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@nadinevelyciaa22: #zavayaskincare #zavayaskincareofficial

D i n e 💋
D i n e 💋
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Region: ID
Wednesday 13 November 2024 16:58:51 GMT
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bkn_kenshine
ᴀᴡ_™🆔 :
aaa MasyaAllah 🤌🏻👧🏻🤍🥰🤏🏻
2024-11-20 01:27:20
0
user298061454022
user298061454022 :
Cantik nya 🥰
2024-11-13 20:12:44
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ahmaddd_56
Si Bungsu :
😁😁😁
2024-11-22 12:02:37
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rtahskesk
rita sS :
😂😂😂
2024-11-21 14:06:38
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kiiiiiiiiiiiiiiiiii11
. :
😁😁😁
2024-11-18 01:04:32
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user764147617ferdi
FERDI galau031 :
🥰🥰🥰🥰
2024-11-17 04:49:52
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jiroo125i
k44 :
😂😂😂
2024-11-16 11:43:45
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hadii.28
Muhammad Nurhadia203 :
😁😁😁
2024-11-15 18:49:39
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kamprettt02_
gbtttaku :
🥰🥰🥰
2024-11-14 18:53:42
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shisuka78_
As :
😁😁😁
2024-11-14 17:56:18
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To see more videos from user @nadinevelyciaa22, please go to the Tikwm homepage.

Other Videos

Wow…great #dance #topdance
Wow…great #dance #topdance
🤍 LASHES 🤍 #lashes #extensioncils #cilacil #lashtech #montpellier #mauguio #institutbeaute #fyp #foryou #pourtoi
🤍 LASHES 🤍 #lashes #extensioncils #cilacil #lashtech #montpellier #mauguio #institutbeaute #fyp #foryou #pourtoi


Good mornings are a highly effective exercise for strengthening the posterior chain, including the lower back, glutes, and hamstrings. By hinging at the hips with a slight bend in the knees, this movement promotes flexibility and stability in the lower back and enhances overall core strength. It’s CRUCIAL to brace your back and core during this exercise to prevent injury and maximize benefits. Engaging these muscles ensures proper form, reduces the risk of strain, and allows for more efficient power transfer throughout the movement. This focus on correct bracing technique not only protects the spine but also helps in building a robust and resilient midsection, which is essential for overall athletic performance and daily functional activities. #StrengthTraining #CoreStrength #BackHealth #ProperForm #FitnessTips #PosteriorChain #FunctionalFitness #Fitness #Gym #GymTok #GymGirl #PersonalTraining
Good mornings are a highly effective exercise for strengthening the posterior chain, including the lower back, glutes, and hamstrings. By hinging at the hips with a slight bend in the knees, this movement promotes flexibility and stability in the lower back and enhances overall core strength. It’s CRUCIAL to brace your back and core during this exercise to prevent injury and maximize benefits. Engaging these muscles ensures proper form, reduces the risk of strain, and allows for more efficient power transfer throughout the movement. This focus on correct bracing technique not only protects the spine but also helps in building a robust and resilient midsection, which is essential for overall athletic performance and daily functional activities. #StrengthTraining #CoreStrength #BackHealth #ProperForm #FitnessTips #PosteriorChain #FunctionalFitness #Fitness #Gym #GymTok #GymGirl #PersonalTraining
لانحاسبك لانلومك 😔 !! #explore #4upage #Tik #4u #foryou
لانحاسبك لانلومك 😔 !! #explore #4upage #Tik #4u #foryou
로블록스 해피를 찾아주세요!! 여러분의 힘이 필요해요!! #로블록스 #로블 #로블록스상황극 #로블 #록스 #ㄹㅂㄹㅅ #로블록스스토리
로블록스 해피를 찾아주세요!! 여러분의 힘이 필요해요!! #로블록스 #로블 #로블록스상황극 #로블 #록스 #ㄹㅂㄹㅅ #로블록스스토리

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