@wd.ahmed909: #CapCut مصيرو الحي بعود ومصيرنا لو حين نتلاقى 😭🥹❤️‍🩹#الشعب_الصيني_ماله_حل😂😂 #اكسبلور #جخو #متابعة

👑ൠ 𝔴𝓓-𝒶𝐥𝓱a𝕛 💢🐼ودالحاج
👑ൠ 𝔴𝓓-𝒶𝐥𝓱a𝕛 💢🐼ودالحاج
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Tuesday 11 March 2025 20:42:51 GMT
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abdalgadr477
abdAlgadr :
💜💜💜
2025-03-12 20:56:57
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user1431481224267
انور :
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2025-06-30 12:03:22
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.969577
شمسون الكردفاني❤ 249💜 :
منورين
2025-04-12 00:08:04
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alkahn4g2
🎭 زمراوي 💲 :
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2025-03-17 07:30:23
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tierfree2
tierfree200075الحمري :
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2025-03-14 03:39:58
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fadalallhalnoor
فضل الله النور :
كل النور الغوالي
2025-03-13 21:10:23
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osamayaser123
✈️ود ياســـر الحمـــــــــرى✈️ :
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2025-03-13 14:38:38
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user3614656181829
محمد احمد الدولي :
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2025-03-13 11:22:08
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user2942605912885
صلاح حمدان :
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2025-03-13 09:00:11
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user87016138613323
حسين بشير :
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2025-03-13 07:34:59
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wd.ahmed909
👑ൠ 𝔴𝓓-𝒶𝐥𝓱a𝕛 💢🐼ودالحاج :
♥️♥️♥️
2025-03-11 20:44:05
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user18930115904
قـاهـر الـظـلام꧂ :
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2025-03-12 20:00:51
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user786177387598
ياسر هيثم حماد ايدام ايدام :
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2025-03-12 14:48:32
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hamodekash
Mohammed / محمد :
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2025-03-12 14:25:51
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wad.habib.249
﷽☜آيَـمًـ♘نِ☞﷽ :
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2025-03-12 14:03:01
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user1348077181241
لهيب الشوق :
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2025-03-12 12:17:11
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user71361349693078
اسماعيل محمد الكريت :
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2025-03-12 08:52:20
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zriababdalrhmanadam
zriab Abdalrhman Adam 🫠💞 :
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2025-03-12 03:58:53
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user1101114121884
مهند ادم سلمان 🇸🇸🇸🇩✌ :
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2025-03-12 03:01:09
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usermax249
َََ🅕🅐🅚🅗🅡 🅐🅛-🅓🅘🅝 ❂ :
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2025-03-12 01:20:04
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249j11jamalali
جمال علي 🔏📸 :
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2025-03-11 21:35:30
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249j11jamalali
جمال علي 🔏📸 :
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2025-03-11 21:35:27
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user7206609275481
خواجة ود امبده ✈️❤️🫡 :
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2025-03-11 21:11:57
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user3297161531163
خال حمودي :
❤️❤️❤️
2025-03-20 09:30:38
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user27552279987730
احمد ابو حمودي الحمري :
ماشاء الله الله يحفظكم جميعا
2025-04-12 16:42:52
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Other Videos

Gas ⛽️ or Trash 🗑️? Feta & Vegetable Soup 🥦🧀 This might be the easiest soup recipe you’ll ever try!  Macros (Per Serving – Makes 4) Calories — 240 Protein — 22g Carbs — 14g Fat — 10g Ingredients 🥣 3/4 cup or 100g Feta Cheese 3/4 cup or 200g Low-Fat Cottage Cheese 1 1/2 cups or 150g Broccoli, Chopped 1 1/2 cups or 150g Cauliflower, Chopped 1 cup or 150g Carrots, Chopped 1 cup or 150g Onion, Chopped 6 Garlic Cloves 2 1/2 cups or 600mL Chicken Stock 1 Lime or Lemon, Juiced Handful of Spinach Thyme, to Taste Salt, to Taste Black Pepper, to Taste Optional Toppings Grated Parmesan Cheese Red Pepper Flakes How to Make 🧑‍🍳 1️⃣ On a parchment-lined baking sheet, add your feta cheese, cottage cheese, broccoli, cauliflower, carrots, onion, garlic, spinach, and seasonings. Bake at 400°F (200°C) for 30–35 minutes or until the vegetables are tender and golden brown. 2️⃣ Transfer everything into a blender along with your chicken stock and lemon or lime juice. Blend until completely smooth and creamy. The more chicken stock you add, the thinner your soup will be! 3️⃣ Pour into a bowl, top with some freshly grated Parmesan cheese and red pepper flakes, and enjoy! 4️⃣ Store any leftovers in the refrigerator and reheat in a saucepan when you’re ready to eat, or freeze for later! Verdict: Certified High Octane ⛽️🔥 Only 240 calories and 22g of protein per serving! Original Video: @adamhoad_coaching  #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane
Gas ⛽️ or Trash 🗑️? Feta & Vegetable Soup 🥦🧀 This might be the easiest soup recipe you’ll ever try! Macros (Per Serving – Makes 4) Calories — 240 Protein — 22g Carbs — 14g Fat — 10g Ingredients 🥣 3/4 cup or 100g Feta Cheese 3/4 cup or 200g Low-Fat Cottage Cheese 1 1/2 cups or 150g Broccoli, Chopped 1 1/2 cups or 150g Cauliflower, Chopped 1 cup or 150g Carrots, Chopped 1 cup or 150g Onion, Chopped 6 Garlic Cloves 2 1/2 cups or 600mL Chicken Stock 1 Lime or Lemon, Juiced Handful of Spinach Thyme, to Taste Salt, to Taste Black Pepper, to Taste Optional Toppings Grated Parmesan Cheese Red Pepper Flakes How to Make 🧑‍🍳 1️⃣ On a parchment-lined baking sheet, add your feta cheese, cottage cheese, broccoli, cauliflower, carrots, onion, garlic, spinach, and seasonings. Bake at 400°F (200°C) for 30–35 minutes or until the vegetables are tender and golden brown. 2️⃣ Transfer everything into a blender along with your chicken stock and lemon or lime juice. Blend until completely smooth and creamy. The more chicken stock you add, the thinner your soup will be! 3️⃣ Pour into a bowl, top with some freshly grated Parmesan cheese and red pepper flakes, and enjoy! 4️⃣ Store any leftovers in the refrigerator and reheat in a saucepan when you’re ready to eat, or freeze for later! Verdict: Certified High Octane ⛽️🔥 Only 240 calories and 22g of protein per serving! Original Video: @adamhoad_coaching #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane

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