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@your_shaon2.0: আপনার প্রিয় মানুষের একটা ডায়লগ বলে যান; যেটা সে কথায় কথায় আপনাকে বলে!🥹🌼#fyp #foryoupage #1millionaudition #tiktokbangladesh #your_shaon2।
👑🦋Shaon🦋👑
Open In TikTok:
Region: BD
Saturday 28 December 2024 05:12:24 GMT
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Music
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No Watermark .mp4 (
0.22MB
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10.22MB
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Watermark .mp4 (
0.41MB
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Music .mp3
Comments
Jannat ~🧃🥂 :
block khabi
2024-12-28 06:33:40
1
♡ 🐝ʙᴇͣᴇͫ🐝 ♡ :
Prio manush e toh nai 🙂😫
2024-12-28 19:03:34
1
Aysha Islam Ovi :
gulu gulu🙂🙂
2024-12-28 16:20:54
0
🌸মায়াবী🌸 :
prio manus ny re
2024-12-28 16:49:26
1
Mst, Tarin :
preo Manus o nai dialogue o nai😒😒😒
2024-12-28 14:53:02
2
✨🦋MUSKAN🦋✨ :
nothing 🤣🤣
2024-12-28 15:04:06
2
Forziya hossan [ESMA] :
future a priyo manus hole janabo ne.🙄🙂
2024-12-28 16:49:51
1
❤️🩹S<3❤️🩹 :
ami tor senior hoi
2024-12-28 14:56:51
1
[🔰ᴍʀ-ᴀɴ ɪꜱ🔰] :
jane nah
2024-12-28 19:24:23
0
🎀KIM SADIYA🎀 :
iam good boy... 🫶🤓🙃😌
2024-12-28 11:14:15
4
🥰Siju🥰 :
As your wish 😐🥹🥹
2024-12-28 17:50:47
1
dora and flora(•̀’◡’•̀)ノ :
Ami abr ki korlam
2024-12-28 11:35:13
1
maliha@333 :
tesh 🤭🤭🤭
2024-12-28 15:07:22
2
✿┋ɮ℮ɳc𝒾á₰𐍃𝓸⠀ᥫ᭡፝֟፝֟ :
go😁
2024-12-28 15:14:38
1
🥰💖Bristy 🥰💖 :
be careful 😂😂
2024-12-28 11:05:36
1
💖বাবার রাজপুত্র💖 :
hop😁😁
2024-12-29 01:11:59
0
💞 Arifa Akter 💞 :
prio manus o nai r dialog o nai 😅😅😆
2024-12-29 00:59:56
0
It’s.. me...1 :
Chop🤫
2024-12-28 15:11:35
0
Jisu.. j+n... (•.•),.,":- :
hona hona hona eta e tar dailog 😩
2024-12-28 20:45:06
0
_𝓑𝓵𝓸𝓼𝓼𝓸𝓶_🌷✨ :
ami abr ki korlam🙂🤌🏻
2024-12-28 17:25:53
1
🖤 কাব্য কথার গল্প 🖤333 :
bow
2024-12-28 15:20:34
0
🦋Horaijun 🦋 :
1. Ki hoise tmr emn kno korteso?🙂 2. Accha sorry🙂 3. Duro baji🙂 eigulai 👀🤍
2024-12-28 19:38:47
0
💟BANGTAN_A.R.M.Y💟 :
I AM YOUR HOPE YOU ARE MY HOPE I AM........ 😁😁
2024-12-28 16:27:10
0
🥰 মায়াবী 🥰 :
oo aca.. noyto thik ace
2024-12-28 17:15:32
0
tanha jannat :
jan kolija bou🫣🫢
2024-12-28 17:18:58
0
To see more videos from user @your_shaon2.0, please go to the Tikwm homepage.
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肩胛骨内侧疼痛反复?放过他,别再揉虐他了 是不是经常有这样的感觉: • 肩胛骨缝酸痛,怎么按摩都不管用? • 肩颈部还有拉扯感,甚至睡觉都无法缓解? 其实这很可能是肩胛背神经受到了卡压! 肩胛骨内侧的疼痛,问题根源往往不在后背,而是肩颈部的紧张。今天教你两个简单有效的动作,帮你快速缓解肩胛骨缝的疼痛,重获轻松舒适!💆♀️ 动作1:肩颈部拉伸 • 以左侧不适为例: • 左手自然下垂,肩膀下沉,手向远处延伸。 • 右手绕过头部,轻轻将头向右侧歪斜。 • 感受整个肩颈部上方到肩胛骨缝区域的拉伸感,像一股暖流传遍全身,超级舒服! 动作2:肩颈三角区推揉 • 转头向右侧,找到胸锁乳突肌,斜方肌与锁骨之间的“三角区”。 • 用三根手指轻轻从下到上推揉,幅度小而柔和。 • 当你找到一个特别酸胀的点时,按住保持20秒。 训练建议: • 每个动作左右两侧各做2次,肩颈立刻感到轻松! • 每天坚持几分钟,肩胛骨缝的酸痛会逐渐缓解~ 📌 做完一定要来告诉我你的感受!更多肩颈放松小技巧,记得关注我哦! #肩胛骨缝疼 #肩颈拉伸 #肩背放松 #健康生活 #兴趣榜样 #backpain ##pain
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