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@fotonalshatri:

فتون الشاطري💎
فتون الشاطري💎
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Region: SA
Saturday 09 November 2024 15:36:43 GMT
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Comments

cv___
cv___ :
كل شيء بوقته حلو
2024-11-12 06:08:43
0
nn_146
ROOH. :
السوم على كيدا نساء ثاني جديد نظيف لم يستعمل كذلك
2024-11-10 19:52:29
0
faia.sy7
Rasha Ismail💫 :
هههه متل يلي عندي
2024-11-11 14:49:54
0
njd_0123
نجد العذيه ♡ :
خليه بهالوقت تحتاجينه شغليه كويس واستفيدي منه 😌👌
2024-11-11 18:19:38
0
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Other Videos

#صدقه_جاريه #علي_يوسف #صدقه_جاريه🖤 #اللهم_صلي_على_نبينا_محمد #اكسبلورexplore #ولاتحسبن_الله_غافل_عما_يعملو_ضالمون #واني_لغفار_تاب_وامن_وعمل_صالحا #واني_لغفار_لمن_تاب_وامن_وعمل_صالحا #الوتر #الوتر_جنة_القلوب #الوتر_ياراغبي_الجنة_ركعتين #الثلث_الأخير_من_الليل #شاشه_سوداء #مكة #لااله_الا_انت_سبحانك_اني_كنت_من_ظالمين #اكسبلورexplore #اكسبلووووورررر #ترند #ترند_تيك_توك #هيثم_الدخين #قران_كريم_ارح_سمعك_وقلبك
#صدقه_جاريه #علي_يوسف #صدقه_جاريه🖤 #اللهم_صلي_على_نبينا_محمد #اكسبلورexplore #ولاتحسبن_الله_غافل_عما_يعملو_ضالمون #واني_لغفار_تاب_وامن_وعمل_صالحا #واني_لغفار_لمن_تاب_وامن_وعمل_صالحا #الوتر #الوتر_جنة_القلوب #الوتر_ياراغبي_الجنة_ركعتين #الثلث_الأخير_من_الليل #شاشه_سوداء #مكة #لااله_الا_انت_سبحانك_اني_كنت_من_ظالمين #اكسبلورexplore #اكسبلووووورررر #ترند #ترند_تيك_توك #هيثم_الدخين #قران_كريم_ارح_سمعك_وقلبك
اشاقا 😉 #xklozh #fyp #الشعب_الصيني_ماله_حل😂😂 #مالي_خلق_احط_هاشتاقات #العراق🇮🇶 #ابوطحه @عباس سماوة
اشاقا 😉 #xklozh #fyp #الشعب_الصيني_ماله_حل😂😂 #مالي_خلق_احط_هاشتاقات #العراق🇮🇶 #ابوطحه @عباس سماوة
Carve your Body with Machine Rows ⚠️ . Here is my biggest hack for Machine Rows that I use to grow my Lats FASTER in the past 10 years while using this. ⚠️ When performing this exercise using both arms, this will require more effort on your body overall, expending more energy and producing less force output on each side. Compared to performing this unilaterally (with one arm at a time), this will allow you to use your opposite hand as counter-force, allowing you to stabilize harder into the bench, helping you generate more force output on each side of your back. Allowing you to Pull More Weight than using both arms🔥 BONUS Tip: When you are done performing this movement with one arm, make sure to take a break for 1 FULL Minute in between sets, so you can go all out on the other arm as well. ✅ Save this for next time you do Machine Rows. 🔥 These are the exact principles you learn in Carve-your-Body Program. Coaching Slots Open for 3 Last Serious Men who want to drop 15lbs of bodyfat & build 10lbs of muscle at the same time in 90 Days. DM me “TRANSFORM” on IG and I’ll send you the details. Keep crushing it saiyans 💪🏽 . #rows #back #backworkout
Carve your Body with Machine Rows ⚠️ . Here is my biggest hack for Machine Rows that I use to grow my Lats FASTER in the past 10 years while using this. ⚠️ When performing this exercise using both arms, this will require more effort on your body overall, expending more energy and producing less force output on each side. Compared to performing this unilaterally (with one arm at a time), this will allow you to use your opposite hand as counter-force, allowing you to stabilize harder into the bench, helping you generate more force output on each side of your back. Allowing you to Pull More Weight than using both arms🔥 BONUS Tip: When you are done performing this movement with one arm, make sure to take a break for 1 FULL Minute in between sets, so you can go all out on the other arm as well. ✅ Save this for next time you do Machine Rows. 🔥 These are the exact principles you learn in Carve-your-Body Program. Coaching Slots Open for 3 Last Serious Men who want to drop 15lbs of bodyfat & build 10lbs of muscle at the same time in 90 Days. DM me “TRANSFORM” on IG and I’ll send you the details. Keep crushing it saiyans 💪🏽 . #rows #back #backworkout
Never enough protein #gym #cooking #meal #protein #fyp #workout
Never enough protein #gym #cooking #meal #protein #fyp #workout


Không vô được cái nhịp ấy chứ #thaygiaoba #thaygiaobareaction
Không vô được cái nhịp ấy chứ #thaygiaoba #thaygiaobareaction

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