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@irvanbartovia: Cinematic vidio #standwithkashmir #cinema #foryoupage #foryou #sound #soundviral

irvan bartovia
irvan bartovia
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Sunday 02 February 2025 15:42:15 GMT
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Yad English version - | #fyp #music #spotify #lyircs #songs #song #slowed #slowedsongs #slowedandreverb #foryou #yad #yadenglishversion
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@WeRenoi 🪬🐈‍⬛
@WeRenoi 🪬🐈‍⬛
I’ve finally got my sauna and cold plunge together so here’s how it’s going down 🥵😰 I sweat my tits off first in the sauna then freeze my 🍆 off in the cold plunge after. I’m sure you can tell which part I enjoy more 😂 Benefits of sauna: - Improves CV fitness - Increases heart rate variability - Supports insulin sensitivity - Regulates blood sugar & blood pressure - Reduces stress hormones - Improves sleep - Increases endorphins for a natural high Benefits of cold plunge: - Decreases inflammation & muscle soreness - Increase dopamine (up to 250%) - Reduces blood pressure - Improves immune system - Enhances mood & focus - Accelerates metabolism (brown fat produced to regulate body temperature & burn calories) - Improved blood sugar regulation Coach James #coldwatertherapy #coldplunge #morningroutine #sauna #saunabenefits #coldwaterbenefits #healthyliving #FitTok #fyp #fypシ
I’ve finally got my sauna and cold plunge together so here’s how it’s going down 🥵😰 I sweat my tits off first in the sauna then freeze my 🍆 off in the cold plunge after. I’m sure you can tell which part I enjoy more 😂 Benefits of sauna: - Improves CV fitness - Increases heart rate variability - Supports insulin sensitivity - Regulates blood sugar & blood pressure - Reduces stress hormones - Improves sleep - Increases endorphins for a natural high Benefits of cold plunge: - Decreases inflammation & muscle soreness - Increase dopamine (up to 250%) - Reduces blood pressure - Improves immune system - Enhances mood & focus - Accelerates metabolism (brown fat produced to regulate body temperature & burn calories) - Improved blood sugar regulation Coach James #coldwatertherapy #coldplunge #morningroutine #sauna #saunabenefits #coldwaterbenefits #healthyliving #FitTok #fyp #fypシ
🙈♥️
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#tiktokponmeenparati #HUMOR
#tiktokponmeenparati #HUMOR

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