@s_zsmm: #مشاهدة_ممتعة_للجميع🔥 #اكسبلور #هشتاق_السعوديه #هشتاق

Saleh 🎶

Open In TikTok:

Region: SA

Sunday 09 February 2025 19:55:43 GMT

41265

528

0

238

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.

To see more videos from user @s_zsmm, please go to the Tikwm homepage.

Other Videos

Full day of eating with calories? I GOT YOU 😉🫶🏼 #fulldayofeating #whatieatinaday #fulldayofeats #fulldayofeatinginadeficit #healthymeals #healthyeating #whatieatinadayrealistic

Full day of eating with calories? I GOT YOU 😉🫶🏼 #fulldayofeating #whatieatinaday #fulldayofeats #fulldayofeatinginadeficit #healthymeals #healthyeating #whatieatinadayrealistic

If your hips are talking to you, they need some love. I know this seems way too simple, but I’ve found that small hip circles are super effective for fixing this. By laying down you make the movement easier. And then you can focus on smooth circling with each leg. Add in variation to get lots of motion to the hips. You’ll feel when you get too close to a pop or snap. That means you’re not ready for that range yet. Get 50 circles each direction as a warmup before lifting or running. Or do this for fun to break up desk sitting. You’ll feel better right away. It’ll take longer for the hip to get strong and mobile enough to fully stop popping. But you’ll get there. And yes, some hips are weird. So this might not work for everyone. But don’t knock it til you try it! Want more help improve your mobility and getting out of pain? Hit the link in my bio for my FREE 6 week Athletic Foundation program to reset your body. - - - - - #athlete #athletic #hips #feet #footpain #hippain #hipmobility #hips #stiffhips #tighthips #hippopping #hipsnapping #warmup #squats #hipmobilityexercise #backpain #hipflexorstrain #groin #adductor #groinstrain

If your hips are talking to you, they need some love. I know this seems way too simple, but I’ve found that small hip circles are super effective for fixing this. By laying down you make the movement easier. And then you can focus on smooth circling with each leg. Add in variation to get lots of motion to the hips. You’ll feel when you get too close to a pop or snap. That means you’re not ready for that range yet. Get 50 circles each direction as a warmup before lifting or running. Or do this for fun to break up desk sitting. You’ll feel better right away. It’ll take longer for the hip to get strong and mobile enough to fully stop popping. But you’ll get there. And yes, some hips are weird. So this might not work for everyone. But don’t knock it til you try it! Want more help improve your mobility and getting out of pain? Hit the link in my bio for my FREE 6 week Athletic Foundation program to reset your body. - - - - - #athlete #athletic #hips #feet #footpain #hippain #hipmobility #hips #stiffhips #tighthips #hippopping #hipsnapping #warmup #squats #hipmobilityexercise #backpain #hipflexorstrain #groin #adductor #groinstrain

I think i lost out again!! @Amy-Jo Simpson did me dirty!!🤣 🎅 #husbandwife

I think i lost out again!! @Amy-Jo Simpson did me dirty!!🤣 🎅 #husbandwife

Dieser Tanz macht so spass🏀🫶🏻 #foryou #dance #community #tutorial

Dieser Tanz macht so spass🏀🫶🏻 #foryou #dance #community #tutorial

Day 124/365 of Running Every Single Day (2 mile recovery + feeling a bit sick) #runstreak #runtok #comerunwithme #fyp #foryou #dosomethinghardtoday

Day 124/365 of Running Every Single Day (2 mile recovery + feeling a bit sick) #runstreak #runtok #comerunwithme #fyp #foryou #dosomethinghardtoday

Aquarium #wallpaper #livewallpaper #livephoto ##4kwallpaper #aquarium #fyp#foryoupage #public

Aquarium #wallpaper #livewallpaper #livephoto ##4kwallpaper #aquarium #fyp#foryoupage #public

About

Robot

Legal

Privacy Policy