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@chef.allam.qayem: #شيف #فلسطين علام القيم#نابلس #explore

Chef Allam Qayem
Chef Allam Qayem
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Tuesday 18 February 2025 23:22:59 GMT
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user8354659395904
محمد ابو ناصر :
غالي 🥰🥰🥰
2025-03-19 15:24:02
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style my new boots w/ me #fashion #inspo #fyp #foryoupage
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Well damn This 2-minute protein brownie is dangerously easy… Chuck it all in, Mixy Mixy, microwave it… job done Ingredients: * 1 egg * 60g Greek yoghurt * A dash of sweetener * 3 tbsp cocoa powder * 1 scoop protein powder Method: 1. Add everything to a bowl and mixy mixy mf. 2. Microwave for 2 minutes, then tuck in. Microwave times can vary, so check it’s cooked through. Approx. macros for the whole brownie: 260 calories | 39g protein Estimated using 0% Greek yoghurt and a 30g scoop of whey protein. Your macros will vary by brand. Credit: @jamesbok ig
Well damn This 2-minute protein brownie is dangerously easy… Chuck it all in, Mixy Mixy, microwave it… job done Ingredients: * 1 egg * 60g Greek yoghurt * A dash of sweetener * 3 tbsp cocoa powder * 1 scoop protein powder Method: 1. Add everything to a bowl and mixy mixy mf. 2. Microwave for 2 minutes, then tuck in. Microwave times can vary, so check it’s cooked through. Approx. macros for the whole brownie: 260 calories | 39g protein Estimated using 0% Greek yoghurt and a 30g scoop of whey protein. Your macros will vary by brand. Credit: @jamesbok ig
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