@jenneatsgoood: for the last day of my one pan meal series we’re making lemon garlic sheet pan gnocchi with chicken meatballs — if you need an easy dinner that’s going to be ready quickly, reconsider the takeout order and just make this sheet pan meal instead!! just toss everything on the sheet pan and bake! 👏 if you want to see ALL 10 meals in the series, just scroll back, everything is up! a recap is up on substack too 🫶 sheet pan gnocchi: -9oz gluten-free potato gnocchi -2 heaping cups 1-inch broccoli florets -2 heaping cups halved brussels sprouts -2 tablespoons olive oil -2 teaspoons garlic powder -2 teaspoons dried oregano -1 teaspoon kosher salt -1/2 teaspoon ground black pepper -1/4 cup grated parmesan cheese (optional) chicken meatballs: -1 lb ground chicken -zest of 1 lemon -1/2 teaspoon kosher salt lemon garlic sauce: -1/3 cup lemon juice (1 large or 2 small lemons, juiced) -3 tablespoons melted butter, ghee, or vegan butter (can sub olive oil) -2 tablespoons finely chopped parsley leaves (optional) -2 garlic cloves, peeled and minced -1/2 teaspoon kosher salt, plus additional to taste -1/2 teaspoon ground black pepper Preheat oven to 400F. Add the gnocchi, broccoli, and brussels sprouts to a large lined sheet pan. Add the oil and spice and toss to evenly coat the gnocchi and vegetables. Set the sheet pan aside. In a large bowl, combine the ground chicken and lemon zest. With lightly oiled hands, shape into 12-15 evenly sized meatballs, and place them on the sheet pan. Bake for 17-20 minus, until the meatballs reach an internal temperature of 165F and the vegetables and gnocchi are crisp. (add 5 more min for extra crispy veg!!) Prepare the lemon garlic sauce: add all ingredients to a small bowl and whisk vigorously for 30-60 sec, until evenly combined. To serve, drizzle the sheet pan with the lemon garlic sauce. cannot wait for you to try this one, thanks so much for following along with my one-pan meals series!! 💕 #onepotmeal #onepanmeal #onepanmeals #onepotmeals #easyhealthydinners #easydinners #glutenfreerecipes #dairyfreerecipes #healthydinners #30minutemeals #mealprep #mealprepideas #sheetpanmeal #sheetpangnocchi #lemongarlicchicken
Jenn Lueke
Region: US
Wednesday 11 December 2024 14:52:55 GMT
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_kaaatieee :
you don’t need to boil the gnocchi first?
2024-12-11 22:41:27
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Dan Magro :
Wait do you boil the gnocchi or just put it on the pan to roast? How does it taste?
2025-01-26 19:11:14
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eva 💋🥂🧘♀️🩰 :
wait i’m making this.
2024-12-11 15:07:59
29
Emily Linde :
My husband won’t eat Brussel sprouts🥲 any recommendations for other veggies that would go well with this meal?
2024-12-16 22:28:40
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Sabrina 💖 :
That looks so good!! I’m going to need to try it
2024-12-12 04:08:35
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MandaT :
Making it tonight!!!!
2025-01-05 22:32:38
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sassandcellulite :
Could you use frozen broccoli??
2024-12-30 19:13:11
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annellemav :
Made this w already cooked meatballs and it was a hit. Thanks!!
2024-12-29 16:00:10
5
Katelin Mctigue :
Is this frozen gnocchi?
2024-12-17 00:42:25
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FIXY Makeup :
Should you cook the gnocchi first?
2025-01-02 02:12:05
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Becca ☀️ :
Wow that looks good
2024-12-11 18:18:16
5
Jordy | Medical Sales 🩺💼 :
can’t wait to try this
2024-12-11 23:23:44
5
Eliz :
Goodness gracious this looks incredible
2024-12-12 08:10:41
3
Dogmom34 :
Do you have all these in one place like a book with a how to guide for prep ahead? I want to eat better but idk how to start
2025-01-12 13:44:51
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Kimberly :
can you use frozen veggies for this?
2025-01-03 01:52:12
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legruyereaop :
veggie-packed and one-pan?? no skips over here 😏
2024-12-13 13:47:36
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Suez ✈️☀️🌲 :
Dude this SLAPS we are obsesseddd
2025-01-05 02:46:07
1
Ariana :
Jw, how do the gnocchi boil like this?
2025-01-05 22:32:44
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Kimberly The Millennial Foodie :
Did you used to be dairy free too?
2024-12-21 06:25:21
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Rose Kearns :
How many servings would you say this is?
2024-12-15 16:46:37
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vanessa <3 :
your videos have changed my life so much omg
2024-12-13 17:23:37
3
Tasia :
Omg this was amazing and sooo easy to make!! Made 4 servings easily!
2024-12-16 02:53:12
1
AnnMarie :
What pan is this??
2024-12-12 16:00:10
1
stormborne :
Listen every meatball recipe you make is 🔥. My fam and I make the lemon risotto with meatballs at least 1x a month!
2024-12-11 16:51:55
1
Holly Eriksen :
Made this w/ lemon pesto and frozen meatballs instead. VERY good. Think I’ll try with chicken sausage next time! Was scared I’d lose the recipe when TikTok was gone since I bought the ingredients😅
2025-01-22 02:45:45
1
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