@elnuevodiapr: Agentes del Servicio de Inmigración y Control de Aduanas de Estados Unidos (ICE, en inglés) realizaron un operativo en Barrio Obrero, Santurce, donde detuvieron a al menos tres inmigrantes dominicanos, como parte de las nuevas políticas migratorias de Donald Trump. ⁠ ⁠ Los arrestos sorprendieron a los familiares, quienes defendieron que los detenidos no representaban una amenaza, algunos incluso en proceso migratorio o con permisos vigentes.⁠

El Nuevo Día
El Nuevo Día
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Region: PR
Monday 27 January 2025 14:43:18 GMT
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speakerbrandon46
President Mayimbe :
Who carries their residency card with them?
2025-01-27 18:40:37
1022
indiataina23
Taína :
Tienen que andar con los documentos y punto
2025-01-27 17:51:39
116
mpearisekeh_0
M’Peari Sekeh :
This is going to be a problem
2025-01-27 22:09:42
391
ruby975
🙏Rubí🥰 :
Tienen que andar con los documentos
2025-01-27 17:06:43
97
fordamoskylive
fordamoskylive :
The USA is learning the exact same thing from DR and applying the same exact rules
2025-01-28 01:54:50
64
elloboysuloba
Gladiator28 :
Soy 100 💯 dominicano y siento mucho lo que está pasando no me alegro pero eso es para que vean lo que están pasando los haitianos en RD
2025-01-27 23:27:40
98
laangelita74
La Angelita :
Dios mio God please step in and take control!
2025-01-27 17:55:58
164
hazel.5050
Hazel🌼 :
This is wrong 😡
2025-01-27 22:38:31
47
miami1682
Miami1682 :
Por ley tienes que Andar con tu identificacion y residencia. Eso es ley.
2025-01-27 21:08:27
36
corazol1968
Julia Padilla-Molina 🇵🇷🌺🏝️ :
This is insane 🥺🥺🥺
2025-01-28 00:20:30
71
robertosoto56
🇵🇷⪼P𝓾cҺⲟ⪻🇵🇷 :
Donde quiera que sea tienen que andar con documentos... Siempre ✌️
2025-01-27 17:39:55
26
conde2080
Conde :
A ese señor lo dejaron libre hoy lunes
2025-01-28 01:56:26
99
mylenyhechavarria
Milene :
Cuando vives en un país que no es el tuyo. debes llevar siempre tus documentos encima...
2025-01-28 19:14:19
76
carmindiaz146
carmindiaz521 :
ella dice que su esposo se levanta a las 5am muchos puertorriqueños también y pagamos contribuciones muchos de ellos no todo lo envían a Sto. Domingo vayan para que vean las casas que tienen y bastant
2025-01-27 20:44:59
21
lachulisnaquis
Eileen Roman :
Si tiene documentos que los emseñen y ya problema resuelto.
2025-01-27 17:46:11
57
kristinne125
Kristinne :
El Pay mio 100% Boricua se levante a las 4:30 am pa irse a trabajar, la abuela mía así viejita se levanta a las 5am pa irse a trabajar porque nosotros los Boricuas somos trabajadores y PR funciona asi
2025-01-27 20:06:07
1
mariaaragonmoreno8
FLOR DE LIS :
Yo soy Española vivo en España y salgo con mis documento todos los dia
2025-01-28 21:13:15
16
delmundo2020
🇮🇨 Uno del Mundo 🇮🇨 :
Sin documentación para tu tierra, inmigración ilegal fuera. Y en Europa está tardando para hacerlo ya!!.
2025-01-28 18:19:04
54
yhwh031
☆BD :
Nice good job 👍👍
2025-01-27 22:49:49
14
serendipia_2030
Serendipia :
Lo mismo que hace los Dominicanos a los haitianos, salen sin documentos da igual si lo dejan en casa, pues a Haiti les llevan
2025-01-29 17:40:02
3
mrflexx
MrFlexx :
Lots of intimidation from MAGGOTS, Puerto Rico welcome everyone to this paradise, messing with the decent people.
2025-01-30 17:21:32
2
zoe.g011
SAK PASE 🫶🇭🇹 :
Wiyou wiyou pelicula 😂😂😂
2025-01-28 02:44:11
1
rvtrends1
Ralph Vargas593 :
🥺 This is going too far they should do a class action lawsuit a lawyer should do it
2025-01-31 13:11:40
1
elinet127
Elinet Caraballo :
what are we doing???
2025-01-30 18:56:43
1
pinkgaragebynancy
PinkGaragebyNS :
Super sad 😔
2025-01-28 05:06:50
3
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Here’s the thing 👉 Protein is essential - it builds muscle, keeps you full, and stabilizes blood sugar. But more protein alone doesn’t guarantee fat loss. If your fat burning pathway is blocked and your storage pathway is on overdrive your body never gets told to burn - your body sucks at burning calories.  So even when you’re eating less and eating enough protein your body stores the majority as fat  Let’s tackle some of the biggest offenders👇🏽 ⚡️Inflammation from stress, lack of sleep, over training, alcohol and even “high-protein health foods” (looking at you, protein bars and shakes 🙃) can actually block fat burning The fix: Aim for whole food protein sources, and reduce/remove alcohol 😴 One bad night of sleep can worsen insulin resistance by up to 20–25% → worse blood sugar → more fat storing. The fix: avoid screens and alcohol before bed and have a bed time snack with some carbs + protein/fat to lower cortisol, increase melatonin and stabilize blood sugars for better sleep (my favourite is popcorn + a piece of cheese) 🦋 Thyroid slow-down Your thyroid (and having enough T3) tells your body to burn fat and calories. Without enough carbs, T4 can’t properly convert to active T3 → metabolism slows down + fat-burning stalls The fix: Don’t fear carbs. Prioritize high-quality carbs (fruits, root veggies, oats, rice) to fuel your thyroid  Grab our carbs for fat loss guide: https://www.vitalityoet.com/menopause-carbs 
‌🤰 Bloating as the day goes on Sign of inflammation caused from cortisol The fix: Lay on the ground or bed and put your feet up on the wall paired with deep breathing for 5 minutes will lower cortisol, bring blood flow to the gut to help with digestion and support fat loss. ✨ Protein is powerful, but it’s just one piece of the puzzle. When you start addressing the hidden blockers, your body can finally flip the switch back to burn instead of store.
Here’s the thing 👉 Protein is essential - it builds muscle, keeps you full, and stabilizes blood sugar. But more protein alone doesn’t guarantee fat loss. If your fat burning pathway is blocked and your storage pathway is on overdrive your body never gets told to burn - your body sucks at burning calories. So even when you’re eating less and eating enough protein your body stores the majority as fat Let’s tackle some of the biggest offenders👇🏽 ⚡️Inflammation from stress, lack of sleep, over training, alcohol and even “high-protein health foods” (looking at you, protein bars and shakes 🙃) can actually block fat burning The fix: Aim for whole food protein sources, and reduce/remove alcohol 😴 One bad night of sleep can worsen insulin resistance by up to 20–25% → worse blood sugar → more fat storing. The fix: avoid screens and alcohol before bed and have a bed time snack with some carbs + protein/fat to lower cortisol, increase melatonin and stabilize blood sugars for better sleep (my favourite is popcorn + a piece of cheese) 🦋 Thyroid slow-down Your thyroid (and having enough T3) tells your body to burn fat and calories. Without enough carbs, T4 can’t properly convert to active T3 → metabolism slows down + fat-burning stalls The fix: Don’t fear carbs. Prioritize high-quality carbs (fruits, root veggies, oats, rice) to fuel your thyroid Grab our carbs for fat loss guide: https://www.vitalityoet.com/menopause-carbs ‌🤰 Bloating as the day goes on Sign of inflammation caused from cortisol The fix: Lay on the ground or bed and put your feet up on the wall paired with deep breathing for 5 minutes will lower cortisol, bring blood flow to the gut to help with digestion and support fat loss. ✨ Protein is powerful, but it’s just one piece of the puzzle. When you start addressing the hidden blockers, your body can finally flip the switch back to burn instead of store.

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