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@mglaogao_us10: #fyp #copsoftiktok #foryou #policeofficer
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Thursday 26 December 2024 09:16:23 GMT
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Simple baked fish with herbs (simple kitchen scene)Ingredients2 whole fish, cleaned (approx. 500 g each)2 tablespoons olive oil3 cloves garlic, crushed1 teaspoon salt1 teaspoon paprika or black pepper1 teaspoon rosemary or thymeJuice of 1 lemon1 medium onion, slicedHow to make itWash the fish well and pat dry with paper towels.Make shallow cuts along the sides of the fish so the seasoning can penetrate better.Spice the fish with salt, crushed garlic, olive oil, paprika, herbs, and lemon juice. Spread the seasoning over the entire surface and inside the fish.Place a few slices of onion inside the fish to add flavor.Let marinate for 20 to 30 minutes so it can absorb the seasonings. Preheat the oven to 200°C for 10 minutes.Place the fish on a baking tray greased with olive oil or lined with parchment paper. Bake for 25 to 35 minutes, or until the skin is golden and the flesh is tender. Remove from the oven and let rest for a few minutes before serving. Serve the baked fish with fresh herbs, olive oil, and homemade bread.
Here's how to make some delicious rustic wood-fired fish and vegetables: Ingredients: 🐟 The Fish: 1 whole fish (like Branzino or Snapper), cleaned and scaled 🌿 The Marinade: 4 crushed garlic cloves, juice of 1 lemon, 3 tbsp olive oil, salt & black pepper to taste 🥕 The Veggies: 1 cup cherry tomatoes, 1 quartered onion, 1 thickly sliced bell pepper, 1 carrot cut into sticks, and 1 sliced zucchini 🌱 The Finish: A handful of fresh herbs (parsley, thyme, or dill) Preparation: 1. Marinate the Catch: Lightly score the fish on both sides. Massage the marinade (garlic, lemon juice, olive oil, salt, and pepper) over the skin and inside the cavity. Let it rest for 30 minutes. 2. Prepare the Embers: Light the wood and let it burn down to glowing embers. Tip: Cooking over glowing embers instead of an open flame helps prevent burning and gives a deep, smoky flavor. 3. Roast to Perfection: Place the fish and vegetables in a grilling basket or cast-iron skillet. Drizzle the veggies generously with olive oil and a pinch of salt. Roast slowly, turning halfway, until the vegetables are tender and the fish is golden on the outside and flaky on the inside. 4. Garnish and Serve: Carefully remove from the fire, scatter fresh herbs over the top for aroma, and serve sizzling hot!
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