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@kasman880: Atur mi saja Tuhan mana Yang Terbaik 🙏🙏#foryoupage #fyp #fypシ #gunbusternickelindustri #anaktambang #marowaliutara #kuli #helmkuning

Kasman
Kasman
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Region: ID
Monday 16 December 2024 13:36:10 GMT
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aji.nurul.farisa
Aji Nurul Farisa Djumaati :
its me🥰🥰🥰
2024-12-17 11:21:28
0
ummisalamah063
ummi salamah :
semangattt dan jaga diri 💪👍
2024-12-16 14:05:53
2
syamsyuddin148
SYAMSUDDIN :
Alhamdulillah sehat2ki ndi jadilah pejuang rupiah yg sukses 👍🙏
2024-12-20 05:44:21
0
dwidhani884
dwidhani884 :
semangka
2024-12-17 09:01:05
0
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yeehaw 🤠
yeehaw 🤠
There are many ways to do a tricep pushdown. So the main importance is intent. If your arms are out in front of you, this will be a shortened focused tricep pushdown in a lengthened shoulder position. However, here’s how I recommend it: 1) bring elbows by your side 2) extend so that hands end up near your pockets 3) perform unilaterally for a better rom. Ultimately, I think doing it like this also makes you less prone to using your chest to push down as your form breaks down near failure #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe
There are many ways to do a tricep pushdown. So the main importance is intent. If your arms are out in front of you, this will be a shortened focused tricep pushdown in a lengthened shoulder position. However, here’s how I recommend it: 1) bring elbows by your side 2) extend so that hands end up near your pockets 3) perform unilaterally for a better rom. Ultimately, I think doing it like this also makes you less prone to using your chest to push down as your form breaks down near failure #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe
مقلب صوت محمد رمضان (الجديد) مقلب مدفع رمضان مقلب مكالمة محمد رمضان تقليد صوت محمد رمضان #محمد_رمضان #مدفع_رمضان
مقلب صوت محمد رمضان (الجديد) مقلب مدفع رمضان مقلب مكالمة محمد رمضان تقليد صوت محمد رمضان #محمد_رمضان #مدفع_رمضان
#فوائد_المشي_لمدة_20_دقيقة_قبل_الفطور #فوائد_المشي #شهر_رمضان_المبارك_1446هـ #فطور_رمضان
#فوائد_المشي_لمدة_20_دقيقة_قبل_الفطور #فوائد_المشي #شهر_رمضان_المبارك_1446هـ #فطور_رمضان
Genre tu es trop fâché 🤣🤣💔
Genre tu es trop fâché 🤣🤣💔
Mexico was a whole vibe 🔥
Mexico was a whole vibe 🔥

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