RyanHumiston
Region: US
Monday 30 September 2024 16:13:21 GMT
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All Greatness is from GOD :
73.5 sounds too precise. How did you come to that conclusion?
2024-09-30 19:33:57
57
Alexis Techera :
bro EMG activation has been proven multiple times to not be directly related to hypertrophy
2024-10-03 23:14:01
56
nothingtoofferhere :
Is it normal for my shoulder to sound like a popcorn machine doing this motion?
2024-09-30 17:37:54
4
ResultsFitness.co :
what do you use to get these percentages?
2024-09-30 19:03:42
1
QuitSmokingNow :
I listen Yates on this one.
2024-10-22 17:49:45
1
Jake :
Always some good details to interject into a next workout. Always need variation to keep things interesting.
2024-10-01 02:03:25
1
j :
Vbar lat pulldown I feel nothing but my Lats ✌🏾🤌🏽
2024-09-30 21:10:21
1
youngmacaroot :
I was just doing that row yesterday it does feel a lot better
2024-10-01 15:31:14
6
toppoppo2 :
I wonder what the bicep activation is when doing he underhand pull-down concentration on bicep as it compares to standing curl. Read that in a Mike mentzer interview.
2024-09-30 17:03:51
1
Laser Ninja :
In relation to the bent over row,the row now becomes a fly. Basically changing a compound exercise to an isolation exercise. Also, yes, the bicep activation is less, but how much Tricep is now used.
2024-10-01 02:38:18
1
jakooooooo1 :
Aren’t you better off just doing an isolated row with the machine and not leaning?
2024-10-23 21:04:35
1
codybanks57 :
Bro your content is always good and super helpful. I’ve seen nothin but gains from your videos. Thanx man
2024-10-01 02:40:48
1
Username :
Thank you for the information!!
2024-09-30 16:34:32
1
jsf525 :
Wow I always was taught the v bar handle was not really good for targeting lat cause of that close grip . I usually do wide grip and supinated
2024-09-30 19:15:57
2
SuperAverageDave :
Oooo wonder what the results would be same movements with straps and heavier weight vs not
2024-10-08 03:37:08
0
FergusTLongacre :
Did you measure the relative activation between the lats and brachioradialis when pronated?
2024-09-30 16:37:29
0
Jesse James.bigfans :
Thanks for great information
2024-10-08 16:41:06
0
Shhahah :
Point 5 😩
2024-10-05 10:51:01
0
Randy Johnson Jr :
man I'd really like to see a workout app I would definitely pay I love all your videos explaining everything clearly
2024-10-04 02:35:44
0
Michael.Droz :
compounds are compounds for a reason. turning them all into isolation pull overs is going to naturally “activate” your lat more
2024-10-02 17:04:54
0
Michael Cunningham :
Masterchief?
2024-12-18 15:43:25
0
Teamsterwho5212 :
Bro I’ve been on your hypotrophy program and I love it
2024-10-09 21:12:14
0
dp_vh :
A wide grip removed bicep activation. Unless I've been doing it wrong
2024-10-03 06:35:05
0
Wayne :
your emg results aren't really applicable to anyone else
2024-10-05 10:24:39
0
Kent NMS coach :
That pronated grip is a bent over row similar to a Dorian Row
2024-10-01 06:51:34
0
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