@tiboinshape: Respect beginner 💪

Tibo InShape

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Region: FR

Sunday 08 December 2024 13:55:42 GMT

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Comments

Nour 💓 :

مين يحبني💓☺️

2024-12-09 17:06:05

0

k_oz6seis6 :

Que extraña esa maquina 🤔

2025-02-06 13:55:16

0

🇦🇺LiFe•StYLe💸🇬🇧 :

are you muslim

2024-12-14 14:12:32

3

ninjacted :

maybe show him how to use the sholder press before he injures himself

2024-12-30 16:55:41

1

Blacksmoki242Z :

Exactement

2024-12-09 09:20:07

0

Jarno Mylle :

No instead of clapping tell him what his doing wrong, learning is better then encouragement

2024-12-24 19:45:28

129

Rexxa Troll :

Tibo in shape ❌ Tibo in Respect beginner ✅

2024-12-12 23:45:37

25

mt_★ 🙌 :

(˃ᯅ˂) no puedo ( ꪊꪻ⊂) parar

2024-12-16 11:19:13

5

servicent :

JAJAJAJAJA pa eso que no vaya

2024-12-25 22:44:49

48

f***y :

respect abg ku😎💪

2024-12-08 14:00:37

0

striveperfection :

Well said, without saying anything!

2024-12-08 20:31:55

0

toinou :

first, est ce que le goat répond ? 💪💪💪

2024-12-08 13:57:59

4

🤷 :

это разве не махи,или я путаю чтото

2024-12-28 07:33:53

10

Б.Чойдорж :

me 1

2024-12-08 14:05:20

1

habu brand :

habesha huno ehen sewye miwedew kal ejun yawta✋

2024-12-08 14:09:30

0

Osvaldo Ramirez :

respect beginner thank you teacher tibu

2024-12-12 21:24:07

0

𝒟 💫 :

Respeck

2024-12-26 02:20:30

0

Vajeco :

takhle to ale ve světě nefunguje že by někdo tak hned poslechl😔

2024-12-12 19:48:17

0

gogetama3 :

First hi

2024-12-08 14:00:41

0

Ihj :

only pain no gain

2024-12-27 17:41:35

33

?user_name¿ :

Hi, est ce que le goat répond ? 💪❤️🇫🇷

2024-12-08 20:54:16

1

Numaa761 :

Bonjour faut il faire une prise de masse et après une sèche pour avoir ce physique ?

2024-12-09 14:06:17

0

Nas10 :

this is shoulder

2024-12-26 15:11:50

0

letrucヤ :

en.mode il répond ?

2024-12-08 13:58:58

0

To see more videos from user @tiboinshape, please go to the Tikwm homepage.

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Arroz de Cabidela with the APPLE VISION PRO’S 🐓🍚 . . ⬇️⬇️ RECIPE ⬇️⬇️ Ingredients: - 1 whole chicken (or rabbit), cut into pieces - 2 cups of rice - 1 onion, chopped - 4 cloves of garlic, minced - 1 bay leaf - 1/4 cup olive oil - 1/2 cup white wine - 4-5 cups chicken stock (or water) - 1 cup fresh chicken blood (mixed with 1/4 cup vinegar) - Salt and pepper to taste - Fresh parsley (optional, for garnish) Instructions: 1. Prepare the blood: - Mix the fresh chicken blood with the vinegar and set aside. This prevents it from coagulating. 2. Cooking the chicken: - Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, and bay leaf. Sauté until the onion becomes soft and translucent. - Add the chicken pieces and brown them on all sides, seasoning with salt and pepper. - Pour in the white wine, stirring to deglaze the pot. Let it simmer for a few minutes to reduce slightly. 3. Cooking the rice: - Once the wine has reduced, add the rice to the pot and stir it for a minute to coat in the juices. - Gradually add the chicken stock or water, enough to cover the rice and chicken. Bring it to a boil, then reduce the heat and let it simmer, stirring occasionally. - Cook the rice for about 20-25 minutes or until it becomes tender. You can add more stock or water if needed to ensure the rice cooks evenly. 4. Adding the blood: - Once the rice is cooked, slowly pour in the blood and vinegar mixture while stirring continuously. This will give the dish its characteristic dark, rich color. - Let the dish simmer for another 5-10 minutes until the sauce thickens slightly and the flavors meld together. 5. Serve: - Remove the bay leaf, garnish with chopped parsley if desired, and serve immediately. #chicken #food #Recipe #portugesefood #Foodie #applevisionpro

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