@musclepumper: Full body Dumbbell Routine. #workout #fullbodyworkout #dumbbellworkout #dumbbellworkoutathome #fullbodyworkoutwithdumbbells #Fitness #workoutvideos #dumbbell #musclepumper #nopainnogain #FitTok #foryoupage #fyp

musclepumper
musclepumper
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Region: US
Tuesday 15 October 2024 18:02:43 GMT
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sly97673
Sly :
practical all of these aren't good options except for the bicep curls. Id sit bicep curling to reduce stress on shoulder/ back
2024-10-17 02:57:45
12
alexrangel1966
user7561608608542 :
yeah but how many reps
2024-10-16 13:49:20
14
nel.veraque
Nel Veraque :
no one notice monalisa 😭😭
2025-01-08 13:58:36
0
katlegoprince
Katlego Prince :
No one is talking about a potrait😂
2024-10-17 11:12:09
545
user5025561412723
user5025561412723 :
Kickbacks for triceps are useless
2024-10-17 02:39:55
42
briskthehusky
BriskTheHusky :
how many reps and sets? is 4x20 good?
2024-10-17 23:34:27
13
user131614187831
user131614187831 :
what's the best for lower pecs?
2024-10-22 15:04:20
1
g1ius_
g1ius_ :
Do calisthenics
2024-10-18 20:09:44
12
grey22315
Grey :
there is much better exercise for the Triceps with dumbbells
2024-10-16 16:06:52
28
donkeydonk1269
bs :
and don't eat rice or noodles 😭👏
2024-10-17 03:30:56
30
kosmo716
kosmo :
Just one rep each side and I’m good?
2024-10-17 22:24:47
22
t0xic.m4ku
M4rk :
Bro full bicep workout please
2024-10-23 09:20:59
0
benitomiranda12
benitomiranda12 :
what about lower back
2024-10-17 17:31:57
4
johnksqeyl5
Johnny :
Slower- do this
2024-10-16 21:01:05
7
djimike1
djimike1 :
Quads?
2024-10-21 05:42:12
1
passport.appointm5
Passport appointment &Stati :
who ever notice monaliza has a biceps.😳
2024-10-19 17:15:49
5
user61352680169074
user61352680169074 :
I love to do 16oz curls !🍻
2024-10-17 23:58:59
3
paul12712
Paul12712 :
ready for the next level higher
2024-10-16 22:51:57
4
noah.h120
Noah :
You have to go slow all the way down
2024-10-17 14:21:37
10
theangryfrenchman
The Angry Frenchman :
You lost me at Do this
2024-10-18 09:23:08
22
neftalypichon1120
Jose Quintana3958 :
great 👍 brother thanks for teaching
2024-10-17 09:07:37
36
chaplinonline
Chaplinคับผม :
That Monalisa got me 😅
2024-11-09 16:34:55
1
d3rdreich
Drump :
I've been working out my right hand for about a decade now and it hasn't grow
2024-10-18 12:12:07
1
ct94185
Ct :
No one is talking about Monalisa🤔
2024-10-17 16:08:36
0
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