@sinnombr841: #soledad #depression #anciedad tristeza

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Monday 30 September 2024 03:50:42 GMT
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ืžืืง ืื ื“ ืฆืณื™ื–- ืžืงืจื•ื ื™ ื‘ืจื•ื˜ื‘ ื’ื‘ื™ื ื•ืช, ื‘ื™ืจื” ื•ืคืคืจื™ืงื” ืžืขื•ืฉื ืช ๐Ÿซถ๐Ÿฝ . . ื”ื™ื•ื ื ื“ืœื™ืง ืืช ื”ื ืจ ื”ืจืืฉื•ืŸ ืฉืœ ื”ื—ื’ ื•ื–ื” ืžื’ื™ืข ืขื ื›ืœ ื›ืš ื”ืจื‘ื” ืืžื•ื ื” ื‘ืœื‘ ื•ืชืงื•ื•ื” ืœื™ืžื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืืจื™ื . ืืžืŸ ื•ื™ื”ื™ื” ืœื ื• ื ืก ื•ื”ื—ื˜ื•ืคื™ื ื™ื—ื–ืจื• ื”ื‘ื™ืชื” ืขื•ื“ ื”ื™ื•ื ืœื”ื“ืœื™ืง ืืช ื”ื ืจ ื‘ื™ื—ื“ ืขื ื”ืžืฉืคื—ื•ืช โค๏ธ๐ŸŽ—๏ธ ื‘ื›ืœืœ, ื—ื ื•ื›ื” ื–ื” ื‘ืขื™ื ื™ื™ ื—ื’ ืžืื•ื“ ืžืฉืคื—ืชื™ ื‘ื’ืœืœ ื”ื”ืชื›ื ืกื•ืช ื”ื–ื• ื›ืœ ื™ื•ื ืœื”ื“ืœื™ืง ื‘ื™ื—ื“ ื ืจ, ืœืฉื™ืจ ื•ืœืื›ื•ืœ ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื. ืื– ื”ื—ืœื˜ืชื™ ื”ื™ื•ื ืœื”ืขืœื•ืช ืžืชื›ื•ืŸ ืžืฉืคื—ืชื™, ืžื ื—ื ื•ืžืคื ืง ืœืื™ืจื•ื— ืฉืœ ืžืง ืื ื“ ืฆืณื™ื– ื‘ื’ืจืกื” ืžืขื ื™ื™ื ืช ืฉืœ ื‘ื™ืจื” ื•ืคืคืจื™ืงื” ืžืขื•ืฉื ืช ืฉื ื•ืชื ื™ื ื˜ื•ื•ื™ืกื˜ ื‘ืขืœื™ืœื”. ื–ื” ืžืชื›ื•ืŸ ืžื•ืฉื—ืช ืžืื•ื“ ืื– ืžืชื ืฆืœืช ืžืจืืฉ ๐Ÿ™ƒ๐Ÿคญ ืžื” ืฆืจื™ืš? ืžื” ืฆืจื™ืš ? 1 ื—ื‘ื™ืœื” ืฉืœ ืคืกื˜ื” ื‘ืฆื•ืจื” ื›ื–ื• ืฉืœ ืชืœืชืœื™ื, ืื• ืงื•ื ื›ื™ื•ืช -500 ื’ืจืณ 50 ื’ืจืณ ื—ืžืื” 1 ื›ืคื™ืช ืฉืžืŸ ื–ื™ืช  3 ื›ืคื•ืช ืงืžื—  1 ืฉืืœื•ื˜ ื—ืชื•ืš ืœืงื•ื‘ื™ื•ืช ืงื˜ื ื•ืช 1 ื›ืคื™ืช ืคืคืจื™ืงื” ืžืขื•ืฉื ืช  ืžืœื— ืคืœืคืœ ืฉื—ื•ืจ ื’ืจื•ืก  1/2 ื›ื•ืก ื‘ื™ืจื”  3/4-1 ื›ื•ืก ื—ืœื‘  400 ื’ืจ& ืžื™ืงืก ื’ื‘ื™ื ื•ืช ืฆืณื“ืจ  ืžื•ืฆืจืœื” - 50 ื’ืจืณ ืจืง ืœื˜ืืฆืณ ื”ืกื•ืคื™ ืฆืณื™ืœื™ ื—ืจื™ืฃ ื’ืจื•ืก   ืœื”ื’ืฉื”- ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื” ื“ืง. ืžื” ืขื•ืฉื™ื?  ื ื‘ืฉืœ ืืช ื”ืคืกื˜ื” ืœืคื™ ื”ื•ืจืื•ืช ื”ื™ืฆืจืŸ. ื ืžื™ืก ืืช ื”ื—ืžืื” ืขื ื”ืฉืžืŸ, ื ืื“ื” ืืช ื”ืฉืืœื•ื˜ ื•ื ื•ืกื™ืฃ ืืช ื”ืงืžื— ื•ื”ืคืคืจื™ืงื” ื•ื ืขืจื‘ื‘ ืœืจื‘ื™ื›ื”. ื ื•ืกื™ืฃ ืืช ื”ื‘ื™ืจื”, ื ื™ืชืŸ ืœืืœื›ื•ื”ื•ืœ ืœื”ืชืื“ื•ืช ื•ื ื•ืกื™ืฃ ืืช ื”ื—ืœื‘- ื‘ืฉืœื‘ ื”ื–ื” ื ืชื‘ืœ ื‘ืžืœื— ื•ืคืœืคืœ ืœืคื™ ื”ื˜ืขื. ื ืขืจื‘ื‘ ื”ื™ื˜ื‘ ืขื“ ืฉืื™ืŸ ื’ื•ืฉื™ื. ื ื•ืกื™ืฃ 3/4 ืžื›ืžื•ืช ืžื”ื’ื‘ื™ื ื•ืช ื”ืžื’ื•ืจื“ื•ืช ื•ื ืขืจื‘. ื ื•ืกื™ืฃ ืืช ื”ืคืกื˜ื” ืฉืœื ื• ื•ื ืื—ื“ ื”ื›ืœ ื‘ื™ื—ื“. ื ืกื“ืจ ืชื‘ื ื™ืช/ ืžื—ื‘ืช ืฉื™ื›ื•ืœื” ืœื”ื™ื›ื ืก ืœืชื ื•ืจ, ื ืฉื™ื ืฉื›ื‘ื” ืื—ืช ืฉืœ ืคืกื˜ื”, ืžืขืœ ืžืขื˜ ื’ื‘ื™ื ื•ืช ื•ื ืฉื™ื ืืช ืฉืืจ ื”ืคืกื˜ื”. ืžืขืœ ื ื™ืชืŸ ืขื•ื“ ืกื’ื™ืจื” ืฉืœ ื’ื‘ื™ื ื•ืช ืฉื ืฉืืจื•, ืฆืณื™ืœื™ ื’ืจื•ืก ื•ื ืฉืœื— ืœืชื ื•ืจ ืฉื—ื•ืžื ืžืจืืฉ ืœ200 ืžืขืœื•ืช ืœ10-12 ื“ืงื•ืช ืื• ืขื“ ืฉื”ื›ืœ ื ืžืก. ืžืžืœื™ืฆื” ืœืฉื™ื ืžืชื—ืช ืชื‘ื ื™ืช ืขื ื ื™ื™ืจ ื›ื™ ื™ื›ื•ืœื™ื ืœืฆืืช ื ื•ื–ืœื™ื. ื ื•ืฆื™ื, ื ื“ื—ื•ืฃ ืงื•ื‘ื™ื•ืช ืงื˜ื ื•ืช ืฉืœ ืžื•ืฆืจืœื” ื•ื ื—ื–ื™ืจ ืœืขื•ื“ 2-3 ื“ืงื•ืช ื‘ืชื ื•ืจ.  ื ืคื–ืจ ืžืขืœ ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื” ื•ื ื’ื™ืฉ โค๏ธ ื—ื’ ืฉืžื—! ืื•ื”ื‘ืช ืืชื›ื ๐Ÿซถ๐Ÿฝ๐ŸŽ—๏ธ #macandcheese #hanukkah #asmr #foodporn #Recipe #eat #ื—ื ื•ื›ื” #ืžืชื›ื•ื ื™ื #ืคืกื˜ื”
ืžืืง ืื ื“ ืฆืณื™ื–- ืžืงืจื•ื ื™ ื‘ืจื•ื˜ื‘ ื’ื‘ื™ื ื•ืช, ื‘ื™ืจื” ื•ืคืคืจื™ืงื” ืžืขื•ืฉื ืช ๐Ÿซถ๐Ÿฝ . . ื”ื™ื•ื ื ื“ืœื™ืง ืืช ื”ื ืจ ื”ืจืืฉื•ืŸ ืฉืœ ื”ื—ื’ ื•ื–ื” ืžื’ื™ืข ืขื ื›ืœ ื›ืš ื”ืจื‘ื” ืืžื•ื ื” ื‘ืœื‘ ื•ืชืงื•ื•ื” ืœื™ืžื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืืจื™ื . ืืžืŸ ื•ื™ื”ื™ื” ืœื ื• ื ืก ื•ื”ื—ื˜ื•ืคื™ื ื™ื—ื–ืจื• ื”ื‘ื™ืชื” ืขื•ื“ ื”ื™ื•ื ืœื”ื“ืœื™ืง ืืช ื”ื ืจ ื‘ื™ื—ื“ ืขื ื”ืžืฉืคื—ื•ืช โค๏ธ๐ŸŽ—๏ธ ื‘ื›ืœืœ, ื—ื ื•ื›ื” ื–ื” ื‘ืขื™ื ื™ื™ ื—ื’ ืžืื•ื“ ืžืฉืคื—ืชื™ ื‘ื’ืœืœ ื”ื”ืชื›ื ืกื•ืช ื”ื–ื• ื›ืœ ื™ื•ื ืœื”ื“ืœื™ืง ื‘ื™ื—ื“ ื ืจ, ืœืฉื™ืจ ื•ืœืื›ื•ืœ ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื. ืื– ื”ื—ืœื˜ืชื™ ื”ื™ื•ื ืœื”ืขืœื•ืช ืžืชื›ื•ืŸ ืžืฉืคื—ืชื™, ืžื ื—ื ื•ืžืคื ืง ืœืื™ืจื•ื— ืฉืœ ืžืง ืื ื“ ืฆืณื™ื– ื‘ื’ืจืกื” ืžืขื ื™ื™ื ืช ืฉืœ ื‘ื™ืจื” ื•ืคืคืจื™ืงื” ืžืขื•ืฉื ืช ืฉื ื•ืชื ื™ื ื˜ื•ื•ื™ืกื˜ ื‘ืขืœื™ืœื”. ื–ื” ืžืชื›ื•ืŸ ืžื•ืฉื—ืช ืžืื•ื“ ืื– ืžืชื ืฆืœืช ืžืจืืฉ ๐Ÿ™ƒ๐Ÿคญ ืžื” ืฆืจื™ืš? ืžื” ืฆืจื™ืš ? 1 ื—ื‘ื™ืœื” ืฉืœ ืคืกื˜ื” ื‘ืฆื•ืจื” ื›ื–ื• ืฉืœ ืชืœืชืœื™ื, ืื• ืงื•ื ื›ื™ื•ืช -500 ื’ืจืณ 50 ื’ืจืณ ื—ืžืื” 1 ื›ืคื™ืช ืฉืžืŸ ื–ื™ืช 3 ื›ืคื•ืช ืงืžื— 1 ืฉืืœื•ื˜ ื—ืชื•ืš ืœืงื•ื‘ื™ื•ืช ืงื˜ื ื•ืช 1 ื›ืคื™ืช ืคืคืจื™ืงื” ืžืขื•ืฉื ืช ืžืœื— ืคืœืคืœ ืฉื—ื•ืจ ื’ืจื•ืก 1/2 ื›ื•ืก ื‘ื™ืจื” 3/4-1 ื›ื•ืก ื—ืœื‘ 400 ื’ืจ& ืžื™ืงืก ื’ื‘ื™ื ื•ืช ืฆืณื“ืจ ืžื•ืฆืจืœื” - 50 ื’ืจืณ ืจืง ืœื˜ืืฆืณ ื”ืกื•ืคื™ ืฆืณื™ืœื™ ื—ืจื™ืฃ ื’ืจื•ืก ืœื”ื’ืฉื”- ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื” ื“ืง. ืžื” ืขื•ืฉื™ื? ื ื‘ืฉืœ ืืช ื”ืคืกื˜ื” ืœืคื™ ื”ื•ืจืื•ืช ื”ื™ืฆืจืŸ. ื ืžื™ืก ืืช ื”ื—ืžืื” ืขื ื”ืฉืžืŸ, ื ืื“ื” ืืช ื”ืฉืืœื•ื˜ ื•ื ื•ืกื™ืฃ ืืช ื”ืงืžื— ื•ื”ืคืคืจื™ืงื” ื•ื ืขืจื‘ื‘ ืœืจื‘ื™ื›ื”. ื ื•ืกื™ืฃ ืืช ื”ื‘ื™ืจื”, ื ื™ืชืŸ ืœืืœื›ื•ื”ื•ืœ ืœื”ืชืื“ื•ืช ื•ื ื•ืกื™ืฃ ืืช ื”ื—ืœื‘- ื‘ืฉืœื‘ ื”ื–ื” ื ืชื‘ืœ ื‘ืžืœื— ื•ืคืœืคืœ ืœืคื™ ื”ื˜ืขื. ื ืขืจื‘ื‘ ื”ื™ื˜ื‘ ืขื“ ืฉืื™ืŸ ื’ื•ืฉื™ื. ื ื•ืกื™ืฃ 3/4 ืžื›ืžื•ืช ืžื”ื’ื‘ื™ื ื•ืช ื”ืžื’ื•ืจื“ื•ืช ื•ื ืขืจื‘. ื ื•ืกื™ืฃ ืืช ื”ืคืกื˜ื” ืฉืœื ื• ื•ื ืื—ื“ ื”ื›ืœ ื‘ื™ื—ื“. ื ืกื“ืจ ืชื‘ื ื™ืช/ ืžื—ื‘ืช ืฉื™ื›ื•ืœื” ืœื”ื™ื›ื ืก ืœืชื ื•ืจ, ื ืฉื™ื ืฉื›ื‘ื” ืื—ืช ืฉืœ ืคืกื˜ื”, ืžืขืœ ืžืขื˜ ื’ื‘ื™ื ื•ืช ื•ื ืฉื™ื ืืช ืฉืืจ ื”ืคืกื˜ื”. ืžืขืœ ื ื™ืชืŸ ืขื•ื“ ืกื’ื™ืจื” ืฉืœ ื’ื‘ื™ื ื•ืช ืฉื ืฉืืจื•, ืฆืณื™ืœื™ ื’ืจื•ืก ื•ื ืฉืœื— ืœืชื ื•ืจ ืฉื—ื•ืžื ืžืจืืฉ ืœ200 ืžืขืœื•ืช ืœ10-12 ื“ืงื•ืช ืื• ืขื“ ืฉื”ื›ืœ ื ืžืก. ืžืžืœื™ืฆื” ืœืฉื™ื ืžืชื—ืช ืชื‘ื ื™ืช ืขื ื ื™ื™ืจ ื›ื™ ื™ื›ื•ืœื™ื ืœืฆืืช ื ื•ื–ืœื™ื. ื ื•ืฆื™ื, ื ื“ื—ื•ืฃ ืงื•ื‘ื™ื•ืช ืงื˜ื ื•ืช ืฉืœ ืžื•ืฆืจืœื” ื•ื ื—ื–ื™ืจ ืœืขื•ื“ 2-3 ื“ืงื•ืช ื‘ืชื ื•ืจ. ื ืคื–ืจ ืžืขืœ ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื” ื•ื ื’ื™ืฉ โค๏ธ ื—ื’ ืฉืžื—! ืื•ื”ื‘ืช ืืชื›ื ๐Ÿซถ๐Ÿฝ๐ŸŽ—๏ธ #macandcheese #hanukkah #asmr #foodporn #Recipe #eat #ื—ื ื•ื›ื” #ืžืชื›ื•ื ื™ื #ืคืกื˜ื”

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