@20_m9__: الأفضل جمهور في دوري أبطال أوروبا برشلونه بروسيا دورتموند #بلال_الحداد #برشلونة #اسبانيا🇪🇸_ايطاليا🇮🇹_البرتغال🇵🇹 #بروسيا_دورتموند #كره_القدم #حمودي_برشلونة_لدم

حمودي برشلوني لدم

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Region: IQ

Friday 13 December 2024 19:54:26 GMT

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Comments

فآطـمہ :

برشلونه ❤💙

2024-12-13 20:23:29

6

عـ░ـبـ░ـوٌدٍ 🥹🤍 :

اكيد برشلونة بعد❤️😁

2024-12-13 19:56:45

4

ﺑـࢪﺷـݪـو٘نـيه🐆🔥، :

هههههه ❤

2024-12-14 08:11:08

0

عباس البرشلوني 🤛🏻🤜🏻 :

اللهم صلِّعلى محمد وال محمد ❤

2024-12-13 20:49:04

1

مهند البرشلوني 🇮🇶🇦🇷 :

فيسكا برشا ❤️

2024-12-13 20:29:13

1

ﺑـࢪﺷـݪـو٘نـيه🐆🔥، :

صحيح والله حبي يا

2024-12-14 08:10:58

0

آبًرآر قُآضيَ بًرشُلَوٌنِيَ :

اقوى بل العالم جمهور برشلونة

2024-12-14 07:52:38

0

علي التميمي :

كفو برشا 🥰🥰

2024-12-13 20:15:46

0

ﺑـࢪﺷـݪـو٘نـيه🐆🔥، :

اي والله

2024-12-14 08:11:25

0

user3503762842448 :

😂😂😂😂😂😂😂😂😂😂

2024-12-13 20:05:06

1

user8004968200475 :

🤣

2024-12-13 19:57:31

1

🌹مسلم لأمين يمال🌹 :

😂😂😂😂😂😂😂😂😂😂😂

2024-12-13 21:31:00

2

علي العسكري :

🌹🌹🌹

2024-12-13 21:21:00

1

شمس :

♥♥♥

2024-12-13 21:00:11

1

باسم محمد :

❤️❤️❤️

2024-12-13 20:50:09

1

حسين الكتلوني❤️💙❤️ :

💙💙💙

2024-12-13 20:43:13

1

فودن ال سلمان :

❤❤❤

2024-12-13 20:16:49

1

حسون كشخه :

🥰🥰🥰

2024-12-13 20:16:13

1

ابن 🇮🇶 العراق :

🥰🥰🥰

2024-12-13 20:13:27

1

يأمل🫡 :

❤️❤️❤️❤️

2024-12-13 20:11:01

1

مكسور كلبي :

🥰🥰

2024-12-13 20:08:47

1

هادي ابن حليم :

🥰🥰🥰

2024-12-13 20:05:04

1

🇮🇶 ألعسسكري 🇮🇶 :

🌺🌺🌺🌺🌺

2024-12-13 20:04:45

1

[email protected] :

😏😏😏

2024-12-13 19:58:10

1

🐬سلمان🐬 ابن الشايب🐬 :

❤❤❤💙💙💙

2024-12-13 19:57:36

1

To see more videos from user @20_m9__, please go to the Tikwm homepage.

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High Protein Lemon Pepper Chicken Rice Bowls! ONLY 531 Calories🍋🍗🍚 The flavours in this are absolutely incredible, so simple and perfect to meal prep for the week ahead! Macros per Serving (4 Servings Total) 531 Calories | 46g Protein | 46g Carbs | 17g Fat Ingredients (To make 4 Servings) Lemon Pepper Chicken - 800g Cubed Chicken Thighs (Skinless, Boneless and trimmed fat) - 1.5 Tsp Salt - 2 Tsp Black Pepper (or use lemon pepper seasoning) - 2 Tsp Oregano - 1 Tsp Chilli Flakes - 2 Tsp Garlic Powder - 2 Tsp Paprika - 1 Tbsp Lemon Zest - 1 Whole Lemon Juice - 2 Tsp Olive Oil - 15g Light Butter (for cooking) Lemon Garlic Rice - 1 Tbsp Chopped Garlic - 1 Medium Onion Chopped - 1 Tsp Salt, Paprika, Turmeric, Oregano - 540g Cooked Basmati Rice - Chopped Parsley Ranch Salad - 150g Fat Free Yogurt - 80g Light Mayo - 1 Tsp Dijon Mustard - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Salt & Pepper - 1/2 Lemon Juice - Parsley - 150g Chopped Tomatoes - 100g Chopped Cucumber Don’t forget to check my Digital Cookbooks for more Easy and Delicious Recipes like this👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30 mins, i trim off the fat from the thighs - You can use chicken breast for this too - Cook the chicken on medium high heat for 4 mins before turning it over. Should get a nice golden crust - Prep the rice and ranch salad in advance - Store the ranch salad separately so it’s easier to warm up the chicken and rice . . . . #lemonpepper #lemonpepperchicken #lemon #chickenrecipes #highprotein #mealprep #healthyrecipes #weightloss #lowcalorie #EasyRecipes #Foodie #chickenrice #comfortfood #chicken

High Protein Lemon Pepper Chicken Rice Bowls! ONLY 531 Calories🍋🍗🍚 The flavours in this are absolutely incredible, so simple and perfect to meal prep for the week ahead! Macros per Serving (4 Servings Total) 531 Calories | 46g Protein | 46g Carbs | 17g Fat Ingredients (To make 4 Servings) Lemon Pepper Chicken - 800g Cubed Chicken Thighs (Skinless, Boneless and trimmed fat) - 1.5 Tsp Salt - 2 Tsp Black Pepper (or use lemon pepper seasoning) - 2 Tsp Oregano - 1 Tsp Chilli Flakes - 2 Tsp Garlic Powder - 2 Tsp Paprika - 1 Tbsp Lemon Zest - 1 Whole Lemon Juice - 2 Tsp Olive Oil - 15g Light Butter (for cooking) Lemon Garlic Rice - 1 Tbsp Chopped Garlic - 1 Medium Onion Chopped - 1 Tsp Salt, Paprika, Turmeric, Oregano - 540g Cooked Basmati Rice - Chopped Parsley Ranch Salad - 150g Fat Free Yogurt - 80g Light Mayo - 1 Tsp Dijon Mustard - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Salt & Pepper - 1/2 Lemon Juice - Parsley - 150g Chopped Tomatoes - 100g Chopped Cucumber Don’t forget to check my Digital Cookbooks for more Easy and Delicious Recipes like this👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30 mins, i trim off the fat from the thighs - You can use chicken breast for this too - Cook the chicken on medium high heat for 4 mins before turning it over. Should get a nice golden crust - Prep the rice and ranch salad in advance - Store the ranch salad separately so it’s easier to warm up the chicken and rice . . . . #lemonpepper #lemonpepperchicken #lemon #chickenrecipes #highprotein #mealprep #healthyrecipes #weightloss #lowcalorie #EasyRecipes #Foodie #chickenrice #comfortfood #chicken

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كل عطورهم خيال @عطور المصباح بلند لازم تجربوهم. #foryou #hair #perfume

كل عطورهم خيال @عطور المصباح بلند لازم تجربوهم. #foryou #hair #perfume

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