@onserenasplate: Joe & The Juice Tunacado Fakeaway 🥙 A homemade Tunacado sandwich is the BEST & this easy lunch recipe packs 38g of protein & tastes so good! 🔸 Tunacado Ingredients (makes 1): 1 tin of tuna in spring water (drained) ¼ small red onion (finely chopped) 0.5tsp minced garlic 1 small gherkin (finely chopped) 1tbsp pickle juice 2tbsp light mayonnaise 1tbsp dill/ parsley (finely chopped) 0.5tsp dijon mustard 1tbsp hot sauce Salt & black pepper (to taste) 🔸 Sandwich Ingredients: 1.5tbsp green pesto Half an avocado (sliced) Hot sauce (optional) 1 small tomato (sliced) 1 @Warburtons soft pitta 1. Mix all the Tunacado ingredients listed above in a small bowl till combined 2. Cut the pitta bread in half & toast 3. Spread green pesto on each side of the toasted bread, then add the sliced avocado to one side 4. On the other side, spread the Tunacado mixture 5. Top the sliced avocado with sliced tomatoes & add hot sauce over the tuna if using 6. Close the sandwich, wrap in parchment paper for ease & enjoy! #tunacado #tuna #tunacadosandwich #fyp #joeandthejuice #sandwichrecipe #sandwichtiktok