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@505lyricss: Pasrah (Kutak menyesali) - Iis Alia asikin ae ngab 💃🕺 #Capcut #templatecapcut #foryoupagee #english #music #musik #songs #lyrics #jawa #fyp #dangdut #templateviral #viral #trend #trending #2025 #koplo #dangdutkoplo #krama #fypage #fyppppppppppppppppppppppp #foryou

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Region: ID
Monday 03 February 2025 11:43:38 GMT
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2025-02-04 13:54:00
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2025-02-04 06:27:57
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2025-02-10 03:25:04
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2025-02-05 10:13:08
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2025-02-03 14:44:11
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putra :
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2025-02-04 03:29:18
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2025-02-03 12:57:06
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انا رجُل عسكري 👌🇪🇬 #مصر #egypt #الجيش_المصري #fyp #foryoupage #foryou
انا رجُل عسكري 👌🇪🇬 #مصر #egypt #الجيش_المصري #fyp #foryoupage #foryou
EL RETO - #motivador #motivacional #reto #obstaculos #llegar #parati #MentalHealth #mental #vivir #vida #Viral #short #shorts #reels #tik_tok #mindset #fypage #fyp
EL RETO - #motivador #motivacional #reto #obstaculos #llegar #parati #MentalHealth #mental #vivir #vida #Viral #short #shorts #reels #tik_tok #mindset #fypage #fyp
Package a box with a creepy dummy inside #slappy #slappythedummy #goosebumps #packagingorders #packmyorder #threelittlemingos
Package a box with a creepy dummy inside #slappy #slappythedummy #goosebumps #packagingorders #packmyorder #threelittlemingos
When performing cable rows, you engage most of your back muscles, but adjusting your grip width can help you emphasize specific areas. A narrow grip with tucked elbows targets the lower back, focusing on the latissimus dorsi. A medium grip (slightly wider than shoulder width) with elbows flared out at about 45 degrees shifts the emphasis to the middle back, engaging the upper lats, lower to middle traps, infraspinatus, and rhomboids. Using a wide grip with elbows flared out to about 90 degrees targets the upper back, including the upper traps and rear delts. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #cablerow #cablerows
When performing cable rows, you engage most of your back muscles, but adjusting your grip width can help you emphasize specific areas. A narrow grip with tucked elbows targets the lower back, focusing on the latissimus dorsi. A medium grip (slightly wider than shoulder width) with elbows flared out at about 45 degrees shifts the emphasis to the middle back, engaging the upper lats, lower to middle traps, infraspinatus, and rhomboids. Using a wide grip with elbows flared out to about 90 degrees targets the upper back, including the upper traps and rear delts. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #cablerow #cablerows
#CapCut #plese_tiktok_for_you #plese_frind #preezmyaccount😭😭🙏
#CapCut #plese_tiktok_for_you #plese_frind #preezmyaccount😭😭🙏
#هوجيس …
#هوجيس …

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