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@zoko919: #اكسبلور #الشعب_الصيني_ماله_حل😂😂 #الامارات #عمان🇴🇲 #بلوشي #بلوجيستان #كومنتاتكم_حلوة♥️ #احبكم_يا_احلى_متابعين #باكستان #هندي❤️❤️❤️🥺🥺🥺🔥🔥🔥
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Region: AE
Thursday 29 August 2024 02:29:10 GMT
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البلوشي309🐺 :
كمالو والعالم 🔥
2024-09-20 01:07:14
1
الساهي :
عاش كمالووو
2024-09-01 10:23:33
1
ليت اسعاده تجي منك مش مني 📵 :
صوته حلو
2024-08-31 21:51:02
1
sameer.jan jan :
han to hai han to hai😘😍
2024-08-30 05:09:44
1
XTX_2005 :
سلام
2024-08-29 08:22:00
1
hmood :
الله 💞
2024-09-25 21:20:41
0
safiawan52 :
♥♥♥♥♥
2024-09-14 22:18:16
1
[email protected]
❣️❣️❣️ :
🥰🥰🥰🥰🥰✌️✌️✌️
2024-09-07 22:17:40
1
نیلی 💙 :
🥰🥰🥰
2024-08-30 18:57:47
1
فرقة حسين جان :
🥰🥰🥰
2024-08-30 10:17:46
1
Baloushi :
❤🔥🔥🔥
2024-08-29 22:30:15
1
anas.joker... :
😍🔥
2024-08-29 13:27:42
1
كريم البلؤشي 🇴🇲❤️ :
❤️
2024-08-29 04:19:35
1
نیلی 💙 :
♥♥♥
2024-08-30 18:57:46
2
د🤍👣' :
🫡@﮼مها🤍'
2024-08-31 21:03:47
1
💙✨ :
@Tabish Hussain 💙✨
2024-08-29 02:37:43
1
To see more videos from user @zoko919, please go to the Tikwm homepage.
Other Videos
High Protein Honey BBQ Chicken Mac n Cheese! Only 564 Calories🍗🧀🔥 One of the greatest mac n cheese combos, perfect balance of savoury, sweet and spicy! Cannot wait for you all to try this🤌🏽 Macros per Serving (4 Servings Total) 564 Calories | 57g Protein | 59g Carbs | 12g Fat Ingredients (To make 4 Servings) - 800g Raw Chicken Breast cut into cubes - 1 Tbsp Minced Garlic or 4-5 cloves - 1 Tsp Black Pepper - 1.5 Tsp Paprika - 1.5 Tsp Onion Powder - 1 Tsp Salt - 1-2 Tsp Olive Oil - 15 Light Butter or Cooking Spray (for cooking) - 25g Honey (For all the chicken) - 90g Sugar Free BBQ Sauce (G Hughes or reduced sugar BBQ sauce) - 220g Uncooked / 540g Cooked Macaroni - 300ml Fat Free or Light Evaporated Milk (Carnations) - 60g Hot Sauce (I used buffalo sauce but you can use any that you like) - 100g Light Cream Cheese (Philadelphia) - 50g Grated Light Cheddar Cheese - 1 Tsp each Garlic & Onion Powder - Salt to taste (Optional for the sauce) Don’t forget to check out my Digital Cookbooks with over 200 Easy & Delicious Recipes!👨🍳❤️ Important Cooking Notes - Cook the chicken on medium high heat for 3-4 mins each side. Should get a nice golden brown crust and colour - Make sure you turn off the heat before adding the honey and bbq sauce - mix in well till each piece is coated - Make the mac sauce on low medium heat - Quick tip, let the cream cheese get to room temperature before adding to the pan. Will help make the sauce very smooth! . . . . #macandcheese #pasta #chicken #macncheese #mealprep #chickenrecipes #Foodie #highprotein #weightloss #EasyRecipes #healthyrecipes #weightloss #lowcalorie
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