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@samarelfeshawy: صباح الزفت😂 #work #fry #frypgシ #foryou #foryoupageofficiall #foryoupage #اكسبلورexplore #اكسبلور #reels #viral #foru

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Region: EG
Wednesday 18 September 2024 06:33:11 GMT
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Comments

nono742001
Nora :
انيميا وغضروف وعرق النسا💔🙂
2024-10-02 21:45:21
1
marwaga85
🇪🇬Marwa Abo Elnaga🇦🇪 :
فعلا🤣🤣
2024-10-02 19:08:26
0
monasaad558
monasaad558 :
كده كل مصر عند انيما حد
2024-10-03 11:09:16
1
sheryelgendy776
💫✨Shery Elgendy💫✨ :
اه و الله بس مش انيميا بس 🤷😏😅
2024-10-02 12:10:41
0
dybzj8rpt381
ما اجمل الحياه مع الله ♥ :
😂😂ايوه
2024-10-01 22:22:07
0
hayde.selem
Hayde Selem :
😂😂😂اكيد انميا
2024-10-01 16:03:46
0
hossamhossam8759
Hosam :
حصل😂😂😂😂
2024-10-04 14:47:32
0
saw368
حور على :
حصل فعلا
2024-10-02 18:00:28
0
skysameer348
skysameer348 :
صح
2024-10-01 19:26:40
0
mayadaabdelgani
فرآولتگ يا عمري🎀🍓🩷 :
نجيب او 20او 30دا منين 😂😂😂😂😂
2024-10-02 06:02:19
0
marwatanany
marwatanany :
حصل 😂
2024-10-02 10:14:10
0
user5983418523480
user5983418523480 :
طب فين الشغل الي بيجيب دا يارب
2024-10-01 15:25:36
0
aklat.bete
أكلات بيتي :
فعلا 😭
2024-10-02 18:12:01
0
user21581393877844
Seham Khater :
😂😂😂صح
2024-10-01 16:39:22
0
soma95105
I'm just soma🍂🍁 :
حصل
2024-10-02 09:30:11
0
esraafathalla.2000
س ٰ🦋 :
والله جاتلي فعلاً
2024-10-01 20:37:18
0
mondaabu
Nour💖 :
ولله جالي انميا فعلا😂😂😂😂
2024-10-01 19:26:50
4
7manal2
Manal Awad :
@Aml. awad 1500👀😂
2024-10-02 18:47:49
1
user6330982719122
Ta96 :
@Besho_algaddafi 😂
2024-10-01 12:39:46
1
kokokoky9
بنت المنصوره 🤍 :
😅
2024-10-01 16:51:23
1
mema...y
Mai adel :
😂😂😂
2024-09-28 14:21:17
1
mohamedsaidma
محٍمدِآبَوُملُِيڪة⚕️ :
🥰🥰🥰
2024-09-21 02:58:12
1
egc.1974
مجموعة شركات العبور/ ElebourGR :
😂😂😂😂
2024-09-19 09:24:02
1
nourelfeahwy
noury🍒 :
😂😂😂😂
2024-09-18 09:11:59
1
user2527983528911
Eng/heba ✨♥️ :
@M❤ 🙂
2024-09-23 17:15:10
0
To see more videos from user @samarelfeshawy, please go to the Tikwm homepage.

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Egg Idli? Protein-Packed & Flour-Free! ‎ ‎No rice. No flour. Just eggs! 🍳 ‎This “idli” is essentially eggs mixed with vegetables and spices, then steamed/baked into an idli-like shape. ‎ ‎A protein powerhouse 💪 ‎Six eggs can provide roughly 36 g of high-quality protein, making this a filling option for a protein-rich meal. ‎ ‎Good fats + micronutrients 🥚 ‎Eggs provide healthy fats along with important nutrients such as choline, vitamin B12, selenium and vitamin A. ‎ ‎Add vegetables for extra goodness 🥕 ‎Vegetables bring fiber, vitamins, minerals and volume, making the dish more balanced and satisfying. ‎ ‎Low in refined carbohydrates ‎Since there’s no flour or added rice batter, it can be a useful alternative to traditional idli for someone looking to increase protein and reduce refined-carb intake. ‎ ‎But remember: vegetables matter! ‎Eggs alone don’t provide much fiber, so adding plenty of vegetables makes this dish nutritionally better. ‎ ‎Idli shape doesn’t always mean idli batter! ‎With eggs + vegetables + spices, you can create a simple, protein-rich alternative that’s both filling and flavorful. ‎ ‎#EggIdli #EggRecipe #HealthyBreakfast #HealthyEating
Egg Idli? Protein-Packed & Flour-Free! ‎ ‎No rice. No flour. Just eggs! 🍳 ‎This “idli” is essentially eggs mixed with vegetables and spices, then steamed/baked into an idli-like shape. ‎ ‎A protein powerhouse 💪 ‎Six eggs can provide roughly 36 g of high-quality protein, making this a filling option for a protein-rich meal. ‎ ‎Good fats + micronutrients 🥚 ‎Eggs provide healthy fats along with important nutrients such as choline, vitamin B12, selenium and vitamin A. ‎ ‎Add vegetables for extra goodness 🥕 ‎Vegetables bring fiber, vitamins, minerals and volume, making the dish more balanced and satisfying. ‎ ‎Low in refined carbohydrates ‎Since there’s no flour or added rice batter, it can be a useful alternative to traditional idli for someone looking to increase protein and reduce refined-carb intake. ‎ ‎But remember: vegetables matter! ‎Eggs alone don’t provide much fiber, so adding plenty of vegetables makes this dish nutritionally better. ‎ ‎Idli shape doesn’t always mean idli batter! ‎With eggs + vegetables + spices, you can create a simple, protein-rich alternative that’s both filling and flavorful. ‎ ‎#EggIdli #EggRecipe #HealthyBreakfast #HealthyEating
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