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@b6h.seekha: gaada footage lg yaa 👊😭

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Thursday 09 January 2025 18:17:59 GMT
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cahedan730
👾 :
Gantengnyoooo😜
2025-01-10 02:02:37
3
hujat_otomotif.id
KAREL IBRAHAM1_7🪽 :
bg merk stop lamp nya apa
2025-01-10 07:33:43
2
maxxfly96
Flyy :
idaman nyaa🤩
2025-01-10 00:40:08
0
radittxiter_27
Raditt27jutaaaa :
ganteng polll🤩🤩🤩🙏
2025-01-11 08:49:13
0
chovalindoo
nafas kambing :
shok make apa bangg?
2025-01-10 11:38:45
0
saurildk_
spazio_ :
info velg pake apa mas?
2025-01-10 13:47:54
0
softboyjambi
user1206110612 :
bikin bak cvt kaya gitu gimana mas
2025-01-10 01:22:07
0
zymax31gmail.com2
Zyboy🐍 :
OTW ring 17
2025-01-14 04:09:39
0
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Introducing the ultimate kids’ smartwatch! 📱 Designed with kids and parents in mind, it’s more than just a watch—it’s a lifeline. With indestructible durability, GPS tracking, call and messaging features, and fun games, this is the smartwatch you’ve been waiting for. Give your child the freedom to explore, play, and connect while you keep an eye on them, knowing they’re safe. Plus, it’s Nickelodeon-branded and super affordable! 🧡 #IndestructibleSmartwatch #SmartWatch #TechForKids #ParentingMadeEasy #NickelodeonWatch #nickelodeon #TikTokShop
Introducing the ultimate kids’ smartwatch! 📱 Designed with kids and parents in mind, it’s more than just a watch—it’s a lifeline. With indestructible durability, GPS tracking, call and messaging features, and fun games, this is the smartwatch you’ve been waiting for. Give your child the freedom to explore, play, and connect while you keep an eye on them, knowing they’re safe. Plus, it’s Nickelodeon-branded and super affordable! 🧡 #IndestructibleSmartwatch #SmartWatch #TechForKids #ParentingMadeEasy #NickelodeonWatch #nickelodeon #TikTokShop
High Protein Halal Cart Chicken Rice Bowls! ONLY 511 Calories🍗🍚🔥 There’s no reason to be eating boring and plain chicken & rice! Macros Per Serving (4 Servings Total) 511 Calories | 46g Protein | 43g Carbs | 15g Fat Ingredients (To Make 4 Servings) Chicken Marinade - 800g Chicken Breast cut into small cubes - 1 Tbsp Garlic Paste - 1.5 Tsp Salt - 1.5 Tsp Oregano - 1.5 Tsp Smoked Paprika - 1 Tsp Chilli Flakes - 1 Tsp Cumin - 2 Tsp Olive Oil - 1 Lemon Juice - 20g Light Butter (for cooking + extra) - Handful Fresh Chopped Coriander/Cilantro White Sauce - 100g Low Fat Yogurt - 80g Light Mayo - 1/2 Tsp Salt - 1/2 Tsp Pepper - 1 Tsp Garlic Powder - 1/2 Lemon Juice - (Optional) Drizzle of sriracha when serving) Spicy Red Rice - 4-5 Garlic Cloves Chopped - 50g Harissa or Tomato Paste - 1 Tsp Salt - 1 Tsp Oregano - 1 Tsp Paprika - 1 Tsp Chilli Flakes - 1 Tsp Cumin - 20-25ml Water - 560g Cooked Basmati Rice Side Salad - 200g Shredded Lettuce - 250g Chopped Tomatoes - 200g Chopped Cucumbers - Dash of Chilli Flakes (Optional) Don’t forget to check out my Digital Cookbooks with over 200+ Easy & Delicious Recipes👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30mins or you can do overnight for best flavour - Cook the chicken in light butter on medium high heat for 3-4 mins each side. You want a nice golden brown colour - Lower the heat completely when adding the extra butter and coriander. Give it a good mix till coated - You can store the sauce in a bottle and put in the fridge to use for other meals! Can make a bigger amount too - Store the salad separately too or you can freshly cut the lettuce and tomatoes when serving . . . . #chickenrecipes #chicken #chickenandrice #mealprep #chickenrice #highprotein #EasyRecipes #lowcalorie #weightloss #eathealthy #Foodie #healthyrecipes #mealprepideas #healthymeals
High Protein Halal Cart Chicken Rice Bowls! ONLY 511 Calories🍗🍚🔥 There’s no reason to be eating boring and plain chicken & rice! Macros Per Serving (4 Servings Total) 511 Calories | 46g Protein | 43g Carbs | 15g Fat Ingredients (To Make 4 Servings) Chicken Marinade - 800g Chicken Breast cut into small cubes - 1 Tbsp Garlic Paste - 1.5 Tsp Salt - 1.5 Tsp Oregano - 1.5 Tsp Smoked Paprika - 1 Tsp Chilli Flakes - 1 Tsp Cumin - 2 Tsp Olive Oil - 1 Lemon Juice - 20g Light Butter (for cooking + extra) - Handful Fresh Chopped Coriander/Cilantro White Sauce - 100g Low Fat Yogurt - 80g Light Mayo - 1/2 Tsp Salt - 1/2 Tsp Pepper - 1 Tsp Garlic Powder - 1/2 Lemon Juice - (Optional) Drizzle of sriracha when serving) Spicy Red Rice - 4-5 Garlic Cloves Chopped - 50g Harissa or Tomato Paste - 1 Tsp Salt - 1 Tsp Oregano - 1 Tsp Paprika - 1 Tsp Chilli Flakes - 1 Tsp Cumin - 20-25ml Water - 560g Cooked Basmati Rice Side Salad - 200g Shredded Lettuce - 250g Chopped Tomatoes - 200g Chopped Cucumbers - Dash of Chilli Flakes (Optional) Don’t forget to check out my Digital Cookbooks with over 200+ Easy & Delicious Recipes👨‍🍳❤️ Important Cooking Notes - Marinate the chicken for at least 30mins or you can do overnight for best flavour - Cook the chicken in light butter on medium high heat for 3-4 mins each side. You want a nice golden brown colour - Lower the heat completely when adding the extra butter and coriander. Give it a good mix till coated - You can store the sauce in a bottle and put in the fridge to use for other meals! Can make a bigger amount too - Store the salad separately too or you can freshly cut the lettuce and tomatoes when serving . . . . #chickenrecipes #chicken #chickenandrice #mealprep #chickenrice #highprotein #EasyRecipes #lowcalorie #weightloss #eathealthy #Foodie #healthyrecipes #mealprepideas #healthymeals
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High Protein Garlic Parmesan Steak Alfredo Pasta🥩🧀🧄 One of the most indulgent combos, bursting with flavour, easy to make and great for meal prep! The garlic parmesan steak goes SO WELL with the creamy Alfredo😮‍💨 Macros Per Serving (4 Servings Total) 595 Calories | 65g Protein | 50g Carbs | 15g Fat Ingredients (To Make 4 Servings) Garlic Parm Steak Bites - 800g Raw Steaks cut into cubes (I use Topside / Top Round cut of beef) - 1.5 Tsp Salt - 1.5 Tsp Black Pepper - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1.5 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 2 Tsp Olive Oil - 30-40g Light Butter (for cooking + extra once cooked) - 2 Tsp Garlic Paste / Minced Garlic - 20g Grated Parmigiano Reggiano Alfredo Pasta - 80g White Onion Chopped - 1 Tbsp Chopped Garlic - Extra Seasoning (1 Tsp each of Salt, Pepper, Italian Herbs, Parsley, Smoked Paprika) - 250-300ml Light Evaporated Milk or Regular Milk - 130g Light Cream Cheese - 40g Grated Parmigiano Reggiano - 210g Uncooked / 520g Cooked Pasta - 50-60ml Pasta Water (if needed if sauce is too thick) Don’t forget to check my Digital Cookbooks with over 200+ Delicious High Protein Recipes!👨‍🍳❤️ Important Cooking Notes - Marinate the steak bites for 30mins before cooking, will have better flavour - Cook the steak bites on medium high heat in some butter. 2 mins each side, you want to develop and beautiful golden crust! - Once cooked, lower the heat and add extra butter, garlic and parmesan. Give it a mix for 1 min till well coated then remove and set aside - Cook the onion and garlic on medium low heat for 5-6 mins till soft and translucent then add spices and mix for a minute - Add the milk and cream cheese on low heat then mix till smooth. Let it bubble slightly till thick then add the cooked pasta. Mix till well combined - This meal prep freezes especially well and is easy to reheat. Place in a pan or microwave for 5 mins on low with a dash of milk in the pasta . . . . #pasta #alfredo #alfredopasta #steak #steakbites #beefsteak #garlicparmesan #mealprep #highprotein #healthyrecipes #weightloss #lowcalorie #EasyRecipes #pastarecipe #mealprepideas
Was soll ich behalten? 🧚🪄 lmk #mangohaul2023#tryonhaul#mangohaul#mangofashion
Was soll ich behalten? 🧚🪄 lmk #mangohaul2023#tryonhaul#mangohaul#mangofashion
สวยด้วยเอไอ ความสุขหาได้ง่ายนิดเดียว #เทรนด์วันนี้ #ฟีด #ฟีดดดシ #ฟีดดด #ฟีดเถอะขอร้อง #ความสุขหาได้ง่ายนิดเดียว #ai #AI #SpSchannel
สวยด้วยเอไอ ความสุขหาได้ง่ายนิดเดียว #เทรนด์วันนี้ #ฟีด #ฟีดดดシ #ฟีดดด #ฟีดเถอะขอร้อง #ความสุขหาได้ง่ายนิดเดียว #ai #AI #SpSchannel

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