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@maazarh7: Hee hhee “ngathi sengimkhethe kakhuku u B akengithi u A manj”😫😭😭#abusiveboyfriend💔 #fyppppppppppppppppppppppp #foryoupage❤️❤️❤️foryou💞💞💜viral💕foryou💘💞🥀 #mkhothampama #foryoupage❤️❤️ #abusiveboyfriend #fyp #abusiveboyfriend

manazo❤️
manazo❤️
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Region: ZA
Wednesday 25 September 2024 11:15:09 GMT
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Comments

sharongugulethu
🦋Sharon Gugulethu 🦋🍭 :
😂😂😂
2024-09-25 11:21:59
0
usernonkululeko22
Nonkurh :
🤣🤣🤣pitipiti bhot engiwushay laph
2024-09-25 12:31:33
0
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Heavenly Shoulders🙏🏻Follow @Alexander Roberto . DROP A❤️SHARE TO STORY➡️SAVE THIS WORKOUT🔰COMMENT THOUGHTS👉🏼 . Remove that grip and access the fibres in your medial deltoid. . High reps of 15-30 reps are golden. . Change the hand placement as well to hit other areas of the shoulders. . The wrist straps are great to use for muscle activation if you are not seeing growth with your dumbbell work. . Build a solid wide frame with training the medial delts efficiently with these lateral raises! . . . . . . #shoulders #shoulderworkout #shoulder #shoulderday #shouldermobility #shoulderworkouts #shoulderrehab #shoulderstrength #upperbody #upperbodyworkouts #upperbodyexercises #lateralraises #raises #cableworkout #cabletraining
Heavenly Shoulders🙏🏻Follow @Alexander Roberto . DROP A❤️SHARE TO STORY➡️SAVE THIS WORKOUT🔰COMMENT THOUGHTS👉🏼 . Remove that grip and access the fibres in your medial deltoid. . High reps of 15-30 reps are golden. . Change the hand placement as well to hit other areas of the shoulders. . The wrist straps are great to use for muscle activation if you are not seeing growth with your dumbbell work. . Build a solid wide frame with training the medial delts efficiently with these lateral raises! . . . . . . #shoulders #shoulderworkout #shoulder #shoulderday #shouldermobility #shoulderworkouts #shoulderrehab #shoulderstrength #upperbody #upperbodyworkouts #upperbodyexercises #lateralraises #raises #cableworkout #cabletraining


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