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@thithuinhesyeppi_: #capcut #vănnghệ

TrânAlĩ
TrânAlĩ
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Region: VN
Saturday 23 November 2024 16:31:16 GMT
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lvh_2703
Thợ Săn Quý Cô :
Tên Chaien nhưng mang vẻ đẹp của Shizuka
2024-11-23 21:20:45
835
dukinanai
nhìn em là nắng cực :
lúc chụp ảnh đầu nhìn tưởng bình an 🤯🤯🤯
2024-11-24 02:03:56
489
antichaien
? :
Gọi vốn
2024-11-24 04:46:28
95
chindng51
Cậu bé hay bùn🤐🤐🤐 :
chị múa bài ngáo ngơ đk , em CS xem nè
2024-11-24 04:20:35
163
phongbeoi
sống tệ lắm :
1m vuông 5 hoa hậu :)
2024-11-23 22:28:07
49
typ1typ26
Ngọc Mỹ💫 :
Chị mặt áo trắng có nơ ở cổ xinh vãi
2024-11-24 03:49:09
31
hetcuu0012
hetcuu :
nhìn lại gái lớp mình
2024-11-24 01:39:00
14
vtrng7224
... :
name nhạc là j ạ -_- xin name nhạc
2024-11-24 01:51:12
5
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Other Videos

Freya😖#freyajkt48 #jkt48newera #4u #fypage #fyppppppppppppppppppppppp #fypdongggggggg #fypシ #fyp #fyp
Freya😖#freyajkt48 #jkt48newera #4u #fypage #fyppppppppppppppppppppppp #fypdongggggggg #fypシ #fyp #fyp
#اقتباسات_عبارات_خواطر #_وحكم_الحياة #دار_الحق #امثال_و_حکم #علي_رضا_محمد #اكسبلورexplore #foryoupage #foryou
#اقتباسات_عبارات_خواطر #_وحكم_الحياة #دار_الحق #امثال_و_حکم #علي_رضا_محمد #اكسبلورexplore #foryoupage #foryou
¿Ustedes que opinan de eso?🥱🥱 #parati
¿Ustedes que opinan de eso?🥱🥱 #parati
Booking a race is about more than just the race itself. I wouldn’t worry about the distance. That’s the easy part. And it’s actually a very small portion of what’s required of you to achieve your goal. Training consistently… Week in, week out. That’s the hard part. Do you have the time needed over the next 3-4 months or more, to train for that race?? There are a lot of weekly hours you need to tick off before you even step on that start line. Are you good with that? Can you prioritise your training over other things? If you can… Get the race booked and put a plan in place so that you’re ready to attack the distance on the day. If not… That’s okay too. Reassess, and perhaps change your goal a little? The last thing you want to do, is book a 100km race and than realise after 6-weeks that you simply can’t keep up with the training demands. You CAN run whatever distance you want. But you need to be able to commit to training every week from now, to get to that point. And if you need support with your training for your next big race because you’re not sure how to structure things… DM me COACH to get started today 👇 Don’t wait for 6-weeks to pass by before asking for help 🙋🏼‍♂️ @gregcpearson @gregcpearson @gregcpearson #runningtips #trainingtips #runninggoals
Booking a race is about more than just the race itself. I wouldn’t worry about the distance. That’s the easy part. And it’s actually a very small portion of what’s required of you to achieve your goal. Training consistently… Week in, week out. That’s the hard part. Do you have the time needed over the next 3-4 months or more, to train for that race?? There are a lot of weekly hours you need to tick off before you even step on that start line. Are you good with that? Can you prioritise your training over other things? If you can… Get the race booked and put a plan in place so that you’re ready to attack the distance on the day. If not… That’s okay too. Reassess, and perhaps change your goal a little? The last thing you want to do, is book a 100km race and than realise after 6-weeks that you simply can’t keep up with the training demands. You CAN run whatever distance you want. But you need to be able to commit to training every week from now, to get to that point. And if you need support with your training for your next big race because you’re not sure how to structure things… DM me COACH to get started today 👇 Don’t wait for 6-weeks to pass by before asking for help 🙋🏼‍♂️ @gregcpearson @gregcpearson @gregcpearson #runningtips #trainingtips #runninggoals
#beginnermakeuptutorial #learnhowtodomakeup #simpletutorial #makeuphack #makeuphacks #fypmakeup #makeup #beginnermakeup #makeupbeginner #simplemakeup #quickmakeup #seint #easymakeuphacks #easymakeuptips #seintmakeup #seintmakeupartist #easymakeuproutine #easymakeuptip
#beginnermakeuptutorial #learnhowtodomakeup #simpletutorial #makeuphack #makeuphacks #fypmakeup #makeup #beginnermakeup #makeupbeginner #simplemakeup #quickmakeup #seint #easymakeuphacks #easymakeuptips #seintmakeup #seintmakeupartist #easymakeuproutine #easymakeuptip
In the subway, we all fam #broadcity #nyc #subway @viv @Macy Cantrell
In the subway, we all fam #broadcity #nyc #subway @viv @Macy Cantrell

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