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@tokn____707: (Designer Sajid) لايك _#متابعة_قلب__مشاركة_اكسبلور المـصـمـم آســجــيــد تصميم فـيـديـوهات مهاويل العراق اقوة هوسات ارتجالي زماط قوي في الميدان حار بحار _#_ ( تحياتي للجميع) (المشاهدين# والمتابعين) #(المـصـمـم)__#_ (آســجــيــد)🤟♥️

المصمم آسجيد /tokn/🚸!
المصمم آسجيد /tokn/🚸!
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Sunday 17 November 2024 20:19:26 GMT
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day 10/30 in my 30 days of healthy meal series is DELICIOUS high protein chicken quesadillas with homemade cilantro sauce!! LMK how you like it once you try :) Recipe is below: - season raw chicken breast with cajun, paprika, and garlic salt and drizzle of olive oil and make sure seasonings are evenly coated - airfry for 15-20 minutes and flip halfway through (or put in oven) - once done, shred the chicken using a fork and a knife - add 1/2 cup greek yogurt, 3 TBSP buffalo sauce, and 2 TBSP hot sauce to bowl and mix together - place pan on medium heat and add low carb tortilla, chicken, and 1/4 cup of lite mozzarella - cook for around 4 minutes each side and flip halfway through - cut and enjoy! Cilantro sauce: - add 4 TBSP non fat greek yogurt - 1/2 minced garlic clove - the juice of 1 lime - handful of cilantro (close to 1 cup) - salt and pepper to taste - 1 tsp of honey - blend and serve on the side! #highproteinmeals #highproteinrecipes #highproteinchickenquesadillas #chickenquesadilla #30daysofhealthymeals #healthymealseries #healthymealideas #DinnerIdeas #highproteindiet
day 10/30 in my 30 days of healthy meal series is DELICIOUS high protein chicken quesadillas with homemade cilantro sauce!! LMK how you like it once you try :) Recipe is below: - season raw chicken breast with cajun, paprika, and garlic salt and drizzle of olive oil and make sure seasonings are evenly coated - airfry for 15-20 minutes and flip halfway through (or put in oven) - once done, shred the chicken using a fork and a knife - add 1/2 cup greek yogurt, 3 TBSP buffalo sauce, and 2 TBSP hot sauce to bowl and mix together - place pan on medium heat and add low carb tortilla, chicken, and 1/4 cup of lite mozzarella - cook for around 4 minutes each side and flip halfway through - cut and enjoy! Cilantro sauce: - add 4 TBSP non fat greek yogurt - 1/2 minced garlic clove - the juice of 1 lime - handful of cilantro (close to 1 cup) - salt and pepper to taste - 1 tsp of honey - blend and serve on the side! #highproteinmeals #highproteinrecipes #highproteinchickenquesadillas #chickenquesadilla #30daysofhealthymeals #healthymealseries #healthymealideas #DinnerIdeas #highproteindiet
Les compartimos este tip que es el que más nos ha ayudado a lidiar con los molestos mosquitos antes de dormir. solamente cerramos por completo la Combi y dentro dejamos encendida una de estas pastillas de @raid, mientras esperamos afuera que los moscos mueran, (ni se les ocurra quedarse dentro o van a morir junto con los mosquitos 😷) y después de unos minutos levantamos el techo elevable para que salga el olor, entramos rápido y cerramos la puerta manteniendo las ventas cerradas para que no vuelvan a entrar moscos y listo! A descansar 😴 . . . #combilife #aventura #viajerosporamérica #roadtrip #vanlife #mosquitos #tipdeviaje #tipscamping
Les compartimos este tip que es el que más nos ha ayudado a lidiar con los molestos mosquitos antes de dormir. solamente cerramos por completo la Combi y dentro dejamos encendida una de estas pastillas de @raid, mientras esperamos afuera que los moscos mueran, (ni se les ocurra quedarse dentro o van a morir junto con los mosquitos 😷) y después de unos minutos levantamos el techo elevable para que salga el olor, entramos rápido y cerramos la puerta manteniendo las ventas cerradas para que no vuelvan a entrar moscos y listo! A descansar 😴 . . . #combilife #aventura #viajerosporamérica #roadtrip #vanlife #mosquitos #tipdeviaje #tipscamping

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