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@komal_sanjana: Lessons 2024 🥺❤️ #countdown2025 #fypシ #fijitiktok🇫🇯 #xybca

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Kømâl Sánjàna
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Region: FJ
Tuesday 31 December 2024 07:51:58 GMT
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westernboyz2
Western boys :
😊😊😊
2024-12-31 08:00:32
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Quick & Effective Full Body Circuit . I had an hr or so to workout so I made the time useful. I’ve said this before but for some reason it’s always the rushed workouts that be so good 😊 -Exercises 4x18-20 squat swings 4x12-16 plate overhead lateral lunges (both sides) 4x18-20 rdl to squat cleans 4x18-20 db snatches 4x12-16 lying leg raises with plate hold to chest press . Fit @Fitness Fashioness Code: “Tess” . . #fullbodyworkout #fullbody #fit #fitlifestyle #fitmama #circuittraining #influencer #atlinfluencers #summerbody #bikinibody #african #eastafrica #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #foryoupage
Quick & Effective Full Body Circuit . I had an hr or so to workout so I made the time useful. I’ve said this before but for some reason it’s always the rushed workouts that be so good 😊 -Exercises 4x18-20 squat swings 4x12-16 plate overhead lateral lunges (both sides) 4x18-20 rdl to squat cleans 4x18-20 db snatches 4x12-16 lying leg raises with plate hold to chest press . Fit @Fitness Fashioness Code: “Tess” . . #fullbodyworkout #fullbody #fit #fitlifestyle #fitmama #circuittraining #influencer #atlinfluencers #summerbody #bikinibody #african #eastafrica #ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #foryoupage

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