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@_glpika: panggah penak jaman “rasakan abadi”#masukberanda #glkotakgank🤙 #glproneotech #fypシ #acongsukagl🚀

𝐀𝐜𝐨𝐧𝐠𝐬𝐮𝐤𝐚𝐆𝐋🚀
𝐀𝐜𝐨𝐧𝐠𝐬𝐮𝐤𝐚𝐆𝐋🚀
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Region: ID
Wednesday 25 September 2024 10:21:03 GMT
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Comments

user787896157
abi :
info link striping e sam
2024-09-28 13:34:16
0
ncklsvcnhst
Vncndta :
mas uk ban piro🥺
2024-09-30 10:49:03
0
moas_ndo
Arfiandozm :
arm di jok ne berapa cm mas
2024-09-27 09:50:10
0
hafiizhstwn__
𝙮𝙖.𝙝𝙖𝙛𝙞𝙞𝙯𝙝 :
uk velg e mas
2024-09-29 07:00:35
1
iyoo.leooo
L :
velg db pakek apa mas?
2024-09-30 09:24:14
0
rell.farell1901
Gl teyeng🚀 :
syahdu poll🥰
2024-09-27 09:29:32
3
lengzbgleroko
C :
srittt🤩
2024-10-01 02:21:07
1
kucing.meong6584
anndre1717 :
bismillah taun ngarep🤲
2024-10-04 06:52:49
0
penasaranpoo
bagrekk. :
🤩
2024-09-27 07:49:05
1
madeinsidoarjo1
agus bukan wedus :
dudukan skok blakang e dirubah ta mas?
2024-09-28 09:24:58
0
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It’s called The Intentional Friction Method. ⠀ The idea is simple: Make procrastination harder and taking action easier.⠀ ⠀ For example: If social media is your distraction, log out of the apps or move them to a hidden folder. ⠀ ⠀ Make it harder for yourself to impulse respond to distraction. ⠀ But it’s not just about adding friction to bad habits—it’s about removing friction from the tasks you actually want to do.⠀ - Need to work out? Lay your gym clothes out the night before.⠀ - Want to eat healthier? Prep snacks so they’re the easiest option.⠀ - Struggling to start deep work? Close unnecessary tabs and keep only what you need open.⠀ ⠀ The key is to set up small barriers for time-wasting habits while making good habits effortless. ⠀ I’ve used this to cut down distractions and boost focus.⠀ ⠀ Give it a shot and let me know how it changes your routine — or DM me if you need help figuring out where to start.⠀ ⠀ #Psychology #Anxiety #MentalHealthAwareness #Depressedtok #TrendTokApp #Socialanxiety #Anxiety #Depression #Anxious #Fyp #fypシ゚ #foryou #Mindset #Procrastination #Productivitity #LifeHack #Business
It’s called The Intentional Friction Method. ⠀ The idea is simple: Make procrastination harder and taking action easier.⠀ ⠀ For example: If social media is your distraction, log out of the apps or move them to a hidden folder. ⠀ ⠀ Make it harder for yourself to impulse respond to distraction. ⠀ But it’s not just about adding friction to bad habits—it’s about removing friction from the tasks you actually want to do.⠀ - Need to work out? Lay your gym clothes out the night before.⠀ - Want to eat healthier? Prep snacks so they’re the easiest option.⠀ - Struggling to start deep work? Close unnecessary tabs and keep only what you need open.⠀ ⠀ The key is to set up small barriers for time-wasting habits while making good habits effortless. ⠀ I’ve used this to cut down distractions and boost focus.⠀ ⠀ Give it a shot and let me know how it changes your routine — or DM me if you need help figuring out where to start.⠀ ⠀ #Psychology #Anxiety #MentalHealthAwareness #Depressedtok #TrendTokApp #Socialanxiety #Anxiety #Depression #Anxious #Fyp #fypシ゚ #foryou #Mindset #Procrastination #Productivitity #LifeHack #Business
Jackie looking a little… strong 😂🧡7️⃣
Jackie looking a little… strong 😂🧡7️⃣

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