@s4lr3n: @Vanessa Arespi

sairen Maquiñana
sairen Maquiñana
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Wednesday 13 November 2024 06:31:02 GMT
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3 BEST High Protein Smoothie Recipes! 🍓💪🏽🥤 #gymfood #highprotein #smoothies #highproteinshake #lowcalorie #musclegain #fatloss #highproteinrecipes #panaceapalm #easysmoothies #EasyRecipes #proteinworks These smoothies are perfect if you’re in a morning rush! And a delicious & easy boost for hitting your protein!🔥🎯 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves: 1🥤per recipe Recipes👇🏽 Strawberries ‘N’ Cream 🍓 Calories & Macros 📊 Per Tender: 319 calories  38g P | 29g C | 7g F Ingredients  - 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 100g frozen strawberries - 30ml single cream - 25g vanilla protein (@proteinworks do the best! - Use Code PANACEA 💪) - tsp sweetener of choice (I used stevia: brand: Pure via) Blueberry & Oat 🫐 Calories & Macros 📊 Per Tender: 320 calories  38g P | 39g C | 2g F Ingredients 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 15g quick oats (or blended oats) - 100g frozen blueberries - 25g vanilla protein - tsp sweetener of choice (I used stevia) Banana & Cinnamon 🍌 Calories & Macros 📊 Per Tender: 332 calories  38g P | 42g C | 1g F Ingredients 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 100g frozen banana - tsp ground cinnamon - 25g vanilla protein - tsp sweetener of choice (I used stevia) Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕
3 BEST High Protein Smoothie Recipes! 🍓💪🏽🥤 #gymfood #highprotein #smoothies #highproteinshake #lowcalorie #musclegain #fatloss #highproteinrecipes #panaceapalm #easysmoothies #EasyRecipes #proteinworks These smoothies are perfect if you’re in a morning rush! And a delicious & easy boost for hitting your protein!🔥🎯 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves: 1🥤per recipe Recipes👇🏽 Strawberries ‘N’ Cream 🍓 Calories & Macros 📊 Per Tender: 319 calories 38g P | 29g C | 7g F Ingredients - 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 100g frozen strawberries - 30ml single cream - 25g vanilla protein (@proteinworks do the best! - Use Code PANACEA 💪) - tsp sweetener of choice (I used stevia: brand: Pure via) Blueberry & Oat 🫐 Calories & Macros 📊 Per Tender: 320 calories 38g P | 39g C | 2g F Ingredients 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 15g quick oats (or blended oats) - 100g frozen blueberries - 25g vanilla protein - tsp sweetener of choice (I used stevia) Banana & Cinnamon 🍌 Calories & Macros 📊 Per Tender: 332 calories 38g P | 42g C | 1g F Ingredients 200ml 0% (fat free) milk - 100g 0% skyr (sub with 0% Greek yoghurt) - 100g frozen banana - tsp ground cinnamon - 25g vanilla protein - tsp sweetener of choice (I used stevia) Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕

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