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@hasan_alshiyukhi0: الرد على @srbsto2025 #مسلسل_اخوتي متابعه الحساب جديد بتمنا تفعلكم وشكراً 🫡#مسلسل_اخوتي #اكسبلور #اكسبلورexplore #fyp #foryoupage #foryou #Love #viral #viralvideo #حسن_الشيوخي #CapCut . . .اخوتي #مسلسلات_تركية #سوبورجويازجي #foryoupage #foryou# #مسلسلات_تركية #قدیر_عمر_آسیا_امل #explore #kardeşlerim #عمر_سوسي #بيرك_ايبوكي #عاكف_اتاکول #تولغا_بارتشين #اولجان_ایران#اولجان_هاريكا #الشعب_الصيني_ماله_حل .

الحـسـاب لـلـبـيـع✧✪
الحـسـاب لـلـبـيـع✧✪
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Region: TR
Friday 22 November 2024 16:05:12 GMT
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Comments

kreemj
برشلونة :
كمل
2024-11-22 21:06:26
11
ne.de05
💎ابــو جـوهـره💎 :
نزلت تكمله
2024-11-23 09:06:44
4
user5735657523914
خلود شراحيلي :
أسيل تبكي
2024-11-23 16:05:13
4
rayanmahdi01
Rayan Mahdi :
صباحاالفو صباح النور والسرور 💛 ريان خالد خهدي صباح النور والسرور
2024-11-22 20:00:43
4
weqf_i
2+2=1v1 :
كمل اخوي 🥰
2024-11-23 04:43:04
3
radyrady1234
راضي عزت احمد :
كامل ياسطا ماكملتش ليه
2024-11-22 21:00:22
4
wnm302
جاسم هاني :
هذي يامن الي في مسلسل المتوحش ردو علي 🤔🤔🤔
2024-12-16 13:31:29
5
kasm.alshawe
Kasm Alshawe :
ولك عمي ردد😂
2024-12-13 23:49:18
2
user8474001816745
وردي حبي :
كملللللل بليززز🥰
2024-11-22 18:03:17
2
lathenroopleomer
LaDaniiTa _🇩🇯 :
مسلسل الذي خلصت دموعي فيه😭
2024-12-18 08:42:58
3
roro00206
رهف :
كم الحلقة
2024-12-06 14:55:06
4
mosssa015
♯̶﮼جونًٍيور┊🏁🍃 :
كمل بسرعه
2024-11-22 16:11:06
3
user53093767869904
اسامه إدريس :
كمل كمل
2024-11-22 19:42:33
2
user800039263009
"𝓐𝓗𝓜𝓐𝓓🔐🫀" :
بالله كمل
2024-11-22 18:40:07
2
memo63171
🪐Maryam jabary🪐 :
كملل
2024-11-23 06:41:19
1
user14174745
افوكــــي 🇹🇷 :
كمللللل كملللل
2024-11-22 20:29:24
1
anrjs9637
البيك ياحسين البيك ياعلي :
كمل اخي🥰
2024-11-24 17:33:09
2
bigbos3amcom
يزن كامل :
كمل بلييزز
2024-11-22 16:18:25
2
ali.hemedeh
Ali hemede 2012. Lebanon :
كمل لو سمحت
2024-11-22 17:15:50
2
user99722662851297
محمدابرهيم بالعيد✌️❤️‍🔥💔 :
تم
2024-12-21 18:13:11
1
user6510221414181
فتاة الأنمي :
وين التكمله
2024-11-22 18:24:57
1
user2o7dd0qh0m
Abdullah :
ولاوللزلاولاولااا
2024-11-28 22:42:52
1
70.ntq
ZahrSnow flower ❄🌹 :
كمل
2025-01-09 11:53:57
1
user40613611608812
ماهر سعد :
😭كماالحل ق
2024-11-29 09:56:48
1
mohammad.said73
Mohammad Said :
الله 🥰
2024-12-19 12:10:11
1
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High Protein Garlic Butter Steak Bites & Crispy Potatoes!🔥🥩 #mealprep #steakbites #garlicbuttersteakbites #highprotein #highproteinmealprep #lowcalorierecipes #cuttingmeals #healthyrecipes #panaceapalm Save it For Later! 💾 ONLY 510 Calories!! These incredibly Flavourful Garlic Butter Steak Bites paired with Crispy Seasoned Potatoes and a Creamy peppercorn sauce make for the Perfect High Protein Meal Prep! 🤤💪🏽 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Serve: 510 calories 55g P | 44g C | 14g F Garlic Butter Steak Bites ✅ - 800g Lean Diced Beef (I used @musclefooduk sirloin ) - Tsp salt & pepper - cooking oil spray - 15g unsalted butter (brand: kerrygolds) - 2 cloves garlic (finely chopped) - Tsp dried parsley (or fresh!) Crispy Potatoes✅ - 900g potatoes (diced into cubes) - tsp paprika - tsp onion powder - tsp garlic powder - tsp dried parsley - tsp salt & pepper - cooking oil spray Peppercorn Sauce ✅ - 5g unsalted butter - 1 cup (260ml) beef stock (brand: Tesco) - 10g crushed and whole peppercorns (from a peppermill) - 2 cloves garlic (finely chopped) - 45g light cream cheese (brand: Philadelphia lightest) - 5g cornstarch mixed with 1-2 tsp of water (prevents clumping) Air fryer and Oven Settings 🔥 - Air fryer: 200°C | 15-20 Minutes (shake halfway) - Oven: 220°C | 20-25 Minutes (shake tray halfway) Storage & Heating ♨️ - Store in meal prep boxes with the sauce separated (I used plastic shot glasses). Refrigerate for up to 5 days. - When it’s time to eat, reheat the potatoes for 2-3 minutes in the air-fryer till crispy. Microwave the steak bites for 2-3 minutes till hot. Microwave the sauce separately for 15-20 seconds, then pour over your steak bites and enjoy! JOIN the IG Family @panaceapalm For More Gym Food and Exclusives!! 🔥📸 The Ultimate High Protein Handbook is COMING SOON…stay tuned..👨🏽‍🍳📕
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