1. Home
  2. Detail

@hkmt_abo_gaarah81: #معين_الاعسم #حكمت_ابو_جراح #الاكسبلور #الاكسبلور #الاكسبلور #الاكسبلور🔥

💜👑abo_gaarah👑❤️
💜👑abo_gaarah👑❤️
Open In TikTok:
Region: PS
Monday 14 October 2024 15:16:40 GMT
46143
1714
12
146

Music

Download

No Watermark .mp4 (12.54MB) No Watermark(HD) .mp4 (27.62MB) Watermark .mp4 (0MB) Music .mp3

Comments

user3974591165451
ديشاا :
كله ولا الديك
2024-10-14 16:18:35
1
ssmf720
فخر واعتزاز ✌️🌹 :
وين ايامك يا معين 🌹❤️
2024-10-16 18:43:51
0
elmagrapy515
dodgy elmagrapi :
لعيبه الريده✌️
2024-10-15 22:11:21
0
marzayd74
بدوي رايق :
الله حي معين مالك الدحية
2024-10-15 21:11:32
0
khayriaouidette
🥷khayriaouidette♥️ :
🌹✨♥️
2024-10-14 15:24:08
1
al.umawy
أموي قرشي :
الريدان ليس الردى
2024-10-16 17:33:47
0
ashraf__555
آشرف عمار :
😂😂
2024-10-14 15:53:41
1
ashraf__555
آشرف عمار :
🔥🔥🔥
2024-10-14 15:53:01
1
To see more videos from user @hkmt_abo_gaarah81, please go to the Tikwm homepage.

Other Videos

#7th8 #xhuongtiktok #nhacnaychillphet #fyp #chill #chill #lyrics
#7th8 #xhuongtiktok #nhacnaychillphet #fyp #chill #chill #lyrics




ไม่รู้เหมือนกันนะ👀 📸 #roblox #ttd3 #fyp #roblox_edit
ไม่รู้เหมือนกันนะ👀 📸 #roblox #ttd3 #fyp #roblox_edit
Transformation is not just physical. It is the way you feel mentally. It is also the positive changes in your health. In the left video, even though I was deemed “muscly”, I was insulin resistant, pre diabetic, I had sleep apnoea. The panic attacks and the anxiety were the worst - I had to make sure that I had all my coping mechanisms in place every day in case I got them. I was sure I was going to need knee surgery because all my joints, elbow, knees, wrists were sore. I also had peripheral neuropathy. In the right picture, I can comfortably say that apart from a slight tingling once in a while in my feet, due to the peripheral neuropathy, all the symptoms have been reversed. I feel amazing. Let me tell you what I did. - I took all the carbohydrates out of my diet and replaced them with fats - I reduced my meal frequency to two instead of five or six - I did both intermittent and prolonged fasts - I switched my diet to carnivore and now eat animal protein and animal fats The results of that, I have almost reversed all of my symptoms. All I can say is that our food is our medicine, but we have not been educated enough to understand this basic truth. Instead, we have been lied to for decades in order to sell us ultra processed nonsense for profit. Once you WTFU, you should never go back. #wtfu #eddieabbew #eatrealfood #abbewcrew @Brandon Abbew @Selina Abbew @Eddie Abbew’s Olympian Gym @PRO PREP MEALS
Transformation is not just physical. It is the way you feel mentally. It is also the positive changes in your health. In the left video, even though I was deemed “muscly”, I was insulin resistant, pre diabetic, I had sleep apnoea. The panic attacks and the anxiety were the worst - I had to make sure that I had all my coping mechanisms in place every day in case I got them. I was sure I was going to need knee surgery because all my joints, elbow, knees, wrists were sore. I also had peripheral neuropathy. In the right picture, I can comfortably say that apart from a slight tingling once in a while in my feet, due to the peripheral neuropathy, all the symptoms have been reversed. I feel amazing. Let me tell you what I did. - I took all the carbohydrates out of my diet and replaced them with fats - I reduced my meal frequency to two instead of five or six - I did both intermittent and prolonged fasts - I switched my diet to carnivore and now eat animal protein and animal fats The results of that, I have almost reversed all of my symptoms. All I can say is that our food is our medicine, but we have not been educated enough to understand this basic truth. Instead, we have been lied to for decades in order to sell us ultra processed nonsense for profit. Once you WTFU, you should never go back. #wtfu #eddieabbew #eatrealfood #abbewcrew @Brandon Abbew @Selina Abbew @Eddie Abbew’s Olympian Gym @PRO PREP MEALS
svelato il misterooo! #outofbodytutorial
svelato il misterooo! #outofbodytutorial

About

Legal