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@nimchenko_7: inst:nimchenko.07

𝐇𝐢𝐭𝐚
𝐇𝐢𝐭𝐚
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Region: DE
Saturday 19 October 2024 17:23:42 GMT
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Comments

estuffa2
estuffa :
блин, это уже 5 видео про Влада..чё за???!?
2024-10-25 17:35:39
1337
nikanelox
ника😝 :
Я уже не могу что у меня все реки в этом владике🫣🫥
2024-12-05 12:45:38
136
rozochka.09
✨ℝ𝕠𝕫𝕠𝕔𝕙𝕜𝕒𝟘𝟡✨ :
влад 😂😂😂😂
2024-10-19 17:52:15
457
lljakajl
Влад-3,14зде рад :
Я как Влад не могу смотреть тт
2024-12-17 21:12:57
9
vikoolkaa
викуська🎀 :
у меня в имени есть его имя, преследует ваще капец😏
2024-10-23 20:07:50
192
vladik.m68
Vlad :
Весь тик ток говорит обо мне
2024-12-07 20:58:19
7
selfxarcareeeee
カミ♡ :
моя подружка тоже так делает сечас отмечу
2024-12-05 11:15:52
5
maraaaalll
maraaaalll :
У меня бывший Влад.. прошу остановитесь ..
2024-11-30 12:24:10
49
To see more videos from user @nimchenko_7, please go to the Tikwm homepage.

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فعالية : أغنيتكم المفضلة هي الفترة 💚 ... أغنية die with a smile مترجمة وبدون موسيقى 💚 ... #diewithasmile #ladygaga #brunomars #explore #بدون_موسيقى
فعالية : أغنيتكم المفضلة هي الفترة 💚 ... أغنية die with a smile مترجمة وبدون موسيقى 💚 ... #diewithasmile #ladygaga #brunomars #explore #بدون_موسيقى
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#parati #paratii #mexico #humor #biarci #comedia #risa #hazmefamoso #papa #hijos #fypシ #yosoycreador #SabiasQue #hazmeviral #latino #dog #doggy #f #j


#آسـتثنائيهہ #عاشقة_الخيل🐎 #fyp #foryou #foryoupag #fypシ #motivation
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اثر طلع حلم صار في عقلي ): #اكسبلور ##fyp##fffffffffffyyyyyyyyyyypppppppppppp##الشوق_طاغي_والمشاعر_رقيقه##parati##explore##اكسبلورر##شعب_الصيني_ماله_حل😂😂##مالي_خلق_احط_هاشتاقات##yyyyyyyyyyyyyyyyy##اكسبلورexplore##virall##foryou##4u##viral##اثرك_واصل##الشوق_اه##اكسبلور@@TikTok
You’re learning to manage your core and pelvic floor, and every jump used to feel like a challenge you couldn’t conquer. You used to think modifying jump rope meant you weren’t doing enough. But now you know better—it’s not about pushing through at all costs. It’s about tuning in, adjusting for your pelvic floor or injury, and taking control of your body. Whether it’s slowing the pace or switching to single leg hops, you’re still breaking a sweat, building strength, and making progress. Modifications aren’t a setback—they’re a smart step forward. Quick knee bends, little heel lifts and even small hops allow you to build strength, control intra-abdominal pressure, and protect your body. Turns out, it’s still an incredible workout—and you’re stronger for meeting your body where it’s at! Need help figuring out what to do or how you can get back to your best, we’d love to help! #PelvicFloorHealth #PhysicalTherapyTips #pelvicfloor #physicaltherapy #ankleinjury #incontinence
You’re learning to manage your core and pelvic floor, and every jump used to feel like a challenge you couldn’t conquer. You used to think modifying jump rope meant you weren’t doing enough. But now you know better—it’s not about pushing through at all costs. It’s about tuning in, adjusting for your pelvic floor or injury, and taking control of your body. Whether it’s slowing the pace or switching to single leg hops, you’re still breaking a sweat, building strength, and making progress. Modifications aren’t a setback—they’re a smart step forward. Quick knee bends, little heel lifts and even small hops allow you to build strength, control intra-abdominal pressure, and protect your body. Turns out, it’s still an incredible workout—and you’re stronger for meeting your body where it’s at! Need help figuring out what to do or how you can get back to your best, we’d love to help! #PelvicFloorHealth #PhysicalTherapyTips #pelvicfloor #physicaltherapy #ankleinjury #incontinence

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