@jadefitbody: Added this quick glute burnout workout to my lower body workout today. I used an 8 pound weight. #gluteworkout #gluteworkoutsforwomen #athomeworkout #glutelift #glutegrowth #glutegrowthtips #dumbbellworkout #lowerbodyworkout #glutegains #over40fitness #fitnessforwomen #flatglutes #jadefitbody #tonedbody