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@selesmavuika: asik powercreep lagi nih #waifusedits #hoyoverse #hsr #HonkaiStarRail #honkaistarrailedit #genshinimpact33 #fyp #foryoupage

Atrocious.
Atrocious.
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Region: ID
Thursday 30 January 2025 12:17:18 GMT
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Comments

xazqy.gi
Mr. a'Ha 🍁 :
Bagi ku gak ada powercreep" nya di Hsr, Hanya perubahan meta yang membuat salah satu char tidak terpakai/tidak cocok buat lawan End yang sekarang
2025-01-30 21:33:41
1
frostycen
FrostCen :
mydei kan bukan summoner
2025-01-30 13:39:19
0
kagratiktok021
TS4R kagratiktok_ furina💙 :
gk nyesel ngebadut dpt sunday 🗿
2025-02-03 11:53:13
0
kaii_ascendant
A1 Ritshu Ascendant :
gpeduli sama meta gw, yg penting ambil char yg gw suka😋
2025-02-01 12:53:14
0
kuserrs_
-_- :
baru kali ini main game gacha, mau gambling gak takut kalah 50/50, tapi lebih takut umur charnya gak lama,epic7,R1999,SK old perasaan gak separah ini
2025-02-01 11:38:59
0
nimayuki_q
yuki & Sucipto :
karena stelle aku like 🥰😋
2025-01-30 23:10:02
0
riku.co.id
Bluez☘️ :
Mydei ga main Summon sama sekali. dia juga gapunya summon kaya Jingyuan, yg mirip singa itu cuma visualisasi Kekuatan nya Mydei. bukan Summon kaya Fuyuan/numby/Lightning Lord.
2025-01-30 17:34:44
1
dayummmsmmd
xxnvkfoflkf :
350 tiket ready buat castorice, dan akan terus bertambah sampai bannernya keluar🔥🔥
2025-02-02 11:36:56
0
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The better you warmup, the faster you’ll be⬇ This is non-negotiable, To run at your maximum speed, you need to do the right exercises beforehand to prime your body and prepare it for peak performance. Each exercise will help you activate the specific muscles and movements you’ll use at full speed. 🔥 1️⃣Pogo Jumps •Develops ankle stiffness, which is critical for explosiveness and energy return. •Strengthens the calves and Achilles tendon, increase efficiency. •Improves reactivity and rhythm and minimizes ground contact time. 2️⃣High knees •Reinforces high hip position, which is essential for efficient stride. •Trains active foot placement, helping you land directly under your body for maximum power. •Activates your core and stabilizers, keeping you balanced and aligned at high speeds. 3️⃣Carioca •Improves range of motion in the hips. •Activates your obliques & rotational muscles, stabilising your upperbody. •Teaches quick, rhythmic foot placement, improving your reaction time. •Prepares the nervous system for dynamic, explosive movements. 4️⃣Stick it •Focuses on single-leg stability and control, preparing your body for dynamic transitions. •Reinforces knee drive and high hip positioning. •Improving your ability to switch legs quickly,efficiently and activating fast twitch muscles. #warmup #drills #performance #training #Running #run #athletics
The better you warmup, the faster you’ll be⬇ This is non-negotiable, To run at your maximum speed, you need to do the right exercises beforehand to prime your body and prepare it for peak performance. Each exercise will help you activate the specific muscles and movements you’ll use at full speed. 🔥 1️⃣Pogo Jumps •Develops ankle stiffness, which is critical for explosiveness and energy return. •Strengthens the calves and Achilles tendon, increase efficiency. •Improves reactivity and rhythm and minimizes ground contact time. 2️⃣High knees •Reinforces high hip position, which is essential for efficient stride. •Trains active foot placement, helping you land directly under your body for maximum power. •Activates your core and stabilizers, keeping you balanced and aligned at high speeds. 3️⃣Carioca •Improves range of motion in the hips. •Activates your obliques & rotational muscles, stabilising your upperbody. •Teaches quick, rhythmic foot placement, improving your reaction time. •Prepares the nervous system for dynamic, explosive movements. 4️⃣Stick it •Focuses on single-leg stability and control, preparing your body for dynamic transitions. •Reinforces knee drive and high hip positioning. •Improving your ability to switch legs quickly,efficiently and activating fast twitch muscles. #warmup #drills #performance #training #Running #run #athletics
TEN BAMBOLA🫶🏻 #bambola10 #ten #tenlee #wayv #nct #stunner #Ten #텐 #foryou #dance #fyp @WayV Official @NCT Official #fyp #stunner #ten #bambola #ten
TEN BAMBOLA🫶🏻 #bambola10 #ten #tenlee #wayv #nct #stunner #Ten #텐 #foryou #dance #fyp @WayV Official @NCT Official #fyp #stunner #ten #bambola #ten


✨🎶#papasecreto #lyrics #videolyrics
✨🎶#papasecreto #lyrics #videolyrics

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