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@erik_r.02: sebenarnya berat tuhan😢#foryoupage #berandatiktok #cantermaniaindonesia #driversumbar #fffffffffffyyyyyyyyyyypppppppppppp

@erik_r.02
@erik_r.02
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Monday 10 March 2025 12:09:56 GMT
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chacha_andyka04
_ 21_JANUARI_2003_ :
sapo pakai vt tu cek bg
2025-03-10 14:23:58
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Easter egg - Nội tại mốc ẩn 6 gia đình Vi, Jinx, Warwick #dautruongchanly #tft #dtcl #warwick
Easter egg - Nội tại mốc ẩn 6 gia đình Vi, Jinx, Warwick #dautruongchanly #tft #dtcl #warwick
Do you know how to eat so you are actually full? Because when you’re not hungry all the time, it makes fat loss much easier. This is where volume foods come in. Your stomach is only a certain size right, so the idea is to eat foods that take up a lot of space (or volume) for not a lot of calories, so your stomach is full and you’re not hungry anymore. I’m not saying don’t eat the all the amazing high calorie foods you love, please do. Just make sure to include some high volume foods in your day too, and your fat loss goals will be much easier to achieve. 💚 #fatloss #weightloss #volumeeating #chocolate
Do you know how to eat so you are actually full? Because when you’re not hungry all the time, it makes fat loss much easier. This is where volume foods come in. Your stomach is only a certain size right, so the idea is to eat foods that take up a lot of space (or volume) for not a lot of calories, so your stomach is full and you’re not hungry anymore. I’m not saying don’t eat the all the amazing high calorie foods you love, please do. Just make sure to include some high volume foods in your day too, and your fat loss goals will be much easier to achieve. 💚 #fatloss #weightloss #volumeeating #chocolate
Gia đình là tài sản lớn nhất đời con ❤️
Gia đình là tài sản lớn nhất đời con ❤️


ءويليي🫦🔥. #اغاني #شاشه_سوداء🖤 #poy #tektok
ءويليي🫦🔥. #اغاني #شاشه_سوداء🖤 #poy #tektok

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