@thisbrownmom: Durban Sugar Beans Curry Ingredients * 500g sugar beans/red specked beans (washed, soaked and boiled until soft) * 2 tbsp cooking oil * 1 onion, finely chopped * 1 tomato, grated or puréed * 1 -2 potatoes, peeled and quartered * 3 cloves of garlic, smashed * 1 bay leaf * 1 cinnamon stick * 1 star aniseed * 2 elachie pods * 2 cloves * 1/2 tsp turmeric * 1/4 tsp ground soomph/fennel * 1 tbsp Kashmiri masala * 1 tbsp Romano Rossi masala (or any everyday type masala) * 1 sprig curry leaf * Dhaniya/coriander for garnish on * salt to taste Directions * In a pot on medium heat, add the onion, whole spices - fry until the onions are translucent. * Add the garlic curry leaves and stir for 30 seconds. * Add the ground spices, Cook for 30 seconds then add the tomatoes. Allow the tomatoes and spices to cook until the oil settles. * Next add the potatoes, salt and boiled water, allow it to cook until the potatoes are 3/4 to almost done. * Add the beans. Cook until the potatoes are soft and gravy thickens. Depending on whether you have retained water from the boiled beans, you may have to add a cup of water. * Garnish with coriander #beans #beancurry #beanscurry #sugarbeanscurry #sugarbeans #redspeckledbeans

Rohann Chetty 🇿🇦 ♥️

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Region: ZA

Tuesday 12 November 2024 04:46:27 GMT