22:22

5

Angela in Paris :

Même le sucre dans les fruits ?

2024-08-13 19:25:04

1

Ehloa21 :

Oui partie 2 stp

2024-08-12 23:58:43

2

sokhna lahat Mbacke🇸🇳🇨🇵 :

Besoin de ta motivation 😩🙏

2024-09-16 14:30:39

1

Sarah Bouedo :

Mais moi js plus quoi manger le matin si je dois arrêter

2024-09-23 23:44:52

0

👑 King Solomon :

Tf are you saying?

2024-09-16 13:33:49

0

K A D I D I A 🇲🇱 :

J’arrive pas 😭

2024-09-14 23:17:36

2

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Thần chú đại bi #ommanipadmehum #nammoadidaphat #nammoquantheambotat

Thần chú đại bi #ommanipadmehum #nammoadidaphat #nammoquantheambotat

Up next on our ranking of Utah’s National Parks is Canyonlands at #4! 🥾 We spent our day at the Island In The Sky section of the Park. This park is probably tied for #3 with Arches NP (😉). The main reason why we listed this park as #4 is due to the fact that we only saw the canyon from above. We also thought that the arches at Arches NP were more impressive! It would be cool to come back in the colder months and backpack through a section! 🎒 👀 Best sights: -It was truly amazing to drive up to the Green River Overlook and Grand View Point Overlook. The canyon from up above was incredible to see. It is amazing what weather and water erosion from the Green and Colorado Rivers can create! -We also had to make sure to see Mesa Arch! Pros: 💁🏻‍♂️The rangers at the visitor center were very helpful, pointing out the best overlooks to see in that area. 📖There are informative signs at every overlook which give you an insight into the history of the Park! 💧There are water filling stations at this Visitor Center, so we took the chance to fill up! It can be incredibly hot in this desert climate, and you do not want to be without water. - - - #canyonlands #canyonlandsnationalpark #hikeutah #exploreutah #utahsmighty5 #utahsmightyfive #utahsmighty5completed #winterhikes #roadtrip #roadtripusa #utahroadtrip #hikingtok

Up next on our ranking of Utah’s National Parks is Canyonlands at #4! 🥾 We spent our day at the Island In The Sky section of the Park. This park is probably tied for #3 with Arches NP (😉). The main reason why we listed this park as #4 is due to the fact that we only saw the canyon from above. We also thought that the arches at Arches NP were more impressive! It would be cool to come back in the colder months and backpack through a section! 🎒 👀 Best sights: -It was truly amazing to drive up to the Green River Overlook and Grand View Point Overlook. The canyon from up above was incredible to see. It is amazing what weather and water erosion from the Green and Colorado Rivers can create! -We also had to make sure to see Mesa Arch! Pros: 💁🏻‍♂️The rangers at the visitor center were very helpful, pointing out the best overlooks to see in that area. 📖There are informative signs at every overlook which give you an insight into the history of the Park! 💧There are water filling stations at this Visitor Center, so we took the chance to fill up! It can be incredibly hot in this desert climate, and you do not want to be without water. - - - #canyonlands #canyonlandsnationalpark #hikeutah #exploreutah #utahsmighty5 #utahsmightyfive #utahsmighty5completed #winterhikes #roadtrip #roadtripusa #utahroadtrip #hikingtok

ça m'est arrivé 2 fois jpp 😭😭 #pourtoi #basketball #france #bballislife #icanplay #bball #xyzbca #bballgirls #sports #fyp #SharingIsBeautiful

ça m'est arrivé 2 fois jpp 😭😭 #pourtoi #basketball #france #bballislife #icanplay #bball #xyzbca #bballgirls #sports #fyp #SharingIsBeautiful

whoop whoop #icp #insaneclownposse #emokid #emomusic

whoop whoop #icp #insaneclownposse #emokid #emomusic

Rispondi a @potenzamondiale 😂 bla bla haters

Rispondi a @potenzamondiale 😂 bla bla haters

Day 16 of my 30 Days of Gluten-Free and Dairy-Free Summer Recipe Series I made these delicious blood sugar-friendly Thai chicken lettuce wraps! They are so refreshing and perfect for summer. These lettuce wraps are honestly one of my favorite meals I have ever made! By incorporating protein, fats, and fiber into your meals, this allows for the prevention of large blood sugar spikes and crashes. The ground chicken is the main protein source, the vegetables give us lots of fiber to keep us full and the nut butter and coconut aminos add in healthy fats. When we give our carbs “a buddy”, this slows the release of glucose into your bloodstream and allows for your body to achieve a stable blood sugar level, as opposed to going on the blood sugar rollercoaster that some of us may have experienced. I am currently using a @Veri CGM to track my blood sugar ($30 off in my bio). It has been so insightful because I am able to see how my body reacts to certain foods and also lifestyle factors (sleep, exercise, stress, etc). This meal was rated a 9/10 on the Veri app because it kept my blood glucose levels stable. Try it for yourself! THAI CHICKEN LETTUCE WRAPS: 1 package butter lettuce 1 package ground chicken, cooked 2 shredded carrots, finely chopped 2 green onions, finely chopped 1 tsp shredded ginger 1 clove garlic, minced 2 tbsp sunflower butter or nut butter 2 tbsp coconut aminos Dash of salt Combine chicken, carrots, green onions, ginger, garlic, sunflower butter or nut butter, coconut aminos and salt in a large bowl. Fill lettuce with mixture and enjoy! #bloodsugarhacks #bloodsugarfriendly #bloodsugarbalance #healthydinner #wellnesshacks

Day 16 of my 30 Days of Gluten-Free and Dairy-Free Summer Recipe Series I made these delicious blood sugar-friendly Thai chicken lettuce wraps! They are so refreshing and perfect for summer. These lettuce wraps are honestly one of my favorite meals I have ever made! By incorporating protein, fats, and fiber into your meals, this allows for the prevention of large blood sugar spikes and crashes. The ground chicken is the main protein source, the vegetables give us lots of fiber to keep us full and the nut butter and coconut aminos add in healthy fats. When we give our carbs “a buddy”, this slows the release of glucose into your bloodstream and allows for your body to achieve a stable blood sugar level, as opposed to going on the blood sugar rollercoaster that some of us may have experienced. I am currently using a @Veri CGM to track my blood sugar ($30 off in my bio). It has been so insightful because I am able to see how my body reacts to certain foods and also lifestyle factors (sleep, exercise, stress, etc). This meal was rated a 9/10 on the Veri app because it kept my blood glucose levels stable. Try it for yourself! THAI CHICKEN LETTUCE WRAPS: 1 package butter lettuce 1 package ground chicken, cooked 2 shredded carrots, finely chopped 2 green onions, finely chopped 1 tsp shredded ginger 1 clove garlic, minced 2 tbsp sunflower butter or nut butter 2 tbsp coconut aminos Dash of salt Combine chicken, carrots, green onions, ginger, garlic, sunflower butter or nut butter, coconut aminos and salt in a large bowl. Fill lettuce with mixture and enjoy! #bloodsugarhacks #bloodsugarfriendly #bloodsugarbalance #healthydinner #wellnesshacks

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