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@workout_2024_: TABATA workout 🔥💪 . #tabataworkout #tabata #workout #homeworkout #hiitworkout #coreworkout #fit
workout
Open In TikTok:
Region: KZ
Friday 13 December 2024 05:20:37 GMT
101650
3470
17
644
Music
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No Watermark .mp4 (
8.42MB
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Watermark .mp4 (
18.14MB
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Music .mp3
Comments
dianne.chrisph :
Nice😁
2024-12-19 01:50:48
0
Bemnet :
How many Sets?🔥🙏
2024-12-14 18:06:33
1
Shar :
Nice work 💪
2024-12-13 07:21:42
0
Chicho German :
Excelente 👌
2024-12-14 14:52:48
0
user6107629218724 :
hello my good friend nice work
2024-12-15 13:45:29
1
จักรพรรดิ์ (Master-CEO)❤️🔥 :
that's so good👍👍👍
2024-12-13 12:16:39
0
Fabricio Malavasi Da :
🥰🥰🥰
2024-12-18 01:27:18
1
mounir :
❤❤❤
2024-12-13 17:42:15
1
Joy💕 :
❤️
2024-12-20 03:42:17
0
Райымбек Ахметов :
👍
2024-12-19 09:13:02
0
Денис :
😁😁😁
2024-12-18 17:32:40
0
Yodababy :
😱😱😱
2024-12-16 02:01:07
0
Márcio José :
😁😁😁
2024-12-14 23:07:57
0
lechu :
👍
2024-12-14 14:57:02
0
ياسـر العلاف ✅ :
✌️✌️✌️
2024-12-13 05:42:42
0
Blanca Lizeth M. Agu :
😍😍😍
2024-12-16 04:29:40
0
Elpepe :
Me canso mucho haciendo burpee, que me recomiendan para mejorar ?
2024-12-16 03:29:19
0
To see more videos from user @workout_2024_, please go to the Tikwm homepage.
Other Videos
wlek#fypシ゚viral #berandatiktok #alisbedasebelah🥹 #fyppppppppppppppppppppppp #fypシ #trendalis #fypシ #foryoupage #u4u #fypsoundss #fypgakni #fypsu
My love for You. #ranma #ranmasaotome #ranma12 #ranma1_2 #shampoo #shampooranma #akanetendo #rumikotakahashi #rumikoworld #foryoupage #รันม่าไอ้หนุ่มกังฟู #รันม่า #goat #manga #edit #anime #bestgirl #fyp
هەر ستایلێکت پێخۆشە لە بلاک زۆن هەڵیبژێرە جوانترین ستایلەکان و گونجاوترین نرخ لەجاو سەرجەم شوێنەکان #blackzonebarber #sulaimaniyah #salmstreet #اجمل #حلاق #شارع_سالم_السليمانيه #مقابیل_بیت_اغا #الکوافیر👑 #
Christmas is my favorite and i think so is this bolognese 🎄❤️ Instructions: Season about -3lb bone in beef short ribs with a lot of salt and pepper. On med-high heat, add -1 tbsp olive oil and -1 tbsp butter Sear all sides of short ribs until brown and crusty on all sides. Once short ribs are seared, remove fat from pan all but 2 tbsp Add in - 2 carrots, shaved and finely diced - 2 celery stalks, finely diced - 1 onion, finely diced - 2 large or 5 small cloves garlic, minced Reduce heat to medium and add - 1/2 tsp salt Sauté until tender. Add in - 1 tbsp tomato paste and cook 2 minutes then add - 1 1/2 cup chicken stock, simmer until reduced somewhat. Stir in - 1 tsp salt - 2 tsp sugar - 1 can whole peeled plum tomatoes - 2 tsp cinnamon - a parmesan cheese rind Stir to combine then add the short ribs back to the pot. Bring the mixture to a boil then reduce the heat to low and cover for 4 hours. After 4 hours and the meat is tender, remove the short ribs from the pot. Remive parmesan rind as well. Add in - 1 cup water Add in - 10oz egg papardelle Allow noodles to cook and in the meantime, shred your beef. Once noodles are cooked, add shredded short rib back to pot. Stir. Top with grated parmesan cheese if desired. Enjoy! :) #CapCut #dinner #cozy #holiday #christmas #bolognese #pasta #imple #yummy #ideas #foodtiktok
كوبلي المفضل #chimonwachirawit #nanon_korapat #namon #Pride #bl #blseries #fyp
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