@brynaumcain: Day 1 of this Journey Begins!!! I've done this challenge before and only last 40ish days but it completely changed me for a long time! I had great habits in place of my bad ones! But eventually I made excuses and slowly went back to old habits! I don't like how my body feels when I'm eating terrible.. I am a very competitive person, even if it's with myself! So I decided to hop into 75 hard again to push myself towards my Goal health but also towards my dreams! This is MY 75 HARD so I twisted somethings around!! 1. Workout for 45min 2. 45 minutes towards Dreams/Business 3. Diet- Intermittent fasting w/calorie Defecit 4. Drink Gallon of Water 5. Learn somethings through reading or Podcast 6. VLOG Journey I'm posting these videos to hopefully inspire people to atleast start, because I KNOW it isn't easy at all!! But feel free to start and share your journey with me because I'm hyping EVERYONE UP!!! #75hard #75hardchallenge #75hardjourney #myjourney #weightloss #weightlossmotivation #weightlossjouney #MYgoals #chooseyourhard

Brynaum Cain 🌎

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Region: US

Tuesday 04 March 2025 17:42:19 GMT