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@bonsaihoapho: ❤️❤️❤️❤️❤️
BonsaiHoapho
Open In TikTok:
Region: VN
Saturday 23 November 2024 05:27:14 GMT
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Music .mp3
Comments
Hoàng Anh :
làm lại sân rồi hả anh
2024-11-28 06:31:51
1
minhkhoa797979 :
khu vườn đẹp quá a,ước ao của biết bao người đó a
2024-11-28 04:22:42
1
moon :
Đôn nàt a bán hả anh
2024-11-25 02:37:54
1
đời là thế :
đôn này giá khoảng bao nhiêu cái đep qua a
2024-11-24 06:28:32
2
Trường tính bonsai :
Ở đâu vậy bác
2024-11-24 06:48:00
1
Duy Kiểng Bonsai VN :
đẹp quá anh Đoàn oi🥰
2024-11-26 00:14:33
2
Lê Tấn Phát :
đẹp quá 🥰
2024-11-26 04:56:10
1
Trinh Tran :
Tuyệt vời quá chất lượng, đẹp Từng chi tiếc cả bơ tường, 🥰🥰🥰
2024-11-26 04:03:40
1
Duy Hồ :
Bố trí đẹp quá a
2024-11-26 02:32:18
1
Minhlam Le221 :
em đang phấn đấu trước tuổi 50 có 1 sân chơi như anh🥰 . chỗ mua bán thì có chứ chỗ chơi chưa có😁
2024-11-23 05:44:52
1
Thảo Thật Thà Thánh Thiện :
tiền đô cũng tốn kém quá😂
2024-11-26 05:11:34
2
Tri bonsai :
Tuyệt vời
2024-11-27 13:44:36
1
Phạm Thanh Phong :
Tiền tỷ😳
2024-11-27 04:42:51
1
BẠC PHẬN 🖤 :
Nhìn thích mắt quá. Gọn gàng, sạch sẽ. Good job👍👍👍
2024-11-27 00:38:36
1
Thinh Nguyen :
đôn vs chậu đắt hơn cay
2024-11-26 14:20:00
1
Tung Bonsai :
Tiền đôn. Chậu nó mắc hơn tiền cây rồi
2024-11-26 10:27:23
1
THÁI CHINH :
đẹp thật
2024-11-26 00:29:59
1
🅗🅘🅔🅝.🅒🅞🅞🅛♋️ :
Đẹp quá
2024-11-25 22:50:40
1
Sen Vàng :
quá đẹp 🥰🥰🥰
2024-11-25 05:51:05
1
Thanh Tịnh Tâm :
mấy cái chậu làm đôn đẹp quá bạn
2024-11-25 05:15:08
1
Bonsai.Cỏ :
Mê quá
2024-11-25 04:45:29
1
văn Lượm :
quá tuyệt vời bạn 👍
2024-11-25 04:33:15
1
Tinh Pham :
don đẹp quá
2024-11-24 12:19:23
1
Bình Nguyễn :
quá đỉnh 🥰🥰🥰🥰
2024-11-24 09:42:45
1
kimlanthoai :
Thích quá anh ơi
2024-11-24 08:10:33
1
To see more videos from user @bonsaihoapho, please go to the Tikwm homepage.
Other Videos
🔥 DUMBBELL INCLINE CURLS FOR INSANE BICEPS! 🔥 Want to build those peak biceps? This move is a game-changer! How to: 1️⃣ Sit on an incline bench (45-65°) with dumbbells in hand. 2️⃣ Keep arms fully extended, palms in. 3️⃣ Curl the dumbbells up, rotating your forearms as you lift. 4️⃣ Squeeze at the top, then lower slowly with control. Pro Tips: ⚡ Only your forearms should move! ⚡ Full supination is key for maximum gains. ⚡ Add this to your routine for peak biceps and thickness! 💥 Want more? Hit the follow and DM for personalized coaching! 💪 #BicepsOnFire #ArmDay #GymHacks #BicepCurls #FitnessTips #StrengthTraining #MuscleBuilding #GymTok #FitnessMotivation #Bodybuilding #GetStronger #FitFam #WorkoutRoutine #marzrodie #dubai30x30fitnesschallenge
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🔥 INCLINE LEG PRESS: GET THOSE QUADS PUMPING! 🔥 Want to take your leg day to the next level? 💪 Here’s how to master the Incline Leg Press: 1️⃣ SET-UP: Back against the support, feet hip-width apart, and grip those handles 2️⃣ EXECUTION: Inhale as you lower, exhale as you push up—drive through those heels! 3️⃣ TIPS: No knee locking, keep your back firm, and adjust your foot position for a different burn 🔥 Whether you’re aiming for quad gains or building overall leg strength, this compound movement is a must! 🏋️♂️ Ready to level up? DM me for online or in-person coaching 📥 Let’s crush your goals together! #LegPressChallenge #LegDayEveryday #QuadGoals #DubaiFitness #DinosaurGenetics #TikTokFitness #LuxuryLifestyle #RealEstateAndFitness #TrainAndTravel #LegDayMotivation #marzrodie
BARBELL RACK PULL 🔥💪 Muscles Worked: Glutes, Lower Back, Quads, Hamstrings How To: 1️⃣ Set up the bar just below knee height on the power rack. 2️⃣ Load up the bar with weights. 3️⃣ Stand close to the bar, feet shoulder-width apart. 4️⃣ Grab the bar with a pronated grip (hands shoulder-width apart). 5️⃣ Keep your back straight, arms fully extended. Pull the bar up until standing straight. 6️⃣ Squeeze your glutes and pull your shoulders back at the top. 7️⃣ Push your hips back to lower the bar, keeping it close to your body. Tips: * Keep your back straight, chest up, and neck aligned. * Bar close to the body = more control. * Take a deep breath before each rep to stabilize. * Use lifting straps for heavy sets. ✨ Why Rack Pulls? * Strengthens your deadlift 💪 * Builds a thicker back 🏋️♂️ * Boosts grip power 🖐️ Try it out and level up your gains! Ready to train with me? Drop a 🔥 in the comments! DM 📥 for online & face-to-face coaching. #RackPulls #StrengthTraining #GymTips #FitnessCoach #DubaiFitness #GymHacks #Deadlift #marzrodie
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GOL DE SAVARINO DO BOTAFOGO CONTRA O PALMEIRAS #botafogo #palmeiras #brasileirao #futebol #savarino
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