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@wapayasosoficial: #wapayasos #humor #abuelita #pension #pensionada #cariñosos #vaquero #baile #parati
wapayasosyhorripicosos
Open In TikTok:
Region: MX
Sunday 15 December 2024 17:05:17 GMT
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Music
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Music .mp3
Comments
@nd&😜✌️ :
hay gama siempre tan guapo😍😍😍
2024-12-15 19:31:32
35
Mayrin 🍒 :
yo también me gustaría mi aguinaldo con ellos 🥰 sobre todo con Bruce😍
2024-12-15 22:51:51
5
Serena Parra :
🥰🥰🥰es q el gama 🫦
2024-12-15 17:22:33
6
Iveft14 :
y el x?😳
2024-12-16 21:07:43
1
Ivan Luna sanchez :
Gama😍
2024-12-15 21:50:27
1
Alejandra Lozano :
Por fin mira a gamma te amo gamma saludos desde Honduras 🇭🇳
2024-12-15 18:45:09
1
Jh_djesus07 :
🫦
2024-12-16 22:19:04
0
Alber Rodrigues :
el es para mí
2024-12-16 20:22:11
0
Adriana :
jajaja 😂😂😂
2024-12-16 15:53:05
0
Maria soledad Fabbro. :
@aine @clubreinasytoxicasdewyh @✩𝓰𝓪𝓫𝓼𝓽𝓮𝓻𝔃𝔃𝔃✮ 😇😇
2024-12-15 18:43:41
1
Maggy :
@... @Erick Juarez
2024-12-16 04:46:38
1
Bufchifresa🤟🏻🖤 :
🥰🥰🥰
2024-12-18 00:19:11
0
Victor Cardoza Victor Cardoza :
🤣🤣🤣
2024-12-17 23:33:09
0
Angel Ornelas :
😘😘😘
2024-12-17 22:43:45
0
Caroline :
😂😂😂
2024-12-17 21:38:42
0
Caroline :
😱😱😱
2024-12-17 21:38:40
0
emir :
🥰
2024-12-17 16:51:22
0
Mike Vanega :
🥰🥰🥰
2024-12-17 04:29:52
0
Junior._.Hernandez :
😉
2024-12-17 04:16:21
0
KenjiMiller :
🤣🤣🤣
2024-12-17 04:05:15
0
frases de todo 🌙 :
😍😍😍
2024-12-17 02:35:41
0
Eudys García :
🤔
2024-12-17 00:56:44
0
Mandy :
🤣🤣🤣🤣🤣
2024-12-17 00:37:59
0
Jeison Gomez :
😂😂😂
2024-12-16 18:52:02
0
Maneli León Sosa :
😂😂😂
2024-12-16 18:04:19
0
To see more videos from user @wapayasosoficial, please go to the Tikwm homepage.
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Better than #kegels every day. Strengthen (and therefore release) your #pelvicfloor from a chair! So if you are traveling, working, sitting a lot - DO THIS! It is also awesome for #lowbackpain and #sacroiliacjoint pain. Why does this help your pelvic floor? Your pelvic floor alone does not really exert a lot of its own “strength.” It heavily relies on the system around it for that. #hips #innerthighs #pelvicmobility #glutes All of those are crucial to the pelvic floor. So if you are working through #prolapse #hypertonicpelvicfloor #pelvicpain #prolapse …. Then it is so important that you exit the silo model of kegels all day. That will not get you too far in your healing at all. This exercise is a #gluteworkout, a #coreworkout, #hipmobility, #spine #mobility, #innerthighworkout and also mimics walking to some degree. WIN WIN Try it. Then walk around and notice how your pelvis, hips and low back feel.
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