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@lesawasdumapane1: @Laurent_Noa🇬🇦🇫🇷 #tiktokgabon🇬🇦tiktok #sacsados #tiktokportgentilgabon🇬🇦 #tiktoklibreville🇬🇦 #lesawasdumapane

Sacs_À_Dos 🧳
Sacs_À_Dos 🧳
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Region: GA
Saturday 16 November 2024 22:21:20 GMT
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Comments

soleilmorningstar
soleil morning star 😎 :
ohhh comment ?🤣🤣♥️
2024-12-24 21:59:50
1
lepresidentdurire
L’animateur du siècle :
@Lil EVIL
2024-11-19 01:28:29
0
user1784513973996
Michy M.O :
lil evil et obiang sont des maudit hein 🤣🤣
2024-11-16 22:36:51
160
wannelng393
Wannel NG😏🇬🇦 :
Le rire de Lil Evil 😂😂😂
2024-11-17 00:47:03
13
renemoriba6
René 🥷🏽🇬🇳🇵🇸 :
Un Portail universel 😭😂
2024-12-25 17:47:24
2
valette_dnk
valette_dnk :
Gozem gozem taxi conteur 😭😭🤣💔
2024-11-18 13:01:42
2
user45068072090193
luciano :
il a un petit cœur 😂😂
2024-12-07 21:14:58
1
mmaruis0
CP-LEVIO :
la evil etait content
2024-11-19 23:54:57
1
amse818
AMSE :
le manque de respect 😂😂😂😂😂
2024-11-19 15:17:26
1
holden6872
Holden :
Ahh bon hein puis il capte 😂😂😂
2024-12-07 11:58:14
0
skaydoven
$kåïdø🥷🏾√ēñ🇬🇦 :
ohhhh😂😂😂😂
2024-11-19 17:33:18
0
marco_milwaukee
Marco .Milwaukee 🇬🇦🇨🇲 :
😭😭🤣
2024-11-17 00:57:20
3
oliviertchouajock
Olivier Tchoua Jocktane :
🤣🤣🤣
2024-12-21 03:09:08
0
wwwuser766156944860
nze therence :
😁😂😂😂😂😂🤣🤣🤣
2024-12-17 15:56:49
0
michel.blegaboma
🇬🇦 :
🤣💔
2024-12-15 09:05:47
0
lionellionel349
Soul rebel :
😂😂😂😂
2024-12-13 22:41:05
0
ranaudnelson
Ranaud Nelson :
😂😂😂
2024-12-11 19:37:23
0
berthentsame7
hilary 2.0 :
🤣🤣🤣🤣🤣🤣
2024-12-02 00:19:36
0
mogrady2410
Cedric_MO :
😂😂😂
2024-11-27 10:16:43
0
le.porteur.darick
le porteur Darick Thome ondo :
😂😂😂
2024-11-24 21:28:31
0
moukela2
Stephane :
😂😂
2024-11-24 07:24:02
0
patrickanointed09
patrick Anointed :
🤣🤣🤣🤣
2024-11-23 18:48:56
0
jawarren23
Warren🥷🏽💜 :
😂😂😂
2024-11-22 22:02:49
0
davidparker21
David👑Parker :
😂
2024-11-19 21:49:36
0
rugal.le.responsa
Rugal le responsable :
😂😂😂😂😂😂😂😳
2024-11-19 21:18:46
0
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High Protein Garlic Butter Chicken & Creamy Potatoes! Only 551 Calories!🍗🍟🧄 One of the tastiest meal preps i’ve made! The chicken is bursting with flavour, perfectly complemented by the garlic and herb potatoes🤌🏽 So easy and simple with amazing macros! Macros per Serving (4 Servings Total) 551 Calories | 51g protein | 43g Carbs | 18g Fat Ingredients (To Make 4 Servings) Garlic Butter Chicken - 800g Raw Chicken Breast cut into cubes - 1.5 Tsp Salt - 2 Tsp Parsley - 1 Tsp Chilli Flakes - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Paprika - 2 Tsp Olive Oil - 25g Light Butter (For cooking + extra once cooked) - 1 Tbsp Mince Garlic - 1 Tbsp Fresh Parsley Creamy Garlic Herb Potatoes - 800g White Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Parsley - 1 Tsp Chilli Flakes - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Paprika - Optional Olive Oil or Cooking Spray - 250ml Light Evaporated Milk (Brand: Sainsbury’s) - 150g Garlic Herb Cream Cheese (Brand: Philadelphia) Don’t forget to check out my Digital Cookbooks with over 200+ Recipes just like this👨‍🍳❤️ Important Cooking Notes - Cook the Chicken on Medium High Heat for 6-8 mins for it to get golden brown - Lower the heat completely when adding the extra butter, minced garlic and parsley. Give this a mix for 1 mins then set aside - When adding the milk, make sure the pan is on medium low heat - Stir continuously for about 5 mins till in bubbles a little and thickens, then add the cooked potatoes in - To reheat, just place everything in a pan on low heat for 4-5 mins or microwave for 5 mins on a plate . . . . #chickenrecipes #garlicbutter #chicken #potatoes #potato #fries #creamychicken #mealprep #highprotein #healthyrecipes #weightloss #Foodie #lowcalorie #EasyRecipes #mealprepideas #eathealthy
High Protein Garlic Butter Chicken & Creamy Potatoes! Only 551 Calories!🍗🍟🧄 One of the tastiest meal preps i’ve made! The chicken is bursting with flavour, perfectly complemented by the garlic and herb potatoes🤌🏽 So easy and simple with amazing macros! Macros per Serving (4 Servings Total) 551 Calories | 51g protein | 43g Carbs | 18g Fat Ingredients (To Make 4 Servings) Garlic Butter Chicken - 800g Raw Chicken Breast cut into cubes - 1.5 Tsp Salt - 2 Tsp Parsley - 1 Tsp Chilli Flakes - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 2 Tsp Paprika - 2 Tsp Olive Oil - 25g Light Butter (For cooking + extra once cooked) - 1 Tbsp Mince Garlic - 1 Tbsp Fresh Parsley Creamy Garlic Herb Potatoes - 800g White Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Parsley - 1 Tsp Chilli Flakes - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Paprika - Optional Olive Oil or Cooking Spray - 250ml Light Evaporated Milk (Brand: Sainsbury’s) - 150g Garlic Herb Cream Cheese (Brand: Philadelphia) Don’t forget to check out my Digital Cookbooks with over 200+ Recipes just like this👨‍🍳❤️ Important Cooking Notes - Cook the Chicken on Medium High Heat for 6-8 mins for it to get golden brown - Lower the heat completely when adding the extra butter, minced garlic and parsley. Give this a mix for 1 mins then set aside - When adding the milk, make sure the pan is on medium low heat - Stir continuously for about 5 mins till in bubbles a little and thickens, then add the cooked potatoes in - To reheat, just place everything in a pan on low heat for 4-5 mins or microwave for 5 mins on a plate . . . . #chickenrecipes #garlicbutter #chicken #potatoes #potato #fries #creamychicken #mealprep #highprotein #healthyrecipes #weightloss #Foodie #lowcalorie #EasyRecipes #mealprepideas #eathealthy

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