@benjaminsoudan: Réponse à @annettekemler #gladiator #nowwearefree #piano #tutorial

benjaminsoudan

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Region: FR

Friday 22 November 2024 17:30:25 GMT

686556

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186

3702

Music

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No Watermark .mp4 (3.11MB) No Watermark(HD) .mp4 (3.11MB) Watermark .mp4 (0MB) Music .mp3

Comments

STIXMADEIT :

This is great thanks mate! 🔥

2024-11-22 21:05:26

10

Michelle :

so beautiful

2024-11-24 22:14:43

2

Paul Kerry339 :

thx

2024-11-24 20:06:27

1

Emirati Ninja :

Would be good to have your tutorials in letters. So inspiring

2024-11-23 18:13:59

10

Iwona Barbara Sz :

Maximus ❤️

2024-12-09 07:24:49

8

Denis_kay🥷💎 :

Please do you have a utube channel I want to learn how to play a piano 🎹 🙏🏾as a total beginner

2024-12-22 21:15:43

6

Vinton Nguyen :

very good 👍

2024-11-25 20:12:40

6

Ep :

Bro I am inspired by your piano play.. Wish I could learn one day😔

2024-12-21 09:28:35

1

ha1them4 :

I can play it because of you 🥰

2024-11-23 21:01:09

1

ilariacristofani6 :

ma quanto sarà bella questa musica!

2024-11-27 00:16:40

1

Nikola Stojanovski :

Nice

2025-01-14 11:26:03

1

Monika Mayer :

super 👍🥹🥹🥹🥹

2025-01-21 15:39:56

2

[email protected] :

🥰🥰🥰🥰🥰 j'adore

2024-11-22 17:40:26

1

ну єта патпісон :

Could you make an extension??🙂

2025-01-19 23:55:34

0

Pierre :

quel est le titre de la chanson ?

2024-11-26 12:33:57

0

Паляшук :

Ханс циммер гладиатор музыка которую написал гений и выдающийся человек 😊😊😊

2025-01-12 04:18:45

1

Қуаныш :

это музыка фа диез

2025-01-25 22:06:34

0

𝐃aniela 𝐈𝐝rogo :

soy venezolana

2025-01-08 17:35:16

0

Aneta Kaczor :

błagam daj zapisać ❤️

2024-12-13 15:50:21

0

Kevin Plus :

i LOVE this tutorial

2026-02-07 20:49:09

0

•b_smart▪︎eyes00007• :

👌👌

2025-01-08 13:41:21

1

ℂ𝕝𝕒𝕤𝕤𝕚𝕔 ℂ𝕒𝕣𝕥𝕠𝕠𝕟𝕤⍟ :

❤️

2025-01-13 21:39:06

1

❤️Илона Сергеевна ❤️ :

👍👍👍

2024-12-26 18:09:08

1

Iryna Trishkina :

🥰🥰🥰🥰🥰

2024-12-05 23:14:00

1

To see more videos from user @benjaminsoudan, please go to the Tikwm homepage.

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these 3 techniques allow me to work 5x longer without burning out. 1. meditation (mostly GIM) meditation is EXTREMELY underrated. it's basically exercise for your brain and can mitigate the effects of stress (which is what causes burnout). it only takes a 10 minute investment each day and personally helps me stay calmer, more focused, and more aware. there are two types I practice, breathing meditation and GIM (guided imagery meditation). breathing meditation is geared towards focus and clarity while GIM is geard towards stress relief. 2. modified pomodoros you NEED to take breaks when working. here's my modified pomodoro technique: work in 50 minute blocks, take 10 minutes of rest. work another 50 minute block, then take 20-30 minutes rest. here's the modified part: do NOT just doomscroll or go on social media during breaks, but actively follow this protocol to reset and prime your brain for more work: 1. Do an exercise for a minute that gets your heart racing (I do 100 jumping jacks) 2. Stretch out and entire part of your body (lower or upper) This 2 step-process resets your brain, allows you to relax fully, and gets you primed for whatever is next. 3. HIW Health is Wealth—I can't undermine the importance of this. Focus primarily on your physical fitness level and your diet. When I eat terribly one day, I literally cannot do work for an extended period of time. Same with exercise, when I was injured and unable to exercise, I was less motivated, more tired, and did less work. Keep yourself healthy! i'm a valedictorian making a productivity app for ambitious students, if you're interested, feel free to follow! #doomscrolling #burnout #StudyTips #SelfImprovement #motivation

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