@aisywalsh: my favorite ab routine that i do after each lift aka 4 times a week 💌 #abworkout #abworkoutsforwomen #abroutine #absworkout #coreexercises #coreexercise

Aislinn Walsh
Aislinn Walsh
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Region: US
Thursday 12 December 2024 15:28:34 GMT
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emlucas44
Em :
Wow you look so good!!! Goals
2024-12-14 23:44:12
0
rachelmillerrr
rachel miller :
my abs hurt just watching this
2024-12-12 17:30:23
364
lea7416
lea :
what weight for the plate? last excerise
2024-12-14 21:02:43
0
snabby567
snabby :
How do you keep from swaying when doing the hanging knee raises
2024-12-12 23:27:31
65
kayanne32
Kay :
my shoulder give out any time I do anything that requires me put pressure on them like that and it sucks
2024-12-14 04:32:18
0
faithlowryy
Faith :
How many reps for the hanging leg raises
2024-12-12 18:31:31
43
ninaparillo
Nina🌼 :
The knee tucks hurrrrt my shins so much
2024-12-14 18:06:18
0
maggies.spam45
Mags🦦 :
Do u do it with other exercises or just do core
2024-12-14 05:46:00
0
fitkam22
KaylaCPT :
This looks brutal 😭 I love it
2024-12-13 02:14:51
57
karrll.ann
karrll.ann :
I absolutely love seeing an workouts without V-ups. That’s how I strained my hip flexor 1 month after having hip surgery
2024-12-14 11:27:45
0
aisywalsh
Aislinn Walsh :
For those of you saying you can’t see the words on the screen (swear I put them there😭)
2024-12-13 09:23:06
3
mamaofrhett
Maggie Patterson :
Yes this is exactly what I was looking for! With the side plank pulses, do you do 20 reps each side or do you just do one side?
2024-12-13 22:40:02
2
little_j_xx
Josie :
I think I have ptsd from hanging knee raises
2024-12-12 15:59:23
5
kaitlynadamssssss
kait😇 :
try the knee tucks on the rowing machine the burn is so good!!
2024-12-13 04:06:58
0
aveswil
aveswil :
Can you post the reps with each exercise?
2024-12-12 18:51:35
0
mozzarellasticklver117
Em :
Off topic but u look sooo Irish haha. That plus your name
2024-12-13 03:32:30
0
emilyyfit__
emily aitchison 🌟 :
you look so good!
2024-12-13 00:11:24
0
haileywegs
Hailey Weglarz :
yes girl. your physique is insane!!!
2024-12-12 16:25:46
0
lahnazak
Alahna Sabbakhan :
Inspo fr i need to do more core 😭 been slacking
2024-12-12 23:33:51
1
rodknee
rodney :
i can do this too 😀
2024-12-12 16:05:07
1
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