@gohar.s143: BeNaqaab 🫂 @chaudhary

Gohar.s143

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Region: PK

Thursday 05 September 2024 15:33:33 GMT

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chaudhary :

❤❤❤

2024-09-05 16:11:12

1

chaudhary :

🥰🥰🥰

2024-09-05 16:11:10

1

عون بوتھانہ سیال🚩 :

🥰

2024-09-05 15:46:46

1

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Видос рофл Константин не говорил такие слова это дефолт склейка#brawlstars #бравлстарс

Видос рофл Константин не говорил такие слова это дефолт склейка#brawlstars #бравлстарс

50g Protein PER SERVING of this Buffalo Chicken Mac N Cheese 🤩 (recipe 👇🏽) For more high protein recipes check out my digital cookbooks! In my b10😉 Macros per serving (x4 servings): approx 540 calories |50g P | 52g C | 15g F Ingredients: 16 oz boneless skinless chicken breast, cubed 🍗 Salt & Pepper, to taste 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1 tsp smoked paprika 🌶️ 1/2 tsp cumin 1 tbsp cornstarch Avocado oil spray 🥑 Instructions for the chicken: season cubed chicken, add cornstarch, evenly space on wire rack and air fry at 400°F for 13-15 mins flip half way. Once done toss with buffalo sauce and 2 tsp of butter Buffalo sauce: 1 tbsp 🧈 1 cup of buffalo sauce Combine on low heat for 3-5 mins then toss the crispy chicken in to coat! For the high protein cheese sauce: 1 cup fat free half n half 🥛 3-4 tbsp Mac n cheese powder 2 laugh cow cheese wedges 🧀 3 slices velveeta cheese 🧀 Salt and pepper, to taste 1 cup cottage cheese + 1/4 cup water, blended until smooth Instructions: For the cheese sauce: Add everything EXCEPT cottage cheese to a pan on medium heat and cook until combined 5-7 minutes. One combined, turn the heat to low and add the cottage cheese and mix in pasta. The cottage cheese will split if the heat is too high! This can be meal prepped as well and stored in the fridge or freezer. . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

50g Protein PER SERVING of this Buffalo Chicken Mac N Cheese 🤩 (recipe 👇🏽) For more high protein recipes check out my digital cookbooks! In my b10😉 Macros per serving (x4 servings): approx 540 calories |50g P | 52g C | 15g F Ingredients: 16 oz boneless skinless chicken breast, cubed 🍗 Salt & Pepper, to taste 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1 tsp smoked paprika 🌶️ 1/2 tsp cumin 1 tbsp cornstarch Avocado oil spray 🥑 Instructions for the chicken: season cubed chicken, add cornstarch, evenly space on wire rack and air fry at 400°F for 13-15 mins flip half way. Once done toss with buffalo sauce and 2 tsp of butter Buffalo sauce: 1 tbsp 🧈 1 cup of buffalo sauce Combine on low heat for 3-5 mins then toss the crispy chicken in to coat! For the high protein cheese sauce: 1 cup fat free half n half 🥛 3-4 tbsp Mac n cheese powder 2 laugh cow cheese wedges 🧀 3 slices velveeta cheese 🧀 Salt and pepper, to taste 1 cup cottage cheese + 1/4 cup water, blended until smooth Instructions: For the cheese sauce: Add everything EXCEPT cottage cheese to a pan on medium heat and cook until combined 5-7 minutes. One combined, turn the heat to low and add the cottage cheese and mix in pasta. The cottage cheese will split if the heat is too high! This can be meal prepped as well and stored in the fridge or freezer. . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

bertahan itu 2orang😊👋 #sadstory #xybca #4u #masukberandafypシ

bertahan itu 2orang😊👋 #sadstory #xybca #4u #masukberandafypシ

ونخترقق الموت بـ طناخه وشجاعه.👌🏻🚶🏻‍♂️ #اكسبلورexplore #تصميمي #fyp #tiktok #viral #قصيد #موسيقى

ونخترقق الموت بـ طناخه وشجاعه.👌🏻🚶🏻‍♂️ #اكسبلورexplore #تصميمي #fyp #tiktok #viral #قصيد #موسيقى

@ferxxo444 delivered an epic headlining set at Billboard’s THE STAGE at #SXSW 💚💯 #feid #austintx #ferxxo

@ferxxo444 delivered an epic headlining set at Billboard’s THE STAGE at #SXSW 💚💯 #feid #austintx #ferxxo

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