@a_design21: تفعيل حرف ش #تفعيل_حرف_ش #تفعيل_الحروف #تفعيل_حرف_ص #ثيمات_جاهزة_للطباعة

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Sunday 13 October 2024 10:12:56 GMT

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Maryam Aljenaidi :

نبي حرف العين

2024-10-31 16:13:39

1

Loly :

ممكن ابغى حرف الشين

2024-12-05 12:29:31

0

smarh1 :

وش الالة الي تقصهم على مفس الشكل

2024-12-08 22:30:04

0

كـــ&ـــوثر💛🖤 :

مافي حرف ك 🥺

2024-12-06 16:26:13

0

a_os75 :

بكم

2024-12-04 16:00:38

0

Alia Alwadi :

ممكن حرف ت

2024-11-01 11:47:28

1

`❁✲ﾟ :

توني سويت الثيمات هذي لبنتي اللي شكل شمس وحطيت عليهم توزيعات بس القص يتعب شوي 🙂

2024-12-28 21:52:44

0

Rfah Rafoofah :

🥰🥰🥰

2024-12-15 14:11:43

0

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Factories 🏭#asmr #satisfying #fyp

Factories 🏭#asmr #satisfying #fyp

“Đắng thì ngậm, Cay thì nuốt”Bao nhiêu buồn khổ, tôi không hề ,ai cũng nghĩ cuộc sống tôi dễ dàng . “Để được điềm tĩnh như ngày hôm nay, tôi đã phải đánh đổi rất nhiều nước mắt “

“Đắng thì ngậm, Cay thì nuốt”Bao nhiêu buồn khổ, tôi không hề ,ai cũng nghĩ cuộc sống tôi dễ dàng . “Để được điềm tĩnh như ngày hôm nay, tôi đã phải đánh đổi rất nhiều nước mắt “

High Protein Lemon Garlic Chicken & Crispy Potatoes🍗🍟🍋 If you’re looking for a better tasting way to eat healthy, this recipe is for you! Genuinely one of the easiest recipes for maximum taste and flavour🤌🏽 Macros Per Serving (5 Total) 495 Calories | 47g Protein | 39g Carbs | 16g Fat Ingredients (Makes 5 Servings) Lemon Garlic Chicken Marinade - 1100g Raw Boneless Skinless Chicken Thighs (trim off some excess fat) - 1.5 Tsp Salt - 2.5 Tsp Mixed Herbs - 2 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1.5 Tsp Chilli Flakes - 2 Tbsp Dijon Mustard - 1 Whole Large Lemon Juice - 4 Tsp Olive Oil • Let this marinate for a few hours or overnight for best flavour - you can also cook right away if short on time • Oven Bake or Air Fry for 25 mins at 200C / 400F. Can cook up to 30mins to get a better crust - I recommend filling the sheet pan surface with as much chicken for efficiency • Highly advice to use baking paper instead of foil • Also you’ll be left with a lot of flavourful juice/broth in the pan from the chicken - make sure you add to your chicken when serving! • Let the chicken rest for 4-5mins before cutting into delicious cubes Crispy Seasoned Potatoes - 1100g Raw Yellow or White Potatoes cut into cubes - 1 Tsp Salt - 2 Tsp Mixed Herbs - 2 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1 Tsp Chilli Flakes - 1.5 Tbsp Dijon Mustard - 3-4 Tsp Olive Oil • Mix till well coated then place on a lined baking sheet - make sure you put as much potatoes on the surface area of the sheet pan • Oven bake or air fry for 25-28 mins at 200C / 400F • You can cook both the chicken and potatoes together to save time! • To reheat, you can either put everything in a pan on low heat for 5mins or place in the air fryer to crisp up again Don’t forget to check out my Digital Cookbooks with over 225+ Recipes that help you reach your Health & Fitness Goals👨‍🍳❤️ Sides i would pair this with👇 1. A side salad consisting of fresh cherry tomatoes, red bell peppers, onion, lemon zest and lemon juice, pinch of salt and pepper 2. A classic sauce such as a creamy spicy sauce / spicy mayo . . . . #jalalsamfit #chicken #chickenrecipes #lemonchicken #lemongarlic #potatoes #roastedpotatoes #mealprep #highprotein #mealprep #weightloss #healthyrecipes #Foodie #EasyRecipes #Fitness #mealprepideas

High Protein Lemon Garlic Chicken & Crispy Potatoes🍗🍟🍋 If you’re looking for a better tasting way to eat healthy, this recipe is for you! Genuinely one of the easiest recipes for maximum taste and flavour🤌🏽 Macros Per Serving (5 Total) 495 Calories | 47g Protein | 39g Carbs | 16g Fat Ingredients (Makes 5 Servings) Lemon Garlic Chicken Marinade - 1100g Raw Boneless Skinless Chicken Thighs (trim off some excess fat) - 1.5 Tsp Salt - 2.5 Tsp Mixed Herbs - 2 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1.5 Tsp Chilli Flakes - 2 Tbsp Dijon Mustard - 1 Whole Large Lemon Juice - 4 Tsp Olive Oil • Let this marinate for a few hours or overnight for best flavour - you can also cook right away if short on time • Oven Bake or Air Fry for 25 mins at 200C / 400F. Can cook up to 30mins to get a better crust - I recommend filling the sheet pan surface with as much chicken for efficiency • Highly advice to use baking paper instead of foil • Also you’ll be left with a lot of flavourful juice/broth in the pan from the chicken - make sure you add to your chicken when serving! • Let the chicken rest for 4-5mins before cutting into delicious cubes Crispy Seasoned Potatoes - 1100g Raw Yellow or White Potatoes cut into cubes - 1 Tsp Salt - 2 Tsp Mixed Herbs - 2 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 1 Tsp Chilli Flakes - 1.5 Tbsp Dijon Mustard - 3-4 Tsp Olive Oil • Mix till well coated then place on a lined baking sheet - make sure you put as much potatoes on the surface area of the sheet pan • Oven bake or air fry for 25-28 mins at 200C / 400F • You can cook both the chicken and potatoes together to save time! • To reheat, you can either put everything in a pan on low heat for 5mins or place in the air fryer to crisp up again Don’t forget to check out my Digital Cookbooks with over 225+ Recipes that help you reach your Health & Fitness Goals👨‍🍳❤️ Sides i would pair this with👇 1. A side salad consisting of fresh cherry tomatoes, red bell peppers, onion, lemon zest and lemon juice, pinch of salt and pepper 2. A classic sauce such as a creamy spicy sauce / spicy mayo . . . . #jalalsamfit #chicken #chickenrecipes #lemonchicken #lemongarlic #potatoes #roastedpotatoes #mealprep #highprotein #mealprep #weightloss #healthyrecipes #Foodie #EasyRecipes #Fitness #mealprepideas

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Manggarai seindah ini dan kalian masih dirumah #fyp

Manggarai seindah ini dan kalian masih dirumah #fyp

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