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@yemen.bant: #اكسبلورexplore #اكسبلور

يمنيه مشگلجيه ؤهوآيتى إلمجاگره
يمنيه مشگلجيه ؤهوآيتى إلمجاگره
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Region: YE
Sunday 22 December 2024 08:57:36 GMT
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user9362801137735
user9362801137735 :
ههههه بعدين قولي صابتني عين 😁😁
2024-12-22 20:41:35
1
user90687656139534
نزار علي العولقي :
💋
2024-12-22 23:32:18
1
almarpi2024
almarpi2024 :
🥰🥰🥰🥰😘😘😘😘😘
2024-12-22 22:54:49
1
uduxh82772
إبّنَ ألُيَمٌنَ♥♥ :
🥰
2024-12-22 20:08:11
1
user81519608588158
محمد مهدي ابو جهنم😈☠️ :
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2024-12-22 14:33:10
1
user8124233975705
user8124233975705 :
هاذاء عيب واللة
2024-12-22 09:11:07
1
salehabdallah82
اميره الوفاء :
باقي الخبير صوريه 😂
2024-12-22 14:50:29
1
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High Protein Creamy Butter Chicken Pasta for Meal Prep! Only 500 Calories per Serving!🍝🔥 Combining two of the most popular dishes into one!🇮🇳🇮🇹 So indulgent, creamy, packed with protein and perfect to meal prep for the week ahead!💪🏽 Macros per serving (4 total) 515 Calories | 48g Protein | 49g Carbs | 12g Fat Ingredients (4 servings) - 700g cubed raw Chicken Breast - 3 Garlic Cloves minced or Garlic Powder - 1 tbsp Smoked Paprika - 1 tsp Turmeric - 1 tsp Garam Masala - 2 tsp Chilli Powder - 2 tsp Salt & Pepper - 100-120g Low Fat Yogurt (Brand: Milbona) - 1 Lemon Juiced Butter Chicken Sauce - 20g Light Butter - 1 Medium Onion finely sliced - 1 Can Chopped Tomatoes (400-500g) - 1/2 tsp of each spice used for the chicken - 25-30g Cashew Nuts (Adds creaminess) - 100g Low Fat Yogurt - 1/2 cup Pasta Water - Garnish coriander - White Sauce = yogurt mixed with milk - 270g Uncooked Penne Pasta (You can use protein pasta for better macros and more protein!) Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour - You can use freshly chopped tomatoes instead of canned - Let the sauce cooldown before blending!! - Cook the sauce for 5 mins before adding the yogurt . . . . . #butterchicken #pasta #pastalover #mealprep #EasyRecipes #highprotein #lowcalorie #weightloss #indianfood #takeaway #fatloss #Fitness #Foodie #gymfood #eathealthy #healthymeals #quickrecipes
High Protein Creamy Butter Chicken Pasta for Meal Prep! Only 500 Calories per Serving!🍝🔥 Combining two of the most popular dishes into one!🇮🇳🇮🇹 So indulgent, creamy, packed with protein and perfect to meal prep for the week ahead!💪🏽 Macros per serving (4 total) 515 Calories | 48g Protein | 49g Carbs | 12g Fat Ingredients (4 servings) - 700g cubed raw Chicken Breast - 3 Garlic Cloves minced or Garlic Powder - 1 tbsp Smoked Paprika - 1 tsp Turmeric - 1 tsp Garam Masala - 2 tsp Chilli Powder - 2 tsp Salt & Pepper - 100-120g Low Fat Yogurt (Brand: Milbona) - 1 Lemon Juiced Butter Chicken Sauce - 20g Light Butter - 1 Medium Onion finely sliced - 1 Can Chopped Tomatoes (400-500g) - 1/2 tsp of each spice used for the chicken - 25-30g Cashew Nuts (Adds creaminess) - 100g Low Fat Yogurt - 1/2 cup Pasta Water - Garnish coriander - White Sauce = yogurt mixed with milk - 270g Uncooked Penne Pasta (You can use protein pasta for better macros and more protein!) Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️ Important Cooking Notes - Marinate the chicken overnight for best flavour - You can use freshly chopped tomatoes instead of canned - Let the sauce cooldown before blending!! - Cook the sauce for 5 mins before adding the yogurt . . . . . #butterchicken #pasta #pastalover #mealprep #EasyRecipes #highprotein #lowcalorie #weightloss #indianfood #takeaway #fatloss #Fitness #Foodie #gymfood #eathealthy #healthymeals #quickrecipes
дя 😊
дя 😊
#لو قلت لك اسم اخ لم تلده امك من سيكون #تصويري #jaad❤
#لو قلت لك اسم اخ لم تلده امك من سيكون #تصويري #jaad❤

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