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@kyytmvn12:

Kyytmvn12
Kyytmvn12
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Saturday 21 December 2024 09:56:14 GMT
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zacky_aja_3
Zaki :
like balik new vt aidol🤩🔥
2024-12-21 11:01:47
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тгк в профиле
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#dazai #dazaiosamu #bsd #bungoustraydogs #dazaibsd #bsdfanart
#dazai #dazaiosamu #bsd #bungoustraydogs #dazaibsd #bsdfanart
Dầu dừa tinh khiết Organic Vietcoco chăm sóc da, tóc, dùng để uống được nha # Dầu dừa #rewiu
Dầu dừa tinh khiết Organic Vietcoco chăm sóc da, tóc, dùng để uống được nha # Dầu dừa #rewiu
⚡️3 drills you need to start doing as an athlete PLYO To activate your fast twitch muscle fibers and improve your athleticism When choosing plyometric exercises, I prefer to go for exercises that require to shift the center mass of your body Working on how fast I can contract, control and shift my body Rather than focusing on drills that only move the feet fast This will help with your agility, change of direction, coordination & explosiveness. ✅ Save this for your next session: - SL side lateral & front hop (3x3 EA) - Lateral hop to box jump (3x4 EA) - Pogo box taps (3x6) 🎥 @Ching Wei #plyometrics #plyo #athletetraining #athletes #trainsmart #forathletes #trainingtips #functionaltraining #sportperformance #gym #Fitness #footballtraining #futsaltraining
⚡️3 drills you need to start doing as an athlete PLYO To activate your fast twitch muscle fibers and improve your athleticism When choosing plyometric exercises, I prefer to go for exercises that require to shift the center mass of your body Working on how fast I can contract, control and shift my body Rather than focusing on drills that only move the feet fast This will help with your agility, change of direction, coordination & explosiveness. ✅ Save this for your next session: - SL side lateral & front hop (3x3 EA) - Lateral hop to box jump (3x4 EA) - Pogo box taps (3x6) 🎥 @Ching Wei #plyometrics #plyo #athletetraining #athletes #trainsmart #forathletes #trainingtips #functionaltraining #sportperformance #gym #Fitness #footballtraining #futsaltraining
#رافع_العكوكي #ديجي_صادق #ديجي #الخيل #بسم_الله_الرحمن_الرحيم #درنه_بنغازي_البيضاء_طبرق_ليبيا #لربد
#رافع_العكوكي #ديجي_صادق #ديجي #الخيل #بسم_الله_الرحمن_الرحيم #درنه_بنغازي_البيضاء_طبرق_ليبيا #لربد

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