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@_tasheake.works.out: Give me all the muscles 😍 #upperbody #biceps #triceps #GymTok #fyp
_*Tasheake.Works.Out
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Region: GB
Monday 10 March 2025 10:02:51 GMT
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Comments
S.K 🇨🇲 :
Nice definition your lats are coming through 🔥🔥🔥
2025-03-10 11:20:37
1
FemFem :
Muscle mami fr😍😍
2025-03-10 12:01:39
1
Gym Brown💪🏾 :
Muscle mamì indeed💪🏾
2025-03-11 13:44:15
1
Nickie Noo Murtagh :
Yessssssss 👏
2025-03-11 23:16:08
1
To see more videos from user @_tasheake.works.out, please go to the Tikwm homepage.
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Samsung uchun uzoq kutilgan yangi 3 ta layfhaklar
Bulgarian Split Squat: Quads vs. Glutes Your ideal distance from the bench will depend on your height and leg length, but this is a useful general guideline: To emphasize your quads, use a slightly shorter stance—roughly 3 steps from the bench—and keep your torso more upright. To emphasize your glutes, use a longer stance—roughly 4 steps from the bench—and lean your torso slightly forward. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
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