1. Home
  2. Detail

@opheliaophe8834: #fyp #foryou #singlesinferno #မြင်ပါများပီးချစ်ကျွမ်းဝင်အောင်လို့🤒🖤 #ရောက်ချင်တဲ့နေရာရောက်👌 #ophelia

Ophelia
Ophelia
Open In TikTok:
Region: SG
Monday 17 February 2025 13:14:23 GMT
3877
163
2
1

Music

Download

No Watermark .mp4 (2.32MB) No Watermark(HD) .mp4 (2.32MB) Watermark .mp4 (0MB) Music .mp3

Comments

soethandar5577
🍓ThanDar🍓🎀 :
🥰
2025-05-02 16:07:45
0
user756957326
yuki :
🥰
2025-02-19 16:53:47
0
To see more videos from user @opheliaophe8834, please go to the Tikwm homepage.

Other Videos

وما زادهم الا ايمانا وتسلميا #محمود_جمال #قران #quran @محمود جمال - MAHMOOD GAMAL
وما زادهم الا ايمانا وتسلميا #محمود_جمال #قران #quran @محمود جمال - MAHMOOD GAMAL
#viral #debloquemesvue🥲🙏🏽
#viral #debloquemesvue🥲🙏🏽
#aziedoesntexist #fattmack #atlanta #mckenzietour #fyp
#aziedoesntexist #fattmack #atlanta #mckenzietour #fyp
GO SUPPORT THESE CREATORS! ❤️ #jujutsushenanigans
GO SUPPORT THESE CREATORS! ❤️ #jujutsushenanigans
High Protein Cheese Burger Potato Bowls! Only 493 Calories🍔🍟🧀 Tastes just like you’re eating a burger! One of the tastiest and easiest meal preps, high in protein and volume with low carbs and calories💪🏽🔥 Macros Per Serving (4 Servings Total) 493 Calories | 50g Protein | 37g Carbs | 15g Fat Ingredients (To Make 4 Servings) - 800g Raw Sweet Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Smoked Paprika - 2 Tsp Olive Oil - 800g 5% Fat Ground Beef - Season with Salt & Pepper on both sides - 30g Light Butter (for cooking + extra once cooked) - 80g Light Cheddar Cheese (use any cheese) Special Sauce - 100g Light Mayonnaise - 80g Reduced Sugar Ketchup - 20-30g Yellow Mustard - 1 Tsp Onion Powder - 1/2 Tsp Black Pepper - 1/2 Tsp Smoked Paprika - 15-20ml Pickle Juice Pickle Salad - 1 Whole Iceberg Lettuce thinly sliced - 2 Medium Red Onion chopped - 2 Large Tomatoes chopped - 4-5 Medium Pickles chopped Don’t forget to check out my Digital Cookbooks with over 200+ Easy and Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Slice the sweet potatoes into cubes then once seasoned place of a sheet pan - Oven bake or Air fry for 25-30mins at 200C/400F till golden and cripsy - While the potatoes are cooking make the special sauce and salad to save time - Make sure you add the pickle juice to the sauce, adds such a good flavour! Bottle the sauce and store in the fridge - Tip for the salad. Store the lettuce separate from the other veggies. This will prevent it from becoming soggy. Serve together when ready to eat - Reheat the beef and potatoes together in a pan on lpw heat or air fryer for 5 mins . . . . #burger #cheeseburger #cheese #beefburger #highprotein #mealprep #healthyrecipes #weightloss #fries #potato #lowcalorie #lowcarb #EasyRecipes #beef #Foodie
High Protein Cheese Burger Potato Bowls! Only 493 Calories🍔🍟🧀 Tastes just like you’re eating a burger! One of the tastiest and easiest meal preps, high in protein and volume with low carbs and calories💪🏽🔥 Macros Per Serving (4 Servings Total) 493 Calories | 50g Protein | 37g Carbs | 15g Fat Ingredients (To Make 4 Servings) - 800g Raw Sweet Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Smoked Paprika - 2 Tsp Olive Oil - 800g 5% Fat Ground Beef - Season with Salt & Pepper on both sides - 30g Light Butter (for cooking + extra once cooked) - 80g Light Cheddar Cheese (use any cheese) Special Sauce - 100g Light Mayonnaise - 80g Reduced Sugar Ketchup - 20-30g Yellow Mustard - 1 Tsp Onion Powder - 1/2 Tsp Black Pepper - 1/2 Tsp Smoked Paprika - 15-20ml Pickle Juice Pickle Salad - 1 Whole Iceberg Lettuce thinly sliced - 2 Medium Red Onion chopped - 2 Large Tomatoes chopped - 4-5 Medium Pickles chopped Don’t forget to check out my Digital Cookbooks with over 200+ Easy and Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Slice the sweet potatoes into cubes then once seasoned place of a sheet pan - Oven bake or Air fry for 25-30mins at 200C/400F till golden and cripsy - While the potatoes are cooking make the special sauce and salad to save time - Make sure you add the pickle juice to the sauce, adds such a good flavour! Bottle the sauce and store in the fridge - Tip for the salad. Store the lettuce separate from the other veggies. This will prevent it from becoming soggy. Serve together when ready to eat - Reheat the beef and potatoes together in a pan on lpw heat or air fryer for 5 mins . . . . #burger #cheeseburger #cheese #beefburger #highprotein #mealprep #healthyrecipes #weightloss #fries #potato #lowcalorie #lowcarb #EasyRecipes #beef #Foodie


About

Legal