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@muradow22:
🥷🏿
Open In TikTok:
Region: AZ
Thursday 06 February 2025 16:56:59 GMT
9949
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No Watermark .mp4 (
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No Watermark(HD) .mp4 (
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Watermark .mp4 (
0.55MB
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Music .mp3
Comments
Gulyy9☆ :
ele futbolçular dida öndə gedən💍👑
2025-02-06 18:02:30
6
FCBRS :
Sabah di?
2025-02-08 23:05:38
0
CR7☆EDİTS :
yarışdıq
2025-02-06 21:39:08
0
CR7☆EDİTS :
Zəfərnən
2025-02-06 21:39:02
0
Totu :
@Lawiwa🇧🇷🤙💤 @M A Q A 😂😂
2025-02-07 19:29:04
1
J̶A̶C̶K̶ :
❤️❤️
2025-02-06 20:25:52
1
น้องเล็กอะรู้จักป่าว😜🩴 :
😂
2025-02-07 12:59:48
0
น้องเล็กอะรู้จักป่าว😜🩴 :
😂
2025-02-07 12:59:47
0
น้องเล็กอะรู้จักป่าว😜🩴 :
😁
2025-02-07 12:59:48
0
น้องเล็กอะรู้จักป่าว😜🩴 :
😁
2025-02-07 12:59:46
0
น้องเล็กอะรู้จักป่าว😜🩴 :
😂
2025-02-07 12:59:46
0
qulyev.1o :
😂
2025-02-06 16:59:48
2
⁷⁷⁷ :
😂😂
2025-02-06 16:59:34
2
رامز زمانوف :
😂😂😂
2025-02-06 20:23:11
1
n.amirkhanli :
😂😂😂
2025-02-06 18:17:11
1
Əli Abishov :
👍🏻
2025-02-06 16:58:40
2
To see more videos from user @muradow22, please go to the Tikwm homepage.
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Working in 90-minute cycles is important because it aligns with our natural physiological rhythms and can optimize our productivity and focus. Our brains go through cycles of activity and rest, known as ultradian rhythms, which last around 90 to 120 minutes. During these cycles, our brains alternate between periods of high-frequency activity, known as "on" periods, and periods of low-frequency activity, known as "off" periods. By taking breaks after each 90-minute cycle, we give our brains a chance to rest and recharge during the "off" periods. This can help us maintain our focus and energy levels throughout the day and avoid burnout. Additionally, taking short breaks between work sessions can help us retain information better, improve our creativity, and reduce stress. Research has shown that working in 90-minute cycles can lead to increased productivity, better time management, and improved overall performance. By breaking up our work into manageable chunks, we can stay focused, avoid distractions, and accomplish more in less time. #focustips #howtofocus #ultradianrhythms
Avicii was a legend❤️◢ ◤ #avicii #timbergling #levels #prt #dj #musique #fyp #❤️ #concerts @Avicii
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