No.ACL.Needed
Region: GB
Thursday 30 January 2025 18:25:38 GMT
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✞ 𝔐ř 𝔊à𝔤à ✞ ✪ :
How long did it take, it’s been 1 year and some months, still no improvements
2025-09-09 13:51:32
4
fullgas7 :
Keep strong dude. Lovin ya work. I tore right through my acl 5 years ago. No surgery just strength training quads, vmo, posterior. I'm stronger now than I've ever been. So will you.
2025-01-31 17:15:01
9
Brandon Coutts :
Full tear or just a partial tear.
2025-02-01 10:05:56
4
Sudiş🧚♀️ :
Im scared too much
2026-03-26 23:28:47
2
user8584692808737 :
how about both knees having difficulty to bend....???
2025-02-02 01:51:56
2
💪🏼 || ACL & elbow recovery :
I need to try this
2025-02-03 20:30:15
1
𝒟𝒪𝑀𝐸𝒩 :
Im curretly injured, i had knee hyperexte sion and dislocated my patella. Right now i cant have my knee extended fully after 3 weeks how long does it take for knee to get full extension again?
2025-02-02 18:58:27
6
studytimenotiktok :
right away???
2025-02-14 21:45:49
0
Nuzi AL :
What grade is it?
2025-02-01 13:30:34
2
K.white :
With no surgery ?
2025-02-08 15:42:25
0
svabads_gars :
ACL...I am struggling with ITBS even😐 so demotivating 😔
2025-02-02 14:25:18
2
J🤍 :
My ACL TORN into two pieces I can’t even do anything 🤣🤣
2025-04-10 20:54:59
1
Jaime :
any exercise you recommend for MCL
2025-04-01 04:48:06
1
Tempo :
Have u been back to playing footy be
2025-01-31 01:30:55
0
sammael :
why theres no repitilons ?
2025-02-05 05:06:43
0
tephen :
you can play basketball?
2025-04-14 06:25:54
0
Monovision :
Do you still play sports?
2025-03-25 21:40:21
0
Riah Alo :
Cheers bro finally a short simple video short and sweet 💪🏾
2025-09-23 00:32:36
0
Arnold Jake Pascual :
Brother help me. How many repetitions should these exercises be done? Please.. Im losing hope
2025-09-30 21:55:41
0
Walk With Honour :
beautiful core. how do I get my posture corrected. I sit with my pc alot
2025-02-02 14:48:20
0
🌑Taimoor Armani🌖 :
right
2025-02-03 16:46:31
0
⃟ :
@Evie Woods
2025-02-07 22:56:18
1
Armstronggg :
👌👌👌
2025-09-25 11:21:56
0
Salabaduday :
😂😂😂
2025-05-01 10:48:24
0
Vz_ptr. :
😁
2026-06-12 22:27:59
0
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